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Ate Tips
Updated 9 days ago Ā· Refreshed hourly
healthfitness

Ate Tips

Hosted by River | TAGM Marketing Solutions Inc. Ā· šŸ‡ŗšŸ‡ø US Ā· EN Ā· 63 episodes

Where this show ranks

Episodes
63
Last ep.
9 days ago
Avg length
15m
Booking Probabilityā„¢
31
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
25
Niche reach.
Virality (30d)
51
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessmental

About this podcast

Hi! This is Your Online Ate River and I'm so glad you're herešŸ«¶šŸ¼What started out as a series on Tiktok is now on Spotify (WOOHOO)! This series is a memento to those who are navigating life, love, and healing through a gentle guidance of an Ate or an Older Sister . I, too, am still healing and these are lessons that I wish I had someone tell me when when I was lost and broken. No one deserves to go through murky times alone and I hope I reach you through the screen. You will always be safe and heard herešŸ«‚

healthfitnessmental

About the host

River | TAGM Marketing Solutions Inc. hosts Ate Tips, a health show with 63 episodes published.

Recent episodes

Our AI reads these to draft pitches

Toxic Positivity is a Form of Denial

May 9, 202613m0

I'm all for looking at silver linings but too much of it just suffocates what you really want to say. Nothing hurts more than rejecting the hurt you're already feeling because believe me, it will haunt you more than you

Show notes

It's Okay to Be Tired of Explaining You're Tired

May 2, 202616m0

We've all been there. Our emotions run before we can even process them and for the sake of maintaining peace, we feel obliged to keep explaining our pain. But I'm here to tell you, that if the people around you really lo

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The Ate needs an Ate too

Mar 28, 202616m0

It has been incredibly difficult for me latelty but I owe it to myself to still show up for the things that fills my cup #mentalhealth

Show notes

Daily Healing Affirmations ā˜ļø

Mar 12, 20267m0

#atetips #healing #affirmations

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Why being yourself make some people leave

Feb 24, 202617mEp. 15S2

Some people project themselves immensely on people who can easily be themselves. And more often than not, this is the root of bullying and envy. A lot can change when we choose to walk away from these people but it doesn

Show notes

What they don’t tell you about meds (Depression and Anxiety)

Feb 21, 202618mEp. 14S2

Things are quieter with these little pills in my life but as with all things, there is a good and a bad. I am not licensed nor a doctor so please seek professional help if you feel called to having your mental health che

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Is it better to be KIND or to be HONEST?

Feb 17, 202616mEp. 13S2

TBH... I also don't know but I do know that sometimes kindness asks us to stay quiet. Sometimes honesty asks us to risk being misunderstood. And most days, we’re caught somewhere in between, trying to protect other peopl

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(F.O) The Breakup No One Prepares You For

Feb 14, 202615mEp. 12S2

No one really warns you about this kind of breakup. There’s no big fight, no clear ending, no final conversation you can point to. Just distance that slowly settles in. Fewer messages. Less effort. A quiet knowing that s

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Do I need to be PABIBO to win?

Feb 10, 202614mEp. 11S2

short answer? no.real answer? please don’t. Not everyone finds a Pabibo person as charming as you think they are. Oftentimes, its soft confidence, grace, and the ability to perform well that makes people drawn in believi

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When you sense a Break Up Coming

Feb 7, 202616mEp. 10S2

You feel it before it happens. The replies get slower. The effort feels uneven. You start preparing your heart for a goodbye no one has said out loud yet. Sometimes the hardest part isn’t the ending itself, but the waiti

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You needed a Hug, Not their Trauma Dump

Feb 3, 202616mEp. 9S2

The heart is a heavy burden so I understand the need to let others carry it sometimes If you are here right now, I pray that you find people who will listen with the intention of willing you to stay alive. Thank you for

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When Utang na Loob Starts to Hurt

Jan 31, 202616mEp. 7S2

I grew up learning that gratitude meant carrying things quietly. That loving your family meant saying yes, even when it cost you rest, peace, or yourself. That utang na loob was something you held onto forever. No questi

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If My Parents Had Said This, I Would’ve Healed Sooner

Jan 27, 202616mEp. 6S2

I wanted to be loved and forgot I have always been loved. I wish they told me I could hand them my burdens, that I didn’t have to carry everything alone, and that I could trust them to fight the fight for me too. If you

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Letting Go of the Version of You That Survived

Jan 24, 202612mEp. 6S2

If peace feels unfamiliar and letting go feels scary, you’re not behind. You’re just outgrowing survival. And it’s okay to let that version of you rest now. šŸ¤ You learned how to survive before you learned how to rest. Y

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You Can Heal Without Wishing Them Well

Jan 20, 202615mEp. 5S2

Not every story ends with forgiveness and that’s okay. This episode is about releasing the guilt of not wishing your ex, your friends, or the people who broke you… well. And again, that’s okay. One day, everything will f

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Listen if you're crying

Jan 17, 20264mEp. 4S2

If you’re overwhelmed, exhausted, or quietly breaking down, this is a safe place to pause and breathe. No fixing, no advice, just comfort, grounding, and someone reminding you that you’re not weak for feeling this much.

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I just want someone to take care of me 😪

Jan 13, 202618mEp. 3S2

Though I was hurt, I still also want to believe in love Gusto ko rin ma-baby! Not in a dependent way but just in a gentle, safe way. After fighting the world all day, I don’t want to fight at home. I want softness. I wan

Show notes

Do I deserve to be happy?

Jan 10, 202620mEp. 3S2

I read a book once and one of the characters said she fears happiness because emptiness is the feeling that comes after it. We talk about being ā€œstrong,ā€ being ā€œgood,ā€ but wonder why happiness is so hard to achieve yet s

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When you’re tired of being strong

Jan 6, 20264mEp. 2S2

For the days you don’t want to explain, fix, or carry everything alone. This is a space to rest. I see you and I thank you for you. #atetips #DoYouLikeYourself #SelfReflection #PeoplePleaserAnthem #HealingPlaylist #LateN

Show notes

Do You Like Yourself or Just the Feeling of Being Liked?

Jan 4, 202621mEp. 1S2

I’ve asked myself this more times than I can count. In the moments I was praised, wanted, adored… and in the moments I’m not here to preach or pretend I’ve figured it all out. I’m still learning how to sit with myself wi

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

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Best industries to pitch Ate Tips for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Frequently asked questions

How do I pitch Ate Tips as a podcast guest?

To pitch Ate Tips, visit https://podcasters.spotify.com/pod/show/river035 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Ate Tips?

Ate Tips is hosted by River | TAGM Marketing Solutions Inc.. The show is categorised under health (fitness) and has published 63 episodes.

How many episodes does Ate Tips have?

Ate Tips has published 63 episodes.

What topics does Ate Tips cover?

Ate Tips regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Ate Tips?

Ate Tips is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Ate Tips currently accepting guest pitches?

Ate Tips hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Ate Tips episodes?

Episodes of Ate Tips average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Ate Tips typically look for?

Our data rates Ate Tips's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probabilityā„¢ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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