
Greetings from 1987!
I’ve been on retreat, and I learned lots.. sharing with you today. Here’s what the Zoom Summary had to say about today’s episode, I think it’s pretty spot-on. Kay shared her experience taking a week-long digital detox, d

Hosted by Kay Lock Kolp · 🇺🇸 US · EN · 543 episodes
Established thought leaders with verified media credentials.
This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG.I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their best and biggest dreams. What fun!Connect with me at kaylockkolp.com.. wishing you very well today ✨PS This show used to be called We Turned Out Okay… and then Practical Intuition with Kay… You're in the right place! This show turned 10 years old on May 1st 2025!! How wild is that!! Much has changed around here, but much has stayed the same. I'm glad you are here. kaylockkolp.substack.com
Kay Lock Kolp hosts Art Creativity & Wellbeing, a health show with 543 episodes published.

I’ve been on retreat, and I learned lots.. sharing with you today. Here’s what the Zoom Summary had to say about today’s episode, I think it’s pretty spot-on. Kay shared her experience taking a week-long digital detox, d

May has been a wild ride! I take you into it today. Also, THERE ARE SOME SWEARS.. fyi :) Nuts and Bolts * Read about – and play along at – the Days of Creation 2026 game (that this episode is about) by clicking here. * H

I am soooo excited to bring you this conversation, a Roundtable with the Rebels for Peace leaders! Here’s how Zoom summarized the conversation… In this Roundtable, Rebels for Peace Prince Jimmar, Logan Griggs-Mitchell, D

Today I’m speaking with Melina Navarrete, Lead Facilitator, Lead Bilingual Facilitator, and Lead Trainer for Rebels for Peace. I am SO excited to share this one with you! Here is how Zoom summarized our conversation, I t

Get ready for a quickie meditation today! I take you to your very own beautiful deserted island, and we spend the majority of this episode exploring there. If you'd like to explore some more, you are cordially invited to

As we go through this magical series of conversations with the leaders of the Rebels for Peace, I just keep feeling more and more inspired… Hope you enjoy this one! Here’s the Zoom summary… In this heartfelt conversation

Hello lovely, I challenged myself to a short and sweet episode that shares what feels true for me in this moment. I hope it finds you well

WHAT a conversation we get to experience today! Rebels for Peace Co-Founder and Executive Director Prince Jimmar joins me to share deeply about his own journey, and how connected his journey is with the beautiful organiz

I'm so excited to bring you this conversation with Logan Griggs-Mitchell, Lead Facilitator and Program Coordinator of Rebels for Peace, a youth-led nonprofit on Chicago's South Side. The Rebels for Peace support kids to

Once I began reflecting on the verbs that got me into trouble as a kid, I got curious about two things: First, how might these verbs show me myself as I am now? And second, what are your verbs? Zoom Summary: In this epis

What an interesting podcasting experiment, to return to the same subject matter once each month and see what shows up. March was a wild ride, in the way that whitewater rafting is. See below for links that come up today,

3 A’s Framework for Aliveness Kay discussed the final portion of a series on aliveness, focusing on the “3 A’s” framework which includes awareness, acceptance, and agency. She explained how agency represents growth that

In Part 3 of our series on feeling Alive, we explore the second of the three A's: Acceptance. Hope you enjoy this one! Zoom Summary: The Three A’s to Feeling Alive Kay discussed the second installment of a series focusin

A quick announcement!! See more here: https://kaylockkolp.com/events Summary (via Zoom :) Maine Camp Retreat Invitation Kay announced an invitation to join a main camp retreat in September, describing it as a combination

Today, we’re focusing in on one of the 3 A’s that are helpful in feeling alive, Awareness. Hope you enjoy this one! Find the diagram here if for example you are in your favorite podcast app, and it doesn’t support images

We are starting something new today, a series on feeling alive! Today's question: What makes you feel alive? I'll see you next week for the next part of our series. Here is the very fun Venn diagram that I reference toda

What an interesting podcasting experiment, to return to the same subject matter once each month and see what shows up. I see progress with strengthening my muscles of staying with what's aligned, and of remembering that

This conversation reset my perspective in a most helpful way. Today's guest, Historian Alnoor Dhanani, shares about human curiosity and ingenuity over millennia, and all across the globe. One of my favorite things about

My Brain & Me Workshop: I am co-facilitating a Roundtable along with today's guest! She is wonderful coach and very dear colleague Sarah Juniper, and our roundtable is about making peace with our internal operating syste

Here we are at the finale to this series on Cultivating a Positive Money Mindset! Today we bring the ideas we’ve been discussing together and I share two tiny steps that you can take – and keep taking over time – that ar
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Art Creativity & Wellbeing is hosted by Kay Lock Kolp. The show is categorised under health (fitness) and has published 543 episodes.
Art Creativity & Wellbeing has published 543 episodes.
Art Creativity & Wellbeing regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Art Creativity & Wellbeing average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Art Creativity & Wellbeing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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