Art Creativity & Wellbeing

<p>As we go through this magical series of conversations with the leaders of the Rebels for Peace, I just keep feeling more and more inspired… Hope you enjoy this one!</p><p>Here’s the Zoom summary…</p><p>In this...

<p>Hello lovely, I challenged myself to a short and sweet episode that shares what feels true for me in this moment. I hope it finds you well

<p>WHAT a conversation we get to experience today! Rebels for Peace Co-Founder and Executive Director Prince Jimmar joins me to share deeply about his own journey, and how connected his journey is with the beautiful...

<p>I'm so excited to bring you this conversation with Logan Griggs-Mitchell, Lead Facilitator and Program Coordinator of Rebels for Peace, a youth-led nonprofit on Chicago's South Side. The Rebels for Peace support kids...

<p>Once I began reflecting on the verbs that got me into trouble as a kid, I got curious about two things:</p><p>First, how might these verbs show me myself as I am now?</p><p>And second, what are your verbs?</p><p>Zoom...

<p>What an interesting podcasting experiment, to return to the same subject matter once each month and see what shows up.</p><p>March was a wild ride, in the way that whitewater rafting is. See below for links that come...

<p></p><p></p><p>3 A’s Framework for Aliveness</p><p>Kay discussed the final portion of a series on aliveness, focusing on the “3 A’s” framework which includes awareness, acceptance, and agency. She explained how agency...

<p>In Part 3 of our series on feeling Alive, we explore the second of the three A's: Acceptance.</p><p>Hope you enjoy this one!</p><p>Zoom Summary:</p><p>The Three A’s to Feeling Alive</p><p>Kay discussed the second...

<p>A quick announcement!!</p><p>See more here: https://kaylockkolp.com/events</p><p></p><p>Summary (via Zoom :)</p><p>Maine Camp Retreat Invitation</p><p>Kay announced an invitation to join a main camp retreat in...

<p>Today, we’re focusing in on one of the 3 A’s that are helpful in feeling alive, Awareness. Hope you enjoy this one!</p><p>Find the diagram here if for example you are in your favorite podcast app, and it doesn’t...

<p>We are starting something new today, a series on feeling alive!</p><p>Today's question: What makes you feel alive?</p><p>I'll see you next week for the next part of our series.</p><p>Here is the very fun Venn diagram...

<p>What an interesting podcasting experiment, to return to the same subject matter once each month and see what shows up. </p><p>I see progress with strengthening my muscles of staying with what's aligned, and of...

<p>This conversation reset my perspective in a most helpful way. Today's guest, Historian Alnoor Dhanani, shares about human curiosity and ingenuity over millennia, and all across the globe. </p><p>One of my favorite...

<p>My Brain & Me Workshop: I am co-facilitating a Roundtable along with today's guest! She is wonderful coach and very dear colleague Sarah Juniper, and our roundtable is about making peace with our internal operating...

<p>Here we are at the finale to this series on Cultivating a Positive Money Mindset! Today we bring the ideas we’ve been discussing together and I share two tiny steps that you can take – and keep taking over time –...