Hosted by Unknown Host · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
52 Healthy Habits is a weekly wellness podcast designed to help you build a healthier life one habit at a time—without extremes, overwhelm, or perfectionism.Your hosts are Donelle Gregston and Marilyn Simmons, a mother–daughter team who have been educating and living a holistic lifestyle since 2005. With decades of combined experience in movement, nutrition, gardening, nervous system health, and everyday wellness, Donelle and Marilyn bring generational wisdom together with modern understanding in a way that feels practical. Enjoy our show!
Unknown Host hosts 52 Healthy Habits, a health show with 17 episodes published.
Episode 04: Cautionary Buzzwords Food Label Myths, Health Trends, and What Ingredients Really Mean JOIN OUR EMAIL LIST HERE In this episode of 52 Healthy Habits , we break down the most common health buzzwords found on f
Episode 03: Inflammation & the Mind Why your immune system, stress, gut, and nervous system are all talking to your brain Inflammation is a word most of us associate with injury, swelling, or pain. But inflammation isn’t
Podcast: 52 Healthy Habits Hosts: Donelle Gregston & Marilyn Simmons Sign up to be on our weekly newsletter JOIN HERE In this episode, we break down biohacking basics and strip away the hype. Biohacking isn’t about expen
Episode 1: Fats — The Most Misunderstood Nutrient For decades, fat has been blamed for everything from weight gain to heart disease. But buckle up—there’s a plot twist. In this episode, we dig into a fascinating moment i
Healthy Bytes is a short educational topic based around holistic living that are recorded for the members of Sunkissed Studios...a longer formatted podcast is coming soon.
These are healthy sound bytes that I share with my Pilates studio, longer format podcasts are coming soon.
This is a short clip that I have running as a series for my studio members called Healthy Bytes, educational Topics that are centered around holistic living. I have a longer formatted show coming soon.
This is a short clip that I have running as a series for my studio members called Healthy Bytes, educational Topics that are centered around holistic living. I have a longer formatted show coming soon.
This is a short clip that I have running as a series for my studio members called Healthy Bytes, educational Topics that are centered around holistic living. I have a longer formatted show coming soon.
This is a short clip that I have running as a series for my studio members called Healthy Bytes, educational Topics that are centered around holistic living. I have a longer formatted show coming soon.
This is a short clip that I have running as a series for my studio members called Healthy Bytes, educational Topics that are centered around holistic living. I have a longer formatted show coming soon.
This is a short clip that I have running as a series for my studio members called Healthy Bytes, educational Topics that are centered around holistic living. I have a longer formatted show coming soon.
This is a Healthy Byte, a short clip for my studio members...I drop these daily for them so that they have some educational context to holistic topics. I will have a longer format on my podcast soon.
This is a Healthy Byte, sound clip that is short - I drop these daily for my studio members at 12:15 pm! I have longer shows coming for this podcast.
This is a Healthy Byte, a little soundclip that I share with my studio members daily. I post them at 12:15 pm each day and share the link in our app that we use to communicate. I have longer formats coming soon for this
This is a 60 minute yoga flow with Sunkissed Studios, our lovely Emily Craig led this class. Enjoy!
This is a short sound clip, just a few minutes. I create these for the members of our studio and drop them daily in our communcation app. I will have longer formatted shows coming soon.
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52 Healthy Habits is hosted by Unknown Host. The show is categorised under health (fitness) and has published 17 episodes.
52 Healthy Habits has published 17 episodes.
52 Healthy Habits regularly covers health, fitness. It sits in the health category, with a fitness focus.
52 Healthy Habits is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
52 Healthy Habits hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of 52 Healthy Habits average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates 52 Healthy Habits's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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