Art Creativity & Wellbeing

This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG.I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams. What fun!Connect with me at kaylockkolp.com.. wishing you very well today ✨PS This show used to be called We Turned Out Okay… and then Practical Intuition with Kay… You're in the right place! This show turned 10 years old on May 1st 2025!! How wild is that!! Much has changed around here, but much has stayed the same. I'm glad you are here. kaylockkolp.substack.com

Art Creativity & Wellbeing is a health podcast hosted by Kay Lock Kolp, with 555 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kay Lock Kolp hosts Art Creativity & Wellbeing, a health show with 555 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Art Creativity & Wellbeing

  Greetings from 1987!

  Jun 9, 202624 minS0

  <p>I’ve been on retreat, and I learned lots.. sharing with you today.</p><p>Here’s what the Zoom Summary had to say about today’s episode, I think it’s pretty spot-on.</p><p>Kay shared her experience taking a week-long digital detox, disconnecting from the internet entirely to immerse herself in a retreat-like experience reminiscent of 1987. During this time, she discovered how frequently she relied on the internet for information and how many automatic digital habits she had developed. </p><p>Kay discussed specific examples of how she adapted, including visiting an art museum to learn about fr...

  ListenShow Notes
• 

  Art Creativity & Wellbeing

  482: Flushing the Cocaine Down the Sink, Days of Creation 2026, Part 5/12

  Jun 2, 202650 minS0

  <p>May has been a wild ride! I take you into it today.</p><p>Also, THERE ARE SOME SWEARS.. fyi :)</p><p>Nuts and Bolts</p><p>* Read about – and play along at – the Days of Creation 2026 game (that this episode is about) by clicking here.</p><p>* Here is June’s workshop signup link, and you can find out more about it here</p><p>* I’m offering online workshops throughout 2026, and an in-person retreat here in Maine in September - see more at https://kaylockkolp.com/events</p><p>* If community is something you value, consider joining Dreamers...

  ListenShow Notes
• 

  Art Creativity & Wellbeing

  481: "Living meaningful lives" with the whole wonderful Rebels for Peace Leadership Team

  May 26, 20261h 14mS0

  <p>I am soooo excited to bring you this conversation, a Roundtable with the Rebels for Peace leaders! </p><p>Here’s how Zoom summarized the conversation…</p><p>In this Roundtable, Rebels for Peace Prince Jimmar, Logan Griggs-Mitchell, Devlin Chestang and Melina Navarette explored the concept of peace and its impact on their personal and professional lives, sharing their experiences before and after joining the organization. </p><p>The team discussed the importance of being rebels for the right reasons and how their work with youth in Chicago has transformed their own lives and perspectives. </p><p>They also shar...

  ListenShow Notes
• 

  Art Creativity & Wellbeing

  480: "We've all had to overcome something to be who we are," with Rebel for Peace Melina Navarrete

  May 19, 202651 minS0

  <p>Today I’m speaking with Melina Navarrete, Lead Facilitator, Lead Bilingual Facilitator, and Lead Trainer for Rebels for Peace. I am SO excited to share this one with you!</p><p>Here is how Zoom summarized our conversation, I think it did a pretty good job..</p><p>Melina shared her personal mental health journey, including struggles with depression and anxiety during high school, hospitalizations, and how she found healing and purpose through her work with Rebels for Peace after completing an internship there. </p><p>She discussed how the organization helped her feel supported and valued, leading to a...

  ListenShow Notes
• 

  Art Creativity & Wellbeing

  Your Very Own Island - Monday's Workshop!

  May 13, 20267 minS0

  <p>Get ready for a quickie meditation today! I take you to your very own beautiful deserted island, and we spend the majority of this episode exploring there.</p><p>If you'd like to explore some more, you are cordially invited to this Monday's workshop, That Time You Found Yourself on a Deserted Island:</p><p>In a lovely spot on the island you’re hanging out on, you find a letter that the Universe wrote to you.</p><p>What does it say?</p><p>Come find out.</p><p>60 minutes; Monday, May 18, 2026, 6 PM Eastern; via Zoom, link sent pr...

  ListenShow Notes

Recent guests on Art Creativity & Wellbeing. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.