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Welcome to AvyHD, where neurodivergence meets entrepreneurship! Hosted by Avy, an entrepreneur with ADHD, this podcast is dedicated to empowering neurodivergent individuals to thrive in the business world. Each episode dives into real-life challenges and successes, offering practical tips, inspiring stories, and innovative strategies. Whether you're navigating the chaos of ADHD or leveraging your unique strengths, AvyHD is your go-to resource for turning neurodivergent traits into powerful business assets. Join our community and embark on a journey of growth, creativity, and success.
Unknown Host hosts AvyHD Podcast.
What if the burnout you’re carrying right now didn't start last year, or even five years ago? What if it started when you were four years old?In this episode of AvyHD, I connect with Kassandra Clemens, Founder and Execut
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When a child constantly walks on their toes, standard medicine forces their heels down with restrictive splints or expensive surgery. But for a huge cohort of neurodivergent and non-verbal children, this restriction fail
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"Someone told you a story about yourself. The mold was broken. Not you." — Avy Stephanie Watterson is an editor, author, sensitivity reader, biracial adoptee, and writer with dyslexia. If those things sound like contradi
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“The term of being too much or being a lot — that framework is dangerous.”You’ve been handed that story your whole life. Too much. Too intense. Too scattered. And somewhere along the way, you started to believe it. In th
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Ever find yourself rested on Monday but "wiped out by Wednesday" anyway?If that sounds familiar, you don't have a time management problem—you have a boundary infrastructure problem. In this episode, Avy explains why "uns
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What if your 'ADHD symptoms' are actually your brain struggling to process white light or background noise?In this episode, I sit down with Jacki Edry to discuss the neurological processing issues that mimic or complicat
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“I tried delegating, and it didn't work.” If you’ve said this, you’ve likely concluded that you’re just too controlling or that no one can do the job as well as you can. Today, I’m calling "squirrel" on that. Your delega
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"I don't even work that many hours, so why am I exhausted all the time?" If you’ve said this, you aren't lazy or failing—you’re likely experiencing boundary leaks. For the ADHD founder, burnout isn't usually caused by th
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Are you tired of being told you "just need to be more consistent"? 🙄 In this episode of AVHD, Avy sits down with Diann Wingert to deconstruct the shame surrounding the "other C-word": Consistency.Diann explains that ADH
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Ever feel like you’re working twice as hard just to look "normal"? This week, Ginny Evans Pollard joins me to talk about the high cost of masking and the reality of leading as a queer, neurodivergent professional. We dis
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“If you don't see yourself, you internalize a quiet message that your experience doesn’t matter.”Dalisse Sequeiros joins me to talk about her book series, Loving Pieces Books, which serves as a mirror for autistic kids a
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"The sooner you can stop giving a f*ck, the better off you'll be." I sit down with Gareth Humphreys (NHS Blood and Transplant) to map out the reality of navigating a professional career with dyslexia. Gareth shares raw s
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We’ve been taught that resilience means bouncing back quickly.Reset. Push harder. Get your momentum back.But what if that mindset is the exact reason burnout keeps repeating?In this episode of the AvyHD Podcast, we talk
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If you have ADHD, you’re not “bad with money.”You may be paying what Natasha Barber calls the ADHD Tax — an average of $583 per month in late fees, overdrafts, duplicate subscriptions, impulsive spending, and avoidance c
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You did the thing.And instead of relief… you feel exhausted.This episode is about post-growth recovery — the burnout that shows up after expansion. When responsibility increases, visibility increases, expectations increa
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Winning doesn’t always feel like winning.Sometimes it feels like exhaustion. Like grief. Like rebuilding from nothing.In this episode of AvyHD, I sit down with Aleksandra Lowicka — epilepsy self-advocate and psychology g
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Is entrepreneurship stressing you… or dysregulating you?In this episode of AvyHD, I sit down with Judith Richey, founder of A Force for Transformation, who works with entrepreneurs that are successful on paper but dysreg
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What does it mean to "see the invisible" when you live with ADHD? In this episode, I sit down with Kyra Keenan Westcott, aka The Vibe with Ky, to explore what’s often misunderstood about ADHD—especially in creatives, ent
Show notesIf you've ever thought "I should be able to handle this," you're not alone.This episode unpacks the emotional, cultural, and systemic reasons why asking for help feels unsafe — especially for high-capacity, neurodivergen
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If you’re overwhelmed, overloaded, and over it—you’re not alone.This episode introduces the S.E.L.F. Framework (Stabilize, Externalize, Leverage, Follow Through), a system designed to help you stop carrying everything al
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AvyHD Podcast is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
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