Sep 10, 202613 min
Ever gone from “I love this” to “burn it all down” because of one tiny mistake? Same. In this episode of Anyway, I Have ADHD , Han gets into rage quitting, sensory overload, and why the ADHD brain can treat mild...
About this Podcast:
Anyway, I Have ADHD is the podcast for late-diagnosed adults, newly diagnosed humans, and everyone who spent years thinking they were lazy - only to find out their brain was just wired differently.Short, funny, and actually useful episodes on ADHD life admin, focus, time blindness, rejection sensitivity, dopamine, executive dysfunction, and everything nobody warned you about.No 12-step systems. No hustle culture. Just real talk for real spicy brains.From NeuroSpice Nation. New episodes weekly.
Pitch Analysis
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
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What is Anyway, I Have ADHD about?
Anyway, I Have ADHD is the podcast for late-diagnosed adults, newly diagnosed humans, and everyone who spent years thinking they were lazy - only to find out their brain was just wired differently. Short, funny, and actually useful episodes on ADHD life admin, focus, time blindness, rejection sensitivity, dopamine, executive dysfunction, and everything nobody warned you about. No 12-step systems.
Who hosts Anyway, I Have ADHD?
Anyway, I Have ADHD is hosted by NeuroSpice Nation. The show has published 11 episodes to date.
What has Anyway, I Have ADHD covered recently?
Recent episodes include "Rage Quitting: Why One Tiny Thing Makes Your ADHD Brain Hit Abort" (10 September 2026, 13 minutes), "The ADHD Hobby Graveyard" (26 August 2026, 11 minutes), and "I Have Never Once Been "Five Minutes Away" (Time Blindness)" (19 August 2026, 8 minutes).
How often does Anyway, I Have ADHD publish?
Anyway, I Have ADHD publishes roughly weekly, with episodes averaging 11 minutes across 11 episodes.
How hard is it to get booked on Anyway, I Have ADHD?
Booking probability for Anyway, I Have ADHD is 28%, and the host is rated Selective on guests. Anyway, I Have ADHD requires a Pod Score of 80 or higher. Anyway, I Have ADHD's contact route on record: verified email.
Who should pitch Anyway, I Have ADHD?
The strongest fits for Anyway, I Have ADHD are Health & Wellness Services. Anyway, I Have ADHD has a health audience.
About the host
NeuroSpice Nation hosts Anyway, I Have ADHD, a health podcast with 11 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #9
The ADHD Hobby Graveyard
Aug 26, 202611 minGot a garage full of scuba gear you've used four times? A sewing machine that's never been switched on? Welcome to the hobby graveyard, and no, it's not a discipline problem. This week Han opens up her own graveyard...
- Aug 19, 20268 min
Ten minutes for a full face of makeup. Twenty-five minutes to pick a top. This week Han breaks down why ADHD brains genuinely can't tell those two numbers apart, and it's not a discipline problem. In this episode: Why...
- Aug 12, 20269 min
This week we're talking about the doom pile, the fully sorted, completely finished in your head task that somehow becomes permanent furniture in your house. Han unpacks why sorted tasks still don't move, what the shame...
- Aug 5, 202610 min
This week we're talking about the bit nobody warns you about after diagnosis, telling people. Who actually needs to know, how to say it without writing a TED talk, and what to do when someone reacts like you've...
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- Jul 22, 20269 min
This week we're talking about the grief nobody warns you about after an ADHD diagnosis. Not grief for a person, grief for the years, the friendships, and the version of yourself you could've been if someone had caught...
- Jul 15, 202612 min
This week we're sorting the pile on non-medication ADHD support - what's backed by real research, what's promising but not proven yet, and what's just expensive vibes. Plus a very honest tour of Han's productivity...
- Jul 8, 202616 min
You got a script - or you're about to - and nobody fully explained what you're actually taking. This week Han breaks down every ADHD medication available in Australia, how they work in your brain, what the PBS means for...
- Jun 24, 202619 min
You've had the "oh" moment. Now what? In this episode Han walks through the entire Australian adult ADHD assessment process - step by step, with real costs, actual wait times, and the exact words to say to your GP. Plus...
Episode #1
I Thought ADHD Wasn't Real (I Was Wrong)
Jun 16, 202614 minA diet pill made Han calm. A doctor asked about coffee. And thirty one years of thinking she just had a difficult personality suddenly made a lot more sense. In this episode Han shares her late diagnosis story and...
Anyway, I Have ADHD
Trailer: Anyway, I Have ADHD
May 25, 20261 minYou found it. And if you're here, you're probably in the right place. Anyway, I Have ADHD is a podcast for late-diagnosed adults, newly diagnosed humans, and everyone who just went "oh THAT'S what that is." Warm...
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