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Hosted by Paul Sheppard · 🇺🇸 US · EN · 679 episodes
Established thought leaders with verified media credentials.
Have you ever felt like no matter how much success you achieve……the anxiety never fully goes away?…the self-doubt keeps creeping back in?…the stress keeps building, even as you check off goals?Maybe you’ve been trying to fix yourself, heal your past, or hustle your way to happiness—but it still feels like something’s missing.The Ultimate Mindset Change Podcast is not just about changing your mindset.It’s about waking up from the patterns, stories, and identities that keep you trapped in struggle, anxiety, burnout, and self-sabotage.Whether you’re an entrepreneur, a high performer, or someone searching for deeper freedom and fulfilment… this podcast will guide you beyond the limits of your mind—into the higher intelligence already within you.Inside each episode, you’ll experience:✅ Bold insights to break free from anxiety, stress, imposter syndrome, and overthinking✅ Powerful guided meditations to raise your consciousness, quiet the monkey mind, and reconnect you to inner peac
Paul Sheppard hosts The Ultimate Mindset Change Podcast, a health show with 679 episodes published.
One of the most listened to episodes ever on the show. Hypnosis is very effective for pain release and management. Let me guide you into a deep trance to help you heal. There are some new hypnosis episodes coming soon, l
Create abundance in your life with this powerful meditation. Let me guide you into a deeply relaxing meditation where you can access success mode and become the abundant state you seek. Remember, we don't attract what we
A simple meditation for inner peace. I truly believe that we can create powerful lives from a peaceful and present state of mind. Let me guide you into experiencing a deep relaxing state of being to help you discover the
NSDR Meditation: Letting Go Without Effort A guided non-sleep deep rest (NSDR) meditation for deep relaxation, stress relief, and letting go — from Paul Sheppard on the Ultimate Mindset Change podcast. In this guided med
No meditation experience needed. Lie back and listen, I will do the rest. A gentle 15-minute NSDR meditation (Non-Sleep Deep Rest) to heal and relax your whole mind and body — and open the door to a higher level of consc
No meditation skills required. Lie back, listen, and let go. In this guided NSDR meditation (Non-Sleep Deep Rest), Paul Sheppard walks you through one of the simplest and most powerful ways to meditate — no experience ne
100% of the clients who come to me with anxiety and stress are doing one thing that makes it worse. Most people listening are doing it right now — and have no idea. In this episode I share the moment at the lowest point
No meditating required. Just get comfortable and explore with eyes open or closed. Check out the 5 minute version for a short impactful session. When life feels overwhelming and your mind won't switch off, this deeper 10
No meditation required. Sit back, relax and explore with eyes open or closed. Feeling stressed, anxious, or stuck in your head? In this short guided breath work practice, you'll use slow, low nasal breathing to shift out
Currently taking 10 new clients for a 90-day mindset programme. DM "EGO" on Instagram for details. Most business owners and coaches delay their success for years — not from lack of talent, but from trying to do it all al
Most of us live convinced we are our thoughts — every worry, judgment, and story on repeat, mistaken for the self. This guided meditation offers a different way in: two simple but profound self-inquiry questions that tak
Suggested Meditations Are Available On Your Chosen Podcast Platform Peaceful and Present Mind Break Free From Negative Thoughts 5 Minute Meditation We spend nearly half our waking day lost in thought — not present with w
The biggest problem you are likely to face is your addiction to thinking. We all face this problem as our thoughts can feel so persistently real. Let me help you awaken your mind to begin to see through the illusions you
Can you be open to the idea that your ideal future exists as a signal that you can tune into? Even if you don't know what that ideal future is, I want to help you tune into your own embodied wisdom so you can begin to fi
Can you be open to the idea that your ideal future exists as a signal that you can tune into? Even if you don't know what that ideal future is, I want to help you tune into your own embodied wisdom so you can begin to fi
Feeling stuck or blocked? In this guided mindfulness meditation you will be gently led inward, away from the noise, the overthinking and the self doubt, to reconnect with the powerful inner resource that has always been
This guided meditation for stress relief and anxiety is designed to help you develop a calmer, more present mind through simple but powerful mindfulness techniques. If you've been searching for a beginner meditation podc
If your mind feels busy, overwhelmed, distracted, or stuck in overthinking, this Non-Sleep Deep Rest (NSDR) meditation is for you. This is the binaural beats version. In this guided Yoga Nidra-inspired practice, you’ll b
A peaceful and present mind lives a powerful life full of potential and possibility. This guided meditation keeps it beautifully simple, showing you that the peace and presence you are seeking is always here and can be f
Throughout history, humanity's greatest teachers all pointed toward the same ancient wisdom, one that has the power to transform your mindset and your life. This open secret has always been there. Yet somehow it's being
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The Ultimate Mindset Change Podcast is hosted by Paul Sheppard. The show is categorised under health (fitness) and has published 679 episodes.
The Ultimate Mindset Change Podcast has published 679 episodes.
The Ultimate Mindset Change Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Ultimate Mindset Change Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Ultimate Mindset Change Podcast average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Ultimate Mindset Change Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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