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Be the Sun, Not the Salt podcast artwork

education

Be the Sun, Not the Salt

education · EN-US

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About this Podcast:

The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr. Harry Cohen, an unconventional shrink, and his co-host, innovative marketer Connie Fontaine, will interview famous and not-so-famous guests who make being the Sun, and not the Salt, a daily practice. This podcast is based on the tips from the book, "Be the Sun, Not the Salt."

Pitch Analysis

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Be the Sun, Not the Salt

What is Be the Sun, Not the Salt about?

The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr.

What has Be the Sun, Not the Salt covered recently?

Recent episodes include ""Be the Sun, Not the Salt" trailer" (22 January 2026, 2 minutes), "#80 This is about YOU (This is about ME)" (15 January 2026, 11 minutes), and "#79 It's So Easy to Do, It's Easy NOT to Do" (8 January 2026, 10 minutes).

How often does Be the Sun, Not the Salt publish?

Be the Sun, Not the Salt publishes roughly weekly, with episodes averaging 14 minutes across 82 episodes.

How hard is it to get booked on Be the Sun, Not the Salt?

Booking probability for Be the Sun, Not the Salt is 32%, and the host is rated Selective on guests. Be the Sun, Not the Salt requires a Pod Score of 80 or higher. Be the Sun, Not the Salt's contact route on record: verified email.

About the host

Be the Sun, Not the Salt is an education podcast with 82 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Be the Sun, Not the Salt

    "Be the Sun, Not the Salt" trailer

    Jan 22, 20262 min

    After years of recording together, “Be the Sun, Not the Salt” is now a complete series of 80 episodes that form a timeless toolkit for living more heliotropically. What does it mean to be heliotropic? Human beings, like...

  • Jan 15, 202611 min

    Ever catch yourself thinking, “They should really listen to this podcast” or “If only they would read the book”? In this “whole shebang” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine cut...

  • Jan 8, 202610 min

    What if the biggest difference you make today comes from something so small and simple that you usually skip it? In this Gentle Nudge episode, It’s so easy to do, it’s easy NOT to do, Dr. Harry Cohen and Connie Fontaine...

  • Dec 30, 20257 min

    What if the most powerful thing you did today was simply not say the snarky comment in your head? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine zoom in on the...

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  • Dec 4, 20259 min

    Ever feel like life’s curveballs are just waiting to knock you sideways? In this empowering “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine explore the art of “prehab” over rehab...

  • Episode #73

    #73 How Do I... Create a Daily Gratitude Practice That Actually Sticks?

    Nov 20, 20256 min

    Is gratitude journaling just woo-woo nonsense or can you really rewire your brain by writing it all down? In this practical “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie Fontaine get real...

  • Nov 6, 20258 min

    Ever wonder why some people get grumpier, judgier, and more insufferable as they age and vow never to become that person? In this hilariously honest "How Do I…" episode of *Be the Sun, Not the Salt*, Dr. Harry Cohen and...

  • Oct 2, 202510 min

    Ever wonder how to help the children in your life grow into positive, compassionate, and resilient individuals… the kind of people who naturally bring light to those around them? In this “How Do I…” episode of Be the...

  • Sep 25, 20258 min

    Ever feel stuck holding onto a grudge and know it’s zapping your energy? In this “How Do I…” episode of “Be the Sun, Not the Salt,” Dr. Harry Cohen and Connie Fontaine get real about the challenge of letting go - why so...

  • Episode #62

    #62 How Do I... Listen When I Know I'm Right & They're Wrong?

    Sep 4, 20258 min

    Ever get stuck in a conversation where you know you’re absolutely right, and the other person is just completely missing the mark? In this “How Do I…” episode of Be the Sun, Not the Salt, Dr. Harry Cohen and Connie...

Recent guests

Recent guests on Be the Sun, Not the Salt. Study who booked and why before you pitch.

Best industries to pitch Be the Sun, Not the Salt for

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