Hosted by Coryne · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
Hey, I’m Coryne Walston and I’m your mental performance coach for your everyday life. I’ve got my master’s in sport and performance psychology and have helped many athletes and professionals sharpen their mental game. But here’s the thing—mental performance isn’t just for the pros. It’s for you too! Each episode is short, sweet, and packed with tools you can use right away to boost your mindset and performance. With my background in sport and performance psychology, I’ll break these skills down and give you tangible ways to build these skills and bring out your best every single day.
Coryne hosts Everyday MVP, a education show with 30 episodes published.
When was the last time you laughed so hard your stomach hurt? Somewhere between childhood and adulthood most of us stop prioritizing laughter. Life gets serious. The schedule fills up. And enjoyment becomes something we'
Many of us think self-compassion means letting yourself off the hook. Taking the easy road. Treating yourself. It doesn’t. In this episode of Everyday MVP, mental performance coach Coryne breaks down what self-compassion
What if the thing you're chasing is the very thing keeping you from enjoying your life right now? In this episode of Everyday MVP, Coryne explores why outcome-focused thinking quietly drains motivation, distorts success,
Your mind will wander. During the meeting, the competition, the conversation — it will drift. And most of us just accept that as a fact of life. But focus is a skill. And like any skill — you can train it. In this episod
What if you could catch yourself before you completely lost it — before the spiral took over, before red? In this episode of Everyday MVP, mental performance coach Coryne breaks down the Stoplight Framework: red, yellow,
You know that thing you've been putting off? The conversation you haven't had, the goal you haven't started, the risk you haven't taken? Chances are it's not ability that's stopping you. It's fear. In this episode of Eve
There are moments in life when things get heavy—and instead of reaching out, we convince ourselves we can handle it on our own. In this episode of Everyday MVP, we’re talking about why asking for help can feel so hard… a
You know you're burnt out. You've even said it out loud. But then you shrug it off like it's just part of life — or you can't see a way out so you just keep going. That's exactly what burnout wants you to do. In this epi
Do you brush off compliments or downplay yourself without even realizing it? In this episode of Everyday MVP, Mental Performance Coach Coryne breaks down the subtle ways we talk ourselves down in everyday conversations—a
What if the most powerful thing you could do before a big moment costs you nothing and takes less than three minutes? In this episode of Everyday MVP, mental performance coach Coryne breaks down why most of what we call
What happens when the role that defines you disappears? In this episode, Coryne breaks down why tying your entire identity to one role—athlete, mom, employee—isn’t just emotionally exhausting, it can actually hurt your p
What are you carrying that was never yours to begin with? In this episode I walk you through an exercise that will show you exactly how much of your confidence is tied to things outside your control — other people's opin
Ever notice how the loudest, most unhelpful thoughts show up right when you're about to do something that matters? In this episode I'm talking about why your thoughts aren't facts — and what to do when your mind tells yo
Have you ever had one small mistake hijack your focus? That’s your brain doing what brains do but it doesn’t have to stay that way. In this episode, Mental Performance Coach Coryne breaks down why multitasking is a myth
What if doubt isn’t holding you back—but the story you tell yourself is? Have doubts ever stopped you before you even tried? In this episode of Everyday MVP, Coryne, your mental performance coach, shows how doubt isn’t a
Ever feel butterflies in your stomach or tension in your jaw, shoulders, or hands before something important? Relaxation isn’t just for vacation — it’s a trainable skill that can improve performance, reduce stress, and b
Have you ever caught yourself thinking, “I’ll be happy when…” When you get the job. When you lose the weight. When life slows down. In this episode of Everyday MVP, we’re breaking down the three myths about happiness tha
You don’t need more confidence — you need more evidence. In this episode, Coryne breaks down why confidence isn’t a feeling you wait for, but trust you build through action. If you’ve been holding back until you “feel re
Ever notice how the smallest thing can set you off some days – but on others, you handle way more without breaking? You’re not weak. In this episode, Mental Performance Coach Coryne breaks down vulnerability factors–the
Have you ever told yourself, “Don’t mess this up” — and then immediately messed it up? That’s not a lack of discipline. That’s how the brain works. In this episode of Everyday MVP, mental performance coach Coryne breaks
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Everyday MVP has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Everyday MVP is hosted by Coryne. The show is categorised under education (self improvement) and has published 30 episodes.
Everyday MVP has published 30 episodes.
Everyday MVP regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Everyday MVP is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Everyday MVP hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Everyday MVP average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Everyday MVP's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
