Diary of a ADHD Strategist Podcast
When Everything Falls Apart (And You’re Still Expected to Hold It Together)
Jan 20, 20261 minS0
<p>There’s this thing that happens when you’re neurodivergent and life decides to absolutely demolish whatever fragile systems you’ve built to keep yourself functional.</p><p>It’s not just that things fall apart—things fall apart for everyone. It’s that when you’re ND, you’ve spent years (decades, really) engineering these incredibly sophisticated scaffolding systems just to do what other people seem to manage automatically. And when crisis hits? That scaffolding doesn’t just wobble. It disintegrates.</p><p>Last year taught me this in ways I’m still processing.</p><p>💭 And by “processing,” I mean “occa...
