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A podcast with 3 actionable takeaways in every 30-minute episode because you are a busy mom with a full schedule and an even fuller brain. Listen in to feel encouraged and inspired, as we learn together how to overcome overwhelm and find more peace and magic in motherhood. Hosted by Rachel Nielson, a mother, teacher, and writer.
Unknown Host hosts 3 in 30 Takeaways for Moms.
It's back-to-school season, and our kids are about to be assessed on their reading, their math, and their writing. But what if we gave ourselves an assessment for how we're doing as moms? (And I don't mean a test involvi
I have never been much of a meditator. Sitting cross-legged on my bedroom floor, waiting for my brain to go quiet, has never once worked for me. I'm too in my head, too cerebral, too prone to just thinking harder instead
If the back-to-school season is already creeping up on you (the supply lists, the new routines, the mental math of who needs to be where and when), you are not the only mom feeling that low hum of stress. Every year it s
With back-to-school season right around the corner, I keep thinking about a moment from my own high school years – a moment so small I barely registered it at the time. I noticed a kid sitting alone, stuck out my hand, a
Lately, my kids have been watching a lot of TV. More than I'd like to admit. And for a while, I let myself spiral about it. What kind of mom lets her kids zone out on screens all day? What is that doing to them? But then
Grief has been close to my family lately, and in the weeks since losing my brother-in-law Logan, I've found myself returning again and again to the memories that hold the people we love, long after they're no longer here
I have been a writer my whole life. Long before this podcast existed, writing was how I made sense of my hardest seasons, how I figured out what I actually thought and felt, and how I slowly found my way through pain I d
I'm a word person. (Occupational hazard of spending years as an English teacher, I suppose.) I notice when words shift — when something that used to feel simple and clear starts carrying extra weight, or gets claimed by
For years, I had a vision in my head of the kind of mom I was going to be. I would be present and patient. I would have snacks ready after school and summers full of creative activities. When I finally became a mom, I st
I have a friend named Laney who genuinely does not experience mom guilt. Not because she's a perfect mom, but because she's decided her kids are lucky to have her — and she means it! I used to laugh when she said things
I am recording the intro to this episode during one of the saddest weeks of my life. My beloved brother-in-law, Logan McKenna, died unexpectedly last Sunday morning. He was only 44 years old, and we are simply shattered
I've spent a lot of time thinking about what the word "self-assured" actually means in the context of motherhood. And I think somewhere along the way, a lot of us accidentally absorbed this idea that being self-assured m
If you've ever worried that you've messed up your relationship with your kids — whether it happened this morning or years ago — this episode is going to bring you a lot of comfort. This week's guest is Wendy Snyder, foun
Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say
I have spent so many summers halfway out. Physically present at the lake, the pool, the family barbecue — but mentally somewhere else entirely, cataloguing how I looked instead of actually living. If that sounds familiar
My kids are 11 and 14, and I will be the first to tell you that teaching them practical life skills is not my strongest suit. I am genuinely good at the emotional work, the hard conversations, the staying connected throu
There comes a point in parenting where you realize the approach that worked when your kids were little just doesn't work anymore. The rules, the structure, the ability to redirect and reset — it all starts to feel like i
All of us have hard feelings that need somewhere to go — frustration, resentment, grief, the anxiety that just sits there and won't quite leave. And if you're anything like me, finding a reliable way to process any of it
There is a specific kind of worry that lives in the back of most mothers' minds —the worry that we're not doing it right. That somewhere in the gap between who we are and who we wish we were, our kids are absorbing somet
I have been a striver my entire life — the kind of person who color-coded her notes, lost sleep to get straight A's, and genuinely believed that doing more and finishing faster was just who she was. Until the season when
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3 in 30 Takeaways for Moms is hosted by Unknown Host. The show is categorised under Education (family) and has published 0 episodes.
3 in 30 Takeaways for Moms regularly covers Education, Kids, Family, Parenting, Society. It sits in the Education category, with a family focus.
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Episodes of 3 in 30 Takeaways for Moms average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates 3 in 30 Takeaways for Moms's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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