Joel Gandara
From Special Forces to Breathwork: Tim Thomas on Healing PTSD & Fixing Sleep
Jun 2, 202643m
Podcast guest profile
Tim Thomas: podcast appearances and interviews
former Special Forces operator, mental health advocate · Virginia Tech Football
Podcasts36Episodes45Years active1Latest1 months ago
Total podcasts
36
across 45 episodes
Episodes
45
since 2026
Most recent
1 months ago
Jun 22, 2026
Years on record
1y
first seen 2026
About Tim Thomas
Tim Thomas is a former Special Forces operator and a mental health advocate. His military background includes serving in elite units, where he gained experience in specialized operations. Following his military service, Thomas has focused on raising awareness about mental health issues, advocating for those who have served in the armed forces and beyond. He has been involved with Virginia Tech Football, contributing to the team's mental health initiatives and supporting player well-being. Thomas's work emphasizes the importance of mental health awareness and resilience, particularly within athletic and military communities. His efforts aim to reduce stigma and provide resources for individuals facing mental health challenges.
Summary based on Wikipedia, available under CC BY-SA.
Podcasts Tim Thomas appeared on
Shows that have booked Tim Thomas as a guest, ranked by appearance count.
The ACC Weekly Podcast
4 appearances· last 2 months ago
The ACC Weekly Podcast
3 appearances· last 1y ago
Get Lean Eat Clean
2 appearances· last 12 months ago
The Wounds Of The Faithful
2 appearances· last 1y ago
Be On® the Move
2 appearances· last 1y ago
Byte Sized Blessings
2 appearances· last 1y ago
Joel Gandara
1 appearance· last 1 months ago
Oh, My Health...There Is Hope!
1 appearance· last 1 months ago
The Jeff Macolino Podcast
1 appearance· last 3 months ago
This Week Explained
1 appearance· last 3 months ago
Pneuma with Daniel Finneran
1 appearance· last 3 months ago
Terrain Theory
1 appearance· last 4 months ago
Raw Minds
1 appearance· last 5 months ago
Spiritual Underground Podcast
1 appearance· last 5 months ago
Durable Entrepreneurs
1 appearance· last 5 months ago
Durable Entrepreneurs
1 appearance· last 7 months ago
Music Is My Mantra
1 appearance· last 8 months ago
Playing Injured
1 appearance· last 9 months ago
Midlife Mavericks Podcast
1 appearance· last 10 months ago
Just A Dude Podcast
1 appearance· last 10 months ago
People With A Passion
1 appearance· last 1y ago
Life-Changing Challengers
1 appearance· last 1y ago
Bleep Midlife Bulimia
1 appearance· last 1y ago
The OVERTIME Podcast
1 appearance· last 1y ago
Latest Tim Thomas interviews
Every podcast episode Tim Thomas has appeared on, newest first.
Oh, My Health...There Is Hope!
Unlocking Better Sleep and Connection Through Breathwork with Tim Thomas
May 30, 202627mmentioned as Breathwork in Bed
The ACC Weekly Podcast
Ep. 591 - The ACC Weekly previews 2025 Virginia Tech Football with @TimThomasTLP
May 18, 20261h 0mmentioned as Virginia Tech Football
This Week Explained
One Breath at 2 A.M. Changed Everything | Former Special Forces on Survival
Apr 3, 20261h 3m
Terrain Theory
The Golden Five Minutes: Breathwork in Bed, Sleep Science, and Regulating Stress in a Wired World with Tim Thomas
Mar 10, 20261h 33m
Raw Minds
Special Forces Veteran Reveals The Breathwork That Saved 40+ Lives l Raw Minds S2 Ep. 75
Feb 20, 20261h 6m
Durable Entrepreneurs
The Entrepreneur’s Sleep Blueprint: Recover Faster, Think Sharper, Live Better — with Tim Thomas
Dec 2, 202546m
Playing Injured
Former Special Forces Soldier & Ex-MMA Athlete on Energy Management, Sleep, and Peak Performance | Tim Thomas (EP 142)
Oct 23, 20251h 37m
The ACC Weekly Podcast
Ep. 564 - The ACC Weekly Podcast reviews week 5 and previews week 6 in ACC Football with @TimThomasTLP
Sep 29, 202548m
Midlife Mavericks Podcast
Ep. 31 Breathwork, Power & Peace. Tim Thomas on Healing Men in Midlife
Sep 17, 20251h 18m
The Wounds Of The Faithful
Healing Through Breathwork: Tim Thomas Part Two: EP 211
Jun 25, 202530h 52m
The Wounds Of The Faithful
Healing Through Breath Work and Overcoming Trauma: Tim Thomas Part One EP 210
Jun 11, 202528h 13m
People With A Passion
Ex-Commando: Beat Stress Fast With This Breathing Hack!
Jun 9, 20251h 30mmentioned as Breathwork in Bed
Life-Changing Challengers
From Special Forces to Spiritual Awakening – Tim Thomas on Breath, Survival, and Sovereignty
May 23, 20251h 21mmentioned as Breathwork in Bed
The ACC Weekly Podcast
Ep. 546 - The ACC Weekly previews 2025 Virginia Tech Football with @TimThomasTLP
May 19, 20251h 5m
Bleep Midlife Bulimia
Bleep Bulimia Episode #123 with Tim Thomas, A MAN Who's Passionate About Your Sleep
Apr 28, 20251h 3m
Living Fearless Today
Breathwork To Help Men Reduce Stress and Achieve Personal Growth with Tim Thomas
Apr 22, 202549m
Mind Over Masculinity
From Stress to Strength: Redefining Modern Masculinity with Tim Thomas
Apr 3, 202531m
Guests who appear alongside Tim Thomas
Guests who share the same shows as Tim Thomas. Worth a look if you're building a panel or pitching the same circuit.
Stanley Bronstein
Million Pound Weight Loss Challenge
32 shows5 in common
Sophia Torrini
Tap Into Your Best Self
17 shows5 in common
Dr. Christiane Schroeter
Hello Happy Nest
32 shows4 in common
Shruti Sethi
Awana Health
13 shows4 in common
Dr. Joseph Rosado
11 shows4 in common
Kevin Smith
Habitat for Humanity of New Castle County
108 shows3 in common
Alan Lazaros
Next Level University Podcast
88 shows3 in common
Kevin Palmieri
Next Level University
72 shows3 in common
Robert Siciliano
Protect Now, LLC
38 shows3 in common
Scott Maderer
Inspired Stewardship
38 shows3 in common
Frequently asked questions
What podcasts has Tim Thomas been on?
Tim Thomas has appeared on 36 podcasts across 45 episodes. Notable shows include The ACC Weekly Podcast, The ACC Weekly Podcast, Get Lean Eat Clean.
What does Tim Thomas do?
Tim Thomas is former Special Forces operator, mental health advocate at Virginia Tech Football. Podcast appearances span topics tied to their work and expertise.
When was Tim Thomas's most recent podcast appearance?
Tim Thomas's most recent appearance was on "From Special Forces to Breathwork: Tim Thomas on Healing PTSD & Fixing Sleep". Joel Gandara, published Jun 2, 2026.
Which podcast has Tim Thomas appeared on most often?
The ACC Weekly Podcast. 4 appearances on record, most recently May 18, 2026.
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