Hosted by Lauren Mora · 🇺🇸 us · EN-US · 71 episodes
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A podcast for busy moms who want to achieve a lot in their career, personal and family goals with less stress, and in a more sustainable way.
Lauren Mora hosts The Real Mother Effort Podcast, a kids show with 71 episodes published.
The spats about how to load the dishwasher, fold the towels, make grocery runs…they are little but can add up to a lot of resentment over time. It is about living with another person who has different habits, standards,
If you have a to-do list that never seems to get shorter, a brain that won't stop keeping score of everything you haven't done yet, and zero idea what to actually tackle first when you get a free few minutes, this episod
If you're someone who typically skips straight to "I can figure this out myself," this episode is for you. I just hired a macros coach, and it's not because I didn't know what to do. I've had years of experience and know
We just got back from 10 days in Europe with our three kids under 11, and I am spilling everything: the real cost, the real planning process, and what it actually looks like to move a family of five through two countries
You have zero energy left, the babysitter has been arranged, and you are already negotiating with yourself about whether you actually have to go. Whether it's a professional conference, a work happy hour, or a retreat yo
If you've ever gone into summer feeling genuinely excited about all the fun you're going to have, all the things you're going to do, and all the projects you're finally going to tackle, and then reality hit you like a tr
The RME makeover is officially here, and Lauren is getting into the real reason she did it. This episode is a behind-the-scenes look at the ownership decision-making that drove the whole thing, and why this way of thinki
It's the week before Mother's Day, and if you're being honest, the day is already starting to feel like one more thing to manage. This episode is for the mom who has already handled everyone else's Mother's Day gifts, ha
If your bar for a good week is "nobody cried and nothing fell apart," you're not alone, and that's actually kind of the problem. Lauren gets into how those honest, therapeutic mom conversations we all love are doing some
Most of us don't ask for help until we're already completely underwater — hair on fire, fully in crisis mode. And even then, it never goes the way we picture it in our heads. This week Lauren is getting into why waiting
Some weeks just blow up. In this episode, I'm talking about a week where I got really sick, the kids were out of school, work got pushed aside, the house fell apart, and I had no great plan for handling any of it. This i
In this episode, I talk through a small tense moment with my mom during a very normal weekday afternoon — and why it hit me harder after the fact than it did in the moment. It made me realize how much moms are quietly ma
A few weeks ago, I got asked a question that should have been easy to answer: If you could give moms one tip to feel better, what would it be? I blanked in the moment from thinking of all the tips I could offer! But late
Spring looks fun from the outside, but for parents it can be one of the most demanding times of year. In this episode, I'm talking through why this season feels so full, why it catches so many of us off guard, and a few
Feeling like you're always a little behind at work and at home? This episode is for the moms who can technically "clock out," but mentally… never do. I'm sharing the mindset shift that helped me stop living in a constant
Motherhood can feel like an on-call job: unpredictable, high-interruption, and demanding in a way that's hard to explain until you're living it. In this episode, I share an analogy that helped me step back and understand
Last week, we talked about the operational decisions that quietly drain your energy. This week, we're talking about the other category that might be even more exhausting: the constant self-evaluation running in your head
If you're exhausted, it might not be because of one big problem. It might be because you're remaking the same small decisions over and over again. In this episode, I'm walking through the operational decisions I've put o
Break weeks can feel so disruptive to our regularly-scheduled life. The kids are home, routines are off, and your work responsibilities don't magically pause. In this episode, I'm sharing how I manage weeks like Mardi Gr
I've used startup strategy for years to build businesses: testing ideas, starting small, and improving as I go. Recently, I realized I wasn't applying that same thinking at home…and it was making things harder than they
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The Real Mother Effort Podcast is hosted by Lauren Mora. The show is categorised under kids (family) and has published 71 episodes.
The Real Mother Effort Podcast has published 71 episodes.
The Real Mother Effort Podcast regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of The Real Mother Effort Podcast average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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