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education
Hosted by Christine M. Rudy · education · EN-US · 18 episodes
Welcome to the Balanced Brief—Where serenity meets success! Hosted by a lawyer and yoga teacher, Christine Rudy, this podcast is your guide to navigating business, law, and well-being with clarity and balance. Whether you’re an attorney, entrepreneur, professional, college student or anyone seeking less stress and more success, you’re in the right place.DISCLAIMER: The information provided on this podcast is for general informational purposes only and does not constitute legal advice. For legal concerns, consult a qualified attorney. Views expressed are solely those of the participants.
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Signup to Generate a PitchBalanced Brief is a education podcast hosted by Christine M. Rudy, with 18 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Christine M. Rudy hosts Balanced Brief, a education show with 18 episodes published.
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Balanced Brief
This tool gives you a practice to focus on your posture. Our posture plays a role in how we present ourselves to others as well as how we carry our own energy throughout our day.
Balanced Brief
The tool to allows you to take that moment to pause before choosing your reaction in high conflict or stressful situations.
Episode #1
Welcome back to Season 2! One Tool > one breath > one shift. For the high achiever who wants to stay human. This episode's tool is a 90 second equal breathing or Sama Vritti practice to take a pause to recalibrate.
Balanced Brief
Each episode in this series gives you one simple tool for high achievers.
Balanced Brief
<p>BONUS EP in the mindfulness series! A short reset, wherever you may be to find your calm during a bus holiday season 🌟</p>
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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