
<p>Trigger Warning: disordered eating content. </p><p>I love this episode, I hope you will too. This episode we I chat with Erin Murnane, an Accredited Practising Dietitian and body image coach with over 12 years’...


health
Hosted by Jade Bonney · health · EN
An ADHD podcast where people share the moment that they awakened to ADHD, either within themselves or a loved one. You'll hear inspiring stories of challenges, successes, struggles and triumphs as we delve into the neurodiverse lives of ADHDers. Your host, Jade Bonney, is a counsellor, relationship therapist, ADHD coach and fellow ADHDer. Join us as we overshare, get emotional, forget our train of thought, shed a few tears, laugh out loud and learn a shiny new thing or two.
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Contact path
Verified email
Booking probability
22%
Guest openness
Selective
Sign up to generate a grounded pitch for Awaken ADHD.
Signup to Generate a PitchAn ADHD podcast where people share the moment that they awakened to ADHD, either within themselves or a loved one. You'll hear inspiring stories of challenges, successes, struggles and triumphs as we delve into the neurodiverse lives of ADHDers. Your host, Jade Bonney, is a counsellor, relationship therapist, ADHD coach and fellow ADHDer.
Awaken ADHD is hosted by Jade Bonney. The show has published 20 episodes to date.
Recent episodes include "EP 17: ADHD-friendly approach to eating (with Erin from Balance and Bite)" (13 February 2026, 51 minutes), "EP16: From Thrill Seeking to Self-Discovery (Tobias's ADHD Story)" (22 October 2025, 37 minutes), and "EP 15: I Was Too Loud, Too Much, Now I Know I'm Enough (Grace's Story)" (7 July 2025, 37 minutes).
Awaken ADHD publishes roughly every few months, with episodes averaging 33 minutes across 20 episodes.
Booking probability for Awaken ADHD is 22%, and the host is rated Selective on guests. Awaken ADHD requires a Pod Score of 80 or higher. Awaken ADHD's contact route on record: verified email.
The strongest fits for Awaken ADHD are Health & Wellness Services. Awaken ADHD has a health audience.
Jade Bonney hosts Awaken ADHD, a health podcast with 20 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>Trigger Warning: disordered eating content. </p><p>I love this episode, I hope you will too. This episode we I chat with Erin Murnane, an Accredited Practising Dietitian and body image coach with over 12 years’...

<p>In this episode of Awaken ADHD, Tobias honestly shares his journey living with undiagnosed ADHD and the impact it has had on his relationships, work, and understanding of self. We explore the challenges of...

<p>In this wonderfully honest and engaging episode Jade hears from a passionate high school teacher. Grace was labelled “fussy,” “bossy,” and “too much” as a child. After a little nudge from a close friend, at 28, she...

Episode #14
<p>As Promised, this episode features a special guest and self described friend of the neurodivergent community, the one and only, Brigitte Jarvis. She's a massage therapist, storyteller, actor, self-produced writer...

Episode #13
<p>Reclaiming Your Rhythm: The Philosophy of Un-Coaching</p><p>Welcome to another episode of Awaken ADHD. If traditional self-help feels like it was made for someone else, this episode is for you. </p><p>In this...

Episode #13
<p>In these mini relationship episodes we'll explore common relationship conflict patterns that emerge with neurodivergent and neurotypical couples. These patterns are often more destructive when ADHD is either...

<p>In this episode I chat with Ale Wiecek Rojo, a visionary leader, author, podcast host, renowned speaker, the founder of Sqr One, an online education platform, and is passionately committed to empowering...

Episode #11
<p>In this episode your host, Jade, will share some insights and strategies surrounding emotional regulation and the role it plays in ADHD. We'll look at some of the ways dysregulation (or lack of control over emotions)...

Episode #10
<p>In this episode Jade and Rachael introduce their Parents of Neurodivergent Kids Support Program and share their personal experiences as parents of neurosparkly kids and professional insights as mental health...

<p>In this honest and fascinating episode of Awaken ADHD I speak with a dear friend and colleague about the journey to her ADHD diagnosis. </p><p>Siti is a Psychologist and Sensorimotor Art Therapist. She tells us that...

<p>In these mini episodes we will explore the ways in which ADHD can show up in relationship and can often be destructive and cause conflict if not understood. In this episode I will look at the common experience of...

Episode #8
<p>This episode is filled with depth and vulnerability. Cameron's story is one of depression, overwhelm and confronting self reflection. "I'm either having a wave crashing over me and I can't do anything, or I'm in...

<p>In these mini episodes we’ll explore common relationship conflict patterns that emerge within neurodivergent and neurotypical couples. These patterns tend to be more disruptive when ADHD is either undiagnosed or not...

<p>In this episode we hear from Amy, a social worker student, currently working in a support program at the children’s court and mother of two young boys. She shares her journey to diagnosis, at the age of 38, through...

<p>In this lighthearted yet insightful episode, we chat with ‘neuro-spicy’ Teagan, a legal analyst and law student that may or may not learn to play the hurdy-gurdy!</p><p>Teagan recalls when she first shared with her...

<p>Amber runs a successful design and strategy agency in Melbourne. She began her journey into the neurodivergent world about 5 years ago when her son was diagnosed with ADHD. Amber reflects upon the difficulty of...

<p>Rachael is social worker, fertility and post partum doula/counsellor and a mother of three children, two of which are neurodivergent. These recent diagnoses mark a whole new chapter in this family's life. When her...

<p>Amanda always knew she was different, though she kept that to herself. It wasn't until her daughter was diagnosed in grade 2 that she started to join the dots and her 'difference' began to make sense. "It was a very...

<p>Host Jade shares her own Awaken ADHD story when she was diagnosed with ADHD at 44years. This late diagnosis had her look back over her life through an entirely new lens. Jade talks about how women present differently...

Awaken ADHD
<p>Welcome to a new ADHD community! Do you think you might have ADHD? Maybe you've just been recently diagnosed. Or perhaps someone you love has been. Or maybe you were diagnosed a long time ago and just love to feel...
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