Susan Kaiser Greenland: podcast appearances and interviews

Susan Kaiser Greenland, born October 1, 1956, is an American author and educator specializing in mindfulness and meditation. She is recognized for her work in promoting present-moment awareness to enhance attentiveness and social-emotional skills. Greenland has been influential in adapting mindfulness practices for young people, contributing to the development of activity-based mindfulness techniques. Her first book, The Mindful Child, played a significant role in pioneering this approach, which has since been adopted in schools across the United States. Her efforts have helped establish mindfulness as a practical tool for children to reduce stress and improve emotional regulation.