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Hosted by Unknown Host · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
Short, evidence-based answers to real cycling and fitness questions. No fluff, no gatekeeping — just practical information you can use on your next ride or workout. pedalmyway.com YouTube: @pedalmyway Instagram: @pedalmyway Bluesky: @pedalmyway.bsky.social Tiktok:@pedalmyway
Unknown Host hosts Ask The Pedalist Podcast, a health show with 23 episodes published.
Some cyclists swear it saved their knees. Others swear it wrecked them. Both are right — and the difference comes down to four fixable things almost nobody checks. In this episode: Why population studies and clinic data
This episode of Ask The Pedalist breaks down why chasing every ride at medium effort keeps you stuck — and why riding slower on purpose builds the engine that makes you faster. What You'll Learn: The Ego Trap Why treatin
Trailer: What is Ask The Pedalist? 60 seconds on who this podcast is for, what we cover, and why it's different. Evidence-based cycling & fitness — no fluff, no gatekeeping. More at pedalmyway.com | PMW FIT app free on G
The indoor vs. outdoor debate never really goes away — but most people are asking the wrong question. In this episode, Mukund breaks down what the research actually says about training indoors versus outside, where each
What to Eat Before, During, and After a Ride? Nutrition tanks more rides than fitness ever does — and most cyclists are either underfueling, eating at the wrong times, or skipping recovery entirely. In this episode, we b
Strength Training for Cyclists — Where Do You Even Start? Most cyclists skip the gym entirely — worried about bulk, confused about what to lift, or just unsure where to begin. In this episode, we break down exactly why s
Think riding more days automatically means more fitness? Not quite. In this episode, we break down the real answer to one of cycling's most common questions — and it's not a number. It's about understanding how much stre
Your legs feel like cement — but you slept, you ate, and you didn't even train that hard. So what's going on? In this episode, Mukund breaks down the four most common reasons cyclists and active people deal with chronic
Most cycling advice gets passed around so confidently that nobody stops to ask if it's actually right. In this episode, Mukund takes three of the most widely followed rules in cycling — stretching before a ride, the 90 R
Most fitness apps are designed to keep you scrolling, not training. They want your data, your subscription, and your constant attention. In this episode, I'm sharing why I built PMW Fit — a completely offline workout bui
Think Zone 2 training turns you into a "fat-burning machine"? Not exactly. In this episode, we're discussing the biggest misconceptions about fat adaptation and revealing what actually happens to your metabolism during l
Why are pro cyclists racing on 36-38cm handlebars when they're over 6 feet tall? In this episode, we break down the narrow handlebar revolution that's taken over the WorldTour peloton—and whether it makes sense for you.
Transform Your Indoor Training: A Complete Guide to Virtual Cycling Platforms Gone are the days of staring at blank walls while grinding away on a stationary trainer. Virtual cycling platforms have revolutionized indoor
Shopping for a cyclist can feel overwhelming with all the technical jargon, fit requirements, and strong gear preferences. But it doesn't have to be! In this episode, we break down everything you need to know to choose a
How cold is too cold to ride? We break down the science: wind chill effects, temperature thresholds (32°F, 20°F, 0°F), gear that matters, and safety markers that mean "turn around now." No gatekeeping—just physiology and
Tired of the indoor vs outdoor training debate? In this episode, we break down the real strengths of each approach and how to use them strategically in your training. Discover why indoor training isn't just a weather bac
🚴♀️ "If I don't cycle for a few days, I tend to lose my mind." Discover how cycling became the ultimate mental health hack in this deeply personal episode. Learn why that rhythmic pedaling motion is like therapy for yo
Want to bike to work but worried about arriving sweaty and unprofessional? You're not alone – and this problem is totally solvable. In this episode, we tackle bike commuting's biggest barrier: the fear of showing up to w
Tired of hearing that lifting weights will make you "too bulky" for cycling? It's time to crush this myth once and for all. In this episode, we dive deep into cycling's most persistent misconception: that strength traini
Dogs on the trails - dogs off-leash. general trail etiquette when cycling, running, walking. Join us as we explore the essential do's and don'ts of bringing your canine companion on the trails. Whether you're a seasoned
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Ask The Pedalist Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 23 episodes.
Ask The Pedalist Podcast has published 23 episodes.
Ask The Pedalist Podcast regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
Ask The Pedalist Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ask The Pedalist Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ask The Pedalist Podcast average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ask The Pedalist Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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