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Hosted by Paul Clough · 🇺🇸 US · EN · 1,000 episodes
Established thought leaders with verified media credentials.
A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in.If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear.This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There's no interviews just little ol' me ;0)Who am I and what do I do?………Paul Clough.I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was
Paul Clough hosts Anxiety to Confidence - The Personal Development Unplugged Podcast, a health show with 1,000 episodes published.
I'm Still Finding My Way – Why You Don't Need Your Old Self Back Have you ever caught yourself saying, "I just want the old me back" ? I know I have. I've heard it from hundreds of clients too. It sounds comforting becau
I Want My Old Me Back Have you ever caught yourself thinking, "I just want the old me back" ? It's something I've heard from clients for years. It's something I said to myself too. But what if that's not what you really
Finding Your Way: When You Feel Lost in Life Have you ever quietly said to yourself, "I've lost my way"? Not necessarily out loud. Just inside your own mind. That feeling that somehow you've become disconnected from wher
FMQ 536 – Freedom or Structure… Which One? Do you really want complete freedom? I thought I did. No rules. No schedule. Just the freedom to do whatever I wanted. But the more I explored it, the more I realised something
Resistance- The Fear That Is Stopping Your Success Why do we resist doing the very things we know would move our lives forward? In this episode, I share a live training session exploring the hidden force behind procrasti
What's Stopping You Reaching Success? You know there's something you need to do. A conversation. A decision. A project. A change. And yet... you don't do it. We often call it procrastination or self-sabotage, but what if
Are You Thinking Too Much to Hear Yourself? Have you ever noticed that the harder you think about something, the less clear it becomes? In this episode, I explore the difference between overthinking and intuition. Not th
Intuition vs Overthinking When thinking harder isn't the answer — listening better is Have you ever thought about something so much… that you ended up more confused than when you started? You make lists. You weigh up the
If You're Stuck - Lets Move On - Here's How Episode Overview Ever had that quiet thought… "I've lost my way…" Not shouted out loud. Not dramatic. Just a whisper somewhere in the background. In this episode, I share somet
Why Are you Stuck? The Seed: You've done the work. You've read the books. Watched the videos. Made the plans. You know what to do. And yet… You're not doing it. You're not moving. Not really progressing. Maybe even plate
Finding Your Way: When You Feel Lost in Life Why you're not lost — just disconnected from your inner direction Feeling Lost? Or Just Disconnected? "I've lost my way…" Ever said that quietly to yourself? Not out loud… jus
I've Lost My Way… … Or Have I? Have you ever felt that? Like something's changed… And the things that used to light you up… just don't anymore? And now there's this space… A bit of a void… And if you're honest… You're no
The Missing Part Of Success Why Thinking Isn't Enough (And What Actually Works) The Bit Everyone Misses You've done the work. You've read the books. You've said the affirmations. You've visualised success over and over a
The Missing Part Of Success The Seed of Success Most People Miss We hear it all the time… "Think positive." "Have the right mindset." "Say your affirmations." And yes… that's part of it. But what if that's only half the
What Are You Afraid Of Losing? Here's a question for you… What are you afraid of losing? Not gaining… not achieving… But losing. Because here's the thing… I've been doing a bit of deeper work on myself lately — you know,
FMQ530 What Are You Afraid of Losing? (And How It's Holding You Back) Here's a question for you… What are you afraid of losing? Not gaining… not achieving… But losing. Because here's the thing… I've been doing a bit of d
Your Growth Serves: Find Your Why, Build Confidence & Create Meaningful Impact What if personal development wasn't just about fixing yourself… but fulfilling something bigger? In this deeper dive from the FMQ "The Big Wh
FMQ529 – The Big Why: Let's Refresh Sometimes we just need to pause… and refresh. Not another technique. Not another goal. Not another productivity hack. Just a simple question: Why are you doing this personal developmen
Don't Blame Your Parents Or Anyone Else *]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-68429ab0-d338-800c-96c4-a023c498401f-1" da
Who or What Is To Blame For Your Failure What are you blaming right now? The weather? The economy? Your lack of time? Your past? Your boss? Your parents? In this Five Minute Quickie (that's never quite five minutes 😄),
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Anxiety to Confidence - The Personal Development Unplugged Podcast is hosted by Paul Clough. The show is categorised under health (fitness) and has published 1,000 episodes.
Anxiety to Confidence - The Personal Development Unplugged Podcast has published 1,000 episodes.
Anxiety to Confidence - The Personal Development Unplugged Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Anxiety to Confidence - The Personal Development Unplugged Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Anxiety to Confidence - The Personal Development Unplugged Podcast average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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