The Less Stressed Lawyer

<p >When something doesn't go our way, it's easy to get stuck in victim mode, dwelling on the negativity and arguing with reality. But what if there was a better approach? Today, we explore how to shift into...

While there is pleasure to be gained in instant gratification, there's also displeasure in it. It's not all upside. When you pay close attention, you'll see that choosing temporary pleasure often leads to more negative...

<p>While there is pleasure to be gained in instant gratification, there’s also displeasure in it. It’s not all upside. When you pay close attention, you’ll see that choosing temporary pleasure often leads to more...

<p >Do you ever feel paralyzed by the pressure to make the right decision? In this episode, we explore why there's actually no such thing as a universally correct choice, and how you can make your decisions right for...

Do you ever feel paralyzed by the pressure to make the right decision? In this episode, we explore why there's actually no such thing as a universally correct choice, and how you can make your decisions right for you...

<p >As lawyers, our time is our most valuable asset. But too often, we let tasks drag on longer than necessary, eating up precious minutes and hours that could be spent on more important work or enjoying our personal...

As lawyers, our time is our most valuable asset. But too often, we let tasks drag on longer than necessary, eating up precious minutes and hours that could be spent on more important work or enjoying our personal lives...

<p >Do you feel like you're working around the clock just to keep up with client demands and stay on top of your workload? Want to know the secret to finally working less without sacrificing your productivity or client...

Do you feel like you're working around the clock just to keep up with client demands and stay on top of your workload? Want to know the secret to finally working less without sacrificing your productivity or client...

<p >One of the biggest things lawyers struggle with is being unrealistic with their schedules. You might think it makes sense to cram as much as possible into every day, but planning inaccurately and unrealistically is...

One of the biggest things lawyers struggle with is being unrealistic with their schedules. You might think it makes sense to cram as much as possible into every day, but planning inaccurately and unrealistically is...

<p >How do you feel when others try to please you excessively? While being a people-pleaser can be uncomfortable, dealing with someone else's people-pleasing behavior often leads to frustration. How can recognizing and...

How do you feel when others try to please you excessively? While being a people-pleaser can be uncomfortable, dealing with someone else's people-pleasing behavior often leads to frustration. How can recognizing and...

<p >If you identify as a perfectionist, chances are you’re falling victim to all-or-nothing thinking often. Perfectionists tend to look at the world in extremes and see things as binary, black or white, this or that...

If you identify as a perfectionist, chances are you're falling victim to all-or-nothing thinking often. Perfectionists tend to look at the world in extremes and see things as binary, black or white, this or that with no...