Tara Stiles: podcast appearances and interviews

Tara Leann Stiles is an American yoga instructor known for her focus on plant-based practices. She is the founder of Strala Yoga in New York City, where she established a studio in SoHo that has grown into a training business with over 1,000 instructors. Stiles transitioned from a career in modeling to yoga instruction and has been recognized for her innovative approach to the practice. Her business was notably studied by Harvard in a case titled The Branding of Yoga, highlighting its success and influence. In 2007, she starred in the yoga-focused production Yoga For, produced by Ford Models. Vanity Fair reported on a yoga video that Stiles designed specifically for Sarah Palin, with a reporter commenting on her as potentially the coolest yoga instructor.