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Hosted by Unknown Host · 🇺🇸 US · EN-US · 88 episodes
Established thought leaders with verified media credentials.
Teresa & Tonya UNPLUGGED is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Tonya Spanglo, having experienced the challenges and triumphs of bariatric surgery firsthand, share their insights, lessons learned, and the lifestyle changes that have helped them maintain their health and happiness. Each episode features discussions on topics ranging from the emotional aspects of weight loss and the importance of mental health to practical advice on nutrition, exercise, and navigating social situations. This podcast is more than just a weight loss podcast; it'
Unknown Host hosts Teresa and Tonya UNPLUGGED, a education show with 88 episodes published.
In this spicy and honest episode of Teresa & Tonya UNPLUGGED , Teresa and Tonya tackle one of the most controversial conversations in the weight loss community: Are GLP-1 medications and weight loss surgery cheating? The
In this heartfelt episode of Teresa & Tonya UNPLUGGED , Teresa sits down with Tonya to celebrate a milestone that represents so much more than a new address—it's the beginning of an entirely new chapter. After spending 2
In this episode of Teresa & Tonya UNPLUGGED , Teresa and Tonya continue their Community Transformation Stories series by sharing more incredible weight loss success stories submitted by listeners from around the country.
In this heartfelt episode of Teresa & Tonya UNPLUGGED , the spotlight isn't on the hosts—it's on YOU . Teresa and Tonya take a step back to celebrate the incredible women in their community by sharing powerful weight los
In this episode of Teresa & Tonya UNPLUGGED , Teresa and Tonya get real about one of the hardest—but most important—parts of a weight loss journey: being honest with yourself . After losing over 740 pounds combined , the
In this episode of Teresa & Tonya UNPLUGGED , Teresa and Tonya dive into one of the most important—and often overlooked—parts of any transformation: your mindset . After losing over 740 pounds combined , they share how w
In this episode of Teresa & Tonya UNPLUGGED , Teresa and Tonya sit down for a real and unfiltered Q&A episode , answering some of the most common questions from their community about weight loss, mindset, and consistency
In this episode of Teresa & Tonya UNPLUGGED , Teresa and Tonya sit down for a real and unfiltered Q&A session , answering some of the most common questions from their community about weight loss, consistency, and startin
In this episode of Teresa & Tonya UNPLUGGED , Teresa and Tonya dive into one of the most unexpected parts of a weight loss journey: how your relationships change after massive weight loss . After losing over 740 pounds c
In this episode of Teresa & Tonya UNPLUGGED , Teresa and Tonya get real about a topic that doesn’t get talked about enough: loose skin after massive weight loss . After losing over 740 pounds combined , the girls open up
In this episode of Teresa & Tonya UNPLUGGED , the girls are back and getting real about one of the most requested topics from their community: skin removal surgery after massive weight loss . After taking a break from th
Teresa and Tonya are back — and this time, they’re doing things differently. Welcome to the very first episode of Teresa & Tonya UNPLUGGED , where nothing is scripted, nothing is filtered, and everything is real. After t
In this heartfelt episode of Transform Your Life , Teresa Gallegos and Tonya Spanglo dive deep into the realities of marriage, love, and partnership after massive weight loss . With two completely different perspectives—
In this powerful episode of Transform Your Life , Teresa and Tonya sit down with Dr. Rukmini Vinaya Rednam , the board-certified plastic surgeon who has been by Tonya’s side throughout her weight loss transformation. Thi
In this heartfelt continuation of Transform Your Life , hosts Teresa and Tonya sit down again with Mavi to go even deeper into the Plastic Surgery Survival Guide . If Part 1 was about preparing your mind and body, Part 2
In this special Part 1 of Transform Your Life , hosts Teresa and Tonya welcome Mavi , a passionate advocate who helps women navigate their plastic surgery consulting journeys with honesty and compassion. Mavi opens up ab
In this very special episode of Transform Your Life , hosts Teresa and Tonya sit down with renowned plastic surgeon Dr. Charlie Chen to talk all things breast surgery —and to share some exciting personal news: Teresa is
In this powerful episode of Transform Your Life , Teresa and Tonya sit down with Scott, a weight loss warrior who shed 190 pounds after gastric bypass—and found himself in the process. Scott opens up about the self-hate
In this raw and deeply honest episode of Transform Your Life , Teresa and Tonya open up about something many in the weight loss community are afraid to talk about: what happens when the pain comes back—mentally, emotiona
In this deliciously honest episode of Transform Your Life , Teresa and Tonya take listeners back into the kitchen—and back to the root of why food and feelings are so deeply connected. As they whip up high-protein, low-c
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Teresa and Tonya UNPLUGGED is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 88 episodes.
Teresa and Tonya UNPLUGGED has published 88 episodes.
Teresa and Tonya UNPLUGGED regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Teresa and Tonya UNPLUGGED is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Teresa and Tonya UNPLUGGED hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Teresa and Tonya UNPLUGGED average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Teresa and Tonya UNPLUGGED's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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