Hosted by Kelcey Harasen · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Welcome to ANXIOUS AS F*CK! This is a podcast for anyone who is, or knows someone who is stressed out, depressed, anxious, feeling burnt out or even suicidal.Each episode, I'll share my knowledge and thoughts about anxiety and how the conscious and subconscious mind really work. I'll be candidly sharing my own personal struggles with mental health and some advice and coping strategies that can actually make a difference in your life.I'll also be interviewing others who have a unique perspective and will share their journey with you too.For more information about scheduling in a hypnosis, coaching or private yoga session, please email me at prairiehypnosis@gmail.com or contact me via Facebook or Instagram @prairiehypnosisandyoga***If you or someone you know is having thoughts of suicide, please reach out or contact your nearest Suicide Prevention or Emergency services.***
Kelcey Harasen hosts Anxious As F*ck, a health show with 18 episodes published.
Life finally calms down, but your body won’t. This episode explores why anxiety often shows up after the chaos, how survival mode lingers even when life is good, and how tools like hypnosis and nervous-system work help y
Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at prairiehypnosis@g
A grounded conversation about why criticism almost always comes from people who aren’t moving or expanding in their own lives and how to keep building your life without explaining it to anyone. Don't forget to follow me
I’m back; quietly. After survival mode ends, staying becomes the real practice. Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help
Use this meditation to visualize your dream life and gain clarity on the blocks that have been preventing you from getting there. If you enjoyed this meditation, please leave a review and share it with your followers! 💜
Enjoy access to April's Free Group Hypnosis Session. *Please do not listen to while driving or operating equipment.* You can find me on Facebook and Instagram @prairiehypnosisandhealing and if you want to chat more about
Enjoy access to February's Free Group Hypnosis Session. *Please do not listen to while driving or operating equipment.* Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more
Today I share my take on what trauma really is and how I don't think "learning to live and accept our trauma" is something we actually need to do! Don't forget to follow me on Facebook or Instagram at @prairiehypnosisand
I wanted to share more about the upcoming Higher Mind Painting Retreat on December 2nd, 3rd and 4th, 2022. 🎨 If you are ready to join this expansive, transformational experience with us, please text 306-620-8311 or emai
I'm baaaaaackkk!!! Today I share my take on anxiety meds and 5 things you can try before starting on a prescription. Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more ab
In this episode, I'm joined by guest Kailee Popowich where we talk about performance anxiety. Kailee is an athlete aspiring to represent Canada in the 2026 Olympics, but the journey hasn't always been easy. With a dream
I was deeply called today to record a FREE Winter Solstice Hypnosis Audio for you to help guide and support you in your reflection today. To release what is draining you and bring in what nourishes you. * Please do not l
In today's short 5 minute episode, I talk about my own struggles with the holidays and some simple steps that can make it WAY more enjoyable! And I remind you that it's okay if it's not "the most wonderful time of year".
In this episode, I’m joined by guest Dr. Michelle Tubman; emergency physician by day, weight loss coach by night. In this episode we chat about how important it is to "feel your feelings" and Michelle reminds us that anx
In this episode, I’m joined by my very first podcast guest, Sabrina Krasowksi! I’ve always admired Sabrina for her openness and vulnerability on her social media platforms around her mental health and weight loss journey
I'm talking about your Inner Scaredy Cat - that part of your mind that prevents you from putting yourself out there and doing courageous things. If your inner scaredy cat has been holding you back, this episode is for yo
This episode will provide you with some insight about your anxiety, perhaps you will be able to see that anxiety doesn’t need to be the 'bad guy' or something that needs to be avoided...and I'll share some easy ways that
Welcome to ANXIOUS AS F*CK The Podcast! I started this podcast as a way to help others in their anxiety journey and to help end the silence and the stigma around mental health. In this episode I'm sharing my story of wha
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Anxious As F*ck is hosted by Kelcey Harasen. The show is categorised under health (fitness) and has published 18 episodes.
Anxious As F*ck has published 18 episodes.
Anxious As F*ck regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Anxious As F*ck average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Anxious As F*ck's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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