Loading…
Hosted by Unknown Host · EN · 19 episodes
Established thought leaders with verified media credentials.
The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
Unknown Host hosts Barbells and Babiez, a education show with 19 episodes published.
in todays episode we deep dive into postpartum- not only what is happening but can affect us all! this episode comes to you from a very real postpartum mum right now- 3 weeks postpartum trying to avoid bounce back cultur
the diet starts on monday!! within this short episode we look at reasons why- as women- this cycle REPEATS! diet culture, approaches that we can use to CHANGE this routine, break the cycle of diet culture and REALLY make
this episode shines the light on pregnancy so if you are TTC, pregnant right now or hope to be soon- this episode is for you! it is equipping you with knowledge, shining light on what you really need from an evidence bas
the realistic toolkit- focusing on what you need in the winter months- the focus for staying well and also- hitting the results you want to hit! This episode is short, snappy and focused on you IMPLEMENTING at least one
the power of thinking small to become BIG, this episode breaks down what you need to do to focus on who you want to become, a complete shift in perspective and a simple 7 day ritual for you to complete to keep you accoun
This episode focuses on women's recovery postpartum 0-6 weeks, the recovery process what you can work on in the first 6 weeks and what you don't need to focus on during this time! This is split up into 3 sections- the ph
Question number 1: core stability and retraining for postnatal females- a deep dive into this! made reference to a new January 2025 review done on the improvement of postnatal lumbopelvic pain- hit the subscribe button a
The 5 step solution- this one will get you moving pen to paper and thinking about your OWN boundaries that will help you hit your goals- it is all easy to say I want to hit a daily step count, drink more water, get more
this episode is from the private weekly podcast to clients- the focus on choosing your hard- what seems difficult right now will be easier the more you do it, growing your internal motivation, internal drivers and focusi
within this episode Julianne gives more insight into her own struggles this year to date, the realisation of how difficult life circumstances can be sometimes to process and what we can all revert to doing to protect our
Julianne speaks with Christina Byrne in this episode today (founder and owner of Kozy Kids). Christina shares the inside day to day on running Kozy kids whilst juggling motherhood and school runs, she shares her journey
in this episode Julianne speaks with a very authentic and real mum- Caroline rushe- who you may know as my crazy life Caroline! Caroline breathes a freshness into social media we haven't seen in a VERY long time, an auth
In this weeks episode, Ciara and I chatted all about her life from first born baby at 18 to now- pregnant with number 6- how this one is different to the rest, skin concerns and hormones and the BIG difference between po
day 3 is slightly different take on self-esteem but well worth a listen, as always if you like the podcast- please do rate, follow or subscribe to the channel- it is all appreciated!!
todays 5 minutes focuses on confidence- how we build it or rebuild it- and doing the hard things- growing this in ourselves!
day 1 of the 21 day podcast challenge- one to listen to to get you out moving, motivated for the week ahead and introduce you to the challenge!! in this episode we look at what motivates you? what drives you? where can w
WE ARE BACK, Julianne speaks you through elements of their day that may be helpful in yours! From the venue, dress and the added extras that come with an Irish wedding Julianne answers all questions asked via Instagram a
Julianne emphasized the importance of mental health, highlighting the need for conversations and proper coping mechanisms, particularly during Mental Illness Awareness Week. She discussed the benefits of exercise in redu
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Barbells and Babiez has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Barbells and Babiez is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 19 episodes.
Barbells and Babiez has published 19 episodes.
Barbells and Babiez regularly covers Education, Self Improvement, Health, Fitness. It sits in the Education category, with a fitness focus.
Barbells and Babiez is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Barbells and Babiez hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Barbells and Babiez average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Barbells and Babiez's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.