#251 – Emotions Are Contagious
May 8, 20263mEp. 2510
In this episode, I talk about the destructive and constructive power of emotional contagion.
Hosted by Brennen Eisenhut · 🇺🇸 US · EN-US · 251 episodes
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Elite Mental Training for High-Performers (in Sports, Business, & Life) As a Mental Performance Coach and the founder of Be High-Performing, Brennen helps high-performers in sports & business unleash their greatest potential through elite mental mastery. Whether you’re an athlete, a sales professional, an entrepreneur, or a business leader, I can help you take your performance and wellbeing to levels you never thought possible. Let's Be High-Performing!
Brennen Eisenhut hosts Be High-Performing, a education show with 251 episodes published.
In this episode, I talk about the destructive and constructive power of emotional contagion.
In this episode, I share a simple and very effective exercise that'll help you build strong, stable confidence!
In this episode, I talk about using a mindset of curiosity and puzzle-solving to overcome frustration when things aren't going your way.
In this episode, I talk about the difference between perfectionism and striving for excellence.
In this episode, I talk about approaching your pursuits with an adventurous spirit.
In this episode, I discuss the importance of having direct, respectful conversations with people when facing conflict, instead of gossiping to other people about it.
In this episode, I talk about trying to go 24 hours without saying anything negative.
In this episode, I talk about the importance of finding reasons to keep your commitments instead of finding reasons to break them.
In this episode, I talk about the trap of letting to-do's stop you from connecting with the people you lead.
In this episode, I talk about getting advice from your future self.
In this episode, I talk about benefits of sharing with your team members the good you see in them.
In this episode, I talk about how we get into the flow state by combining intense focus with letting go.
In this episode, I talk about this importance of trusting that you can handle difficult emotions.
In this episode, I discuss a conversation I had with a group of preschool and pre-K teachers about creating your own peaceful space within the chaos.
In this episode, I talk about boosting performance and passion by aligning team roles and responsibilities with key strengths and interests.
In this episode, I share a simple and VERY effective trick you can use to stop being so hard on yourself.
In this episode, I share another insight from Mel Robbins' book "The Let Them Theory": Gain control by not trying to control the wrong things.
In this episode, I share a teaching from Mel Robbins' book "The Let Them Theory". We must allow difficult emotions to rise in order for them to fall.
In this episode, I talk about how to turn social comparison into a good thing.
In this episode, I share an experience that Kristen Hadeed shares in her book "Permission to Screw Up" that reveals how admitting your weaknesses as a leader helps your people trust and support you.
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Be High-Performing is hosted by Brennen Eisenhut. The show is categorised under education (self improvement) and has published 251 episodes.
Be High-Performing has published 251 episodes.
Be High-Performing regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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