Hosted by Dr. Avanti Kumar Singh · 🇺🇸 US · EN · 187 episodes
Established thought leaders with verified media credentials.
If you’ve ever felt dismissed, confused, or overwhelmed when it comes to your health — you’re not alone. And you don’t have to keep guessing.Welcome to The Healing Catalyst Podcast, where science meets soul — and healing meets real life.Hosted by Dr. Avanti Kumar-Singh, a Western-trained physician and lifelong practitioner of Ayurveda, this podcast is your invitation to take your health into your own hands. With over two decades of experience integrating modern medicine and ancient healing traditions, Dr. Avanti is on a mission to change the way we think about health — making it more holistic, more inclusive, and more human.Each week, you’ll hear conversations with leading experts in integrative medicine and mind-body healing — along with authors, teachers, and thought leaders — to explore what it really takes to cultivate health and longevity.Dr. Avanti simplifies the science of the core pillars of well-being — gut microbiome, nervous system balance, hormonal regulation, and circa
Dr. Avanti Kumar Singh hosts The Healing Catalyst, a health show with 187 episodes published.
Originally published 04/02/24. Dr. Avanti and Dr. Tanmeet delve into the crucial topic of sleep, discussing its mechanics, the impact of light and hormones, and practical strategies for improving sleep quality. They emph
Dr. Avanti Kumar-Singh and Dr. Tanmeet Sethi, both integrative medicine physicians, are building the Weekly Health Rx by Arvasi , a weekly audio prescription for women in perimenopause and menopause. It’s physician-led,
Originally published 02/28/23. In this episode, Ayurveda and Yoga Therapist Indu Arora joins Dr. Avanti to discuss the benefits of sleep, rest, and Shavasana. Indu explains the difference between rest and sleep from an A
Dr. Avanti Kumar-Singh and Dr. Tanmeet Sethi, both integrative medicine physicians, are building the Weekly Health Rx by Arvasi, a weekly audio prescription for women in perimenopause and menopause. It’s physician-led, s
Originally published 9/9/25. In this episode of The Healing Catalyst, Dr. Avanti Kumar-Singh sits down with world-renowned sleep expert Dr. Michael Breus—better known as The Sleep Doctor—for a deep dive into the science
Most of us think grief only happens when someone dies. But what about the loss of a body that doesn’t feel like yours anymore? A relationship that quietly became something different? A future you had counted on that is n
You're tired. Not sleepy tired, bone tired. The kind where you woke up feeling like you didn't sleep at all. You're foggy by lunch. You're craving sugar by 3pm. Your body is changing in ways that don't make sense. And ma
You open your phone to check one thing. Thirty minutes later, you've read about six different crises, your chest is tight, your jaw is clenched, and you can't remember what you originally opened the phone to do. You know
You're not fighting. There's no big blowout. You just… stopped reaching for each other. The conversations are about logistics. The evenings are parallel screens. And lately you're more irritable, more reactive and snappi
"It works in the moment but twenty minutes later the anxiety is right back." "Breathing exercises aren't going to fix what's wrong with the world." "I actually felt something — genuine sadness — and then the heaviness ca
The Weekly Health Rx - You open your phone to check one thing. Thirty minutes later, you've read about six different crises, your chest is tight, and you can't remember what you originally opened the phone to do. You're
The gym membership you signed up for on January 2nd? You haven't been in weeks. The meal prep containers are still sitting in the cabinet, clean and unused. The habit tracker, the gratitude journal, the app that was goin
You've tried the affirmations. The gratitude journal. The boundary-setting advice you read about online. Maybe you even set the boundary—and then felt so guilty you took it back five minutes later. You know what you "sho
You know what to eat. You've read the books, bought the vegetables with good intentions. And yet—you inhale lunch at your desk and an hour later you're hungry again, like you never even ate. You cook the "healthy" meal a
For decades, medical research treated men's bodies as the standard—and women paid the price. Before 1993, women were barely included in clinical trials. Even today, we make up less than forty percent of most studies. So
Only 9% of people achieve their New Year's resolutions—and nearly 80% have given up by the third week of January. In this episode, Dr. Avanti shows you a different path: one that leads to sustainable change, a regulated
In this powerful and practical episode of The Healing Catalyst, Dr. Avanti Kumar-Singh sits down with nationally recognized dietitian Maya Feller to unpack how nutrition can be one of the most effective tools for navigat
Are you constantly striving… but still feeling unfulfilled? Does success come at the cost of your sleep, your health, or your peace? If you’ve ever found yourself burned out from the hustle—or stuck in a cycle of chasing
Hormone therapy doesn’t have to be confusing, scary, or controversial. In this powerful episode of The Healing Catalyst, Dr. Avanti Kumar-Singh sits down with OB-GYN and menopause expert Dr. Suzanne Gilberg to bring clar
In this practical and empowering episode of The Healing Catalyst, Dr. Avanti Kumar-Singh sits down with Dr. Jen Ashton—board-certified OB-GYN, nutritionist, obesity-medicine specialist, and four-time Emmy Award-winning j
Tanmeet Sethi
integrative family medicine physician and clinical associate professor · Joy is My Justice
2 appearances on this show
Avanti Kumar-Singh
integrative medicine physician
2 appearances on this show
Dr. Michael Breus
Clinical Sleep Specialist, Clinical Psychologist
2 appearances on this show
David Kessler
founder of Grief.com, author of Finding Meaning: The Sixth Stage of Grief · Grief.com
1 appearance on this show
Rachel Swanson
RD, author of Trying
1 appearance on this show
Erika Siegel
naturopathic physician, acupuncturist · The Nourish Me Kitchen
1 appearance on this show
Meghan Rabbitt
award-winning health journalist and author of The New Rules of Women's Health
1 appearance on this show
Maya Feller
registered dietitian nutritionist · Maya Feller Nutrition
1 appearance on this show
Amina AlTai
holistic leadership coach and author of The Ambition Trap · Penguin Random House / Open Field
1 appearance on this show
Tara Stiles
plant-based yoga instructor · Strala Yoga
1 appearance on this show
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The Healing Catalyst, visit https://www.avantikumarsingh.com/podcast-content/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Healing Catalyst is hosted by Dr. Avanti Kumar Singh. The show is categorised under health (fitness) and has published 187 episodes.
The Healing Catalyst has published 187 episodes.
The Healing Catalyst regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
The Healing Catalyst is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Healing Catalyst hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Healing Catalyst average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Healing Catalyst's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
