Kristian Blummenfelt: podcast appearances and interviews

Kristian Blummenfelt, born on February 14, 1994, is a Norwegian triathlete known for his achievements across multiple race formats including short course events, 70.3 half-Ironman, and full Ironman distances. He has earned recognition as an Olympic champion and a world champion. Blummenfelt secured the gold medal in the men's triathlon at the 2020 Summer Olympics held in Tokyo. In 2021, he became the Ironman World Champion at the first World Championship held in Saint George, Utah. Additionally, he made history on June 5, 2022, by completing an Ironman-distance triathlon in under seven hours during the Pho3nix Sub-7 Sub-8 event at the Lausitzring race track in Germany, setting a new unofficial world record with a time of 6 hours, 44 minutes, and 25 seconds. In late January 2026, he achieved the highest V̇O2 max ever tested at 101.1 mL per kilogram per minute. Blummenfelt's accomplishments highlight his status as an elite endurance athlete in the sport of triathlon.