The Triathlon Hour is a podcast that brings you conversations with the best triathletes in the sport and gets all of the details you want about their training, racing and life in ways you won't hear anywhere else. They also talk to coaches and other experts, as well as doing race previews/debriefs of all the biggest races in triathlon and keep you updated on all of the big news going on in the triathlon bubble.
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About the host
Jack Kelly hosts The Triathlon Hour, a sports show with 344 episodes published.
Recent episodes
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JAMIE RIDDLE & NICK THOMPSON - Kona Training Camp Secrets
Aug 16, 20261h 34mEp. 360
Jamie & Nick join Jack on a rest day whilst on their altitude training camp leading into the Ironman World Championships at Kona. They give us ALL the details!!! Training with Sam Laidlow and how his training program dif
We start the show by discussing our most controversial 2026 triathlon opinions. There is some simply outrageous opinions and plenty of strong feedback for each other. Kristian Blummenfelt, Sam Laidlow, Alex Yee, Hayden W
PAULA FINDLAY & ARI KLAU: Their Ironman Training Confessions
Jul 28, 20261h 54mEp. 358
A little over a week ago Paula won her first ever Ironman at Lake Placid and a few weeks before that Ari won his first ever pro Ironman 70.3 + they’ve both been on podiums in their last 3 races SO Jack sat down with them
IRONMAN LAKE PLACID - Paula Findlay Dominates, Marten Van Riel & Matthew Marquardt Go To War + Some Huge Blow Up's
Jul 20, 20261h 33mEp. 357
Ironman Lake Placid delivered yet again in giving us lots of stories to talk about after it's all wrapped up. Paula Findlay wins her debut Ironman and we talk all about how + what this means for her. Marten Van Riel goes
ALANIS SIFFERT: "I Train Harder Than Everyone Else in the World."
Jul 12, 20261h 35mEp. 356
Only a few days after winning Challenge Roth and shocking the triathlon world by beating Lucy Charles-Barclay & Kat Matthews to do so, Alanis Siffert joins us to talk all about HOW she did it. We get stuck right into the
Wow. Challenge Roth was everything. From Sam Laidlow's dominate win against Kristian Blummenfelt to the biggest upset win of the year in the women's race by Alanis Siffert over Lucy Charles-Barcly this years race serious
The IRONMAN FRANKFURT & FRANCE Dumpster Fire Hot Mess
Jun 28, 20262h 3mEp. 354
The European Heatwave caused CARNAGE for the Ironman world this weekend. Ironman France/70.3 Nice were cancelled last minute and there was some mysterious circumstances around that which we ponder. Ironman Frankfurt then
EMERGENCY POD - Short Course Triathlon Meltdown Unpacked
Jun 1, 202644mEp. 3500
It's almost impossible to believe it... but the first ever emergency podcast on The Triathlon Hour is about short course triathlon. We unpack & catch you up on the drama that took place over the weekend, the backstory an
Sam Laidlow & Lucy Charles-Barclay WILL Win The Ironman World Championships
May 25, 20261h 46mEp. 3490
We debrief Sam Laidlow's impressive win at Ironman Lanzarote before Lucy Charles-Barclay (who won the women's race) joins us to recap her race/day. We also talk about the results from Spain T100 and The Challenge Champio
Lock in for your essential fortnightly triathlon catch-up! We debrief the epic battles on course at Ironman 70.3 Chattanooga and Ironman 70.3 Aix-en-Provence from this weekend and also the chaos & drama of Ironman 70.3 G
Casper Stornes - Inside The Training Of The Ironman World Champion
May 10, 20261h 40mEp. 3470
The current Ironman World Champion Casper Stornes joins Jack for the first time! They discuss the training Casper did with Kristian Blummenfelt & Gustav Iden in the lead up to winning the Ironman World title as well as g
Is Lionel Sanders Ready For The Norwegian Method.... Again?
May 5, 20261h 29mEp. 3460
There's SO much to catch up on. For starters, everyone is talking about Lionel Sanders rejoining The Norwegian Method - we give our opinions on it. We then recap Singapore T100 & bring you some details of what is bubblin
For the first time we are joined by the current Ironman World Champion, Solveig Lovseth. We talk all about her race at Kona and how it played out from her perspective, including what she thought when she ran past Taylor
Sam Long is back to give you all the latest details on how he is training. He gives us full breakdown of how he structures his training blocks, how he uses a base block, a VO2 max block and a threshold block, how long he
IRONMAN TEXAS - Lionel Sanders Blows Up, Kristian Blummenfelt Dominates & The Kat Matthews/Jelle Geens Drama!
Apr 20, 20261h 31mEp. 3430
Today we talk ALL things Ironman Texas. There were so many stories filled with drama and craziness to come out of the race, as well as some truly unbelievable performances (and some disastrous ones too). Ironman Texas ha
The biggest Ironman of the year outside of Kona is here this weekend. Ironman Texas has a stacked men's and women's field with the likes of Kristian Blummenfelt, Casper Stornes, Jelle Geens, Lionel Sanders, Gustav Iden,
Jonas Schomburg has become one of the best long course triathletes in the world and along the way has gained a reputation for training hard and longer than any other triathlete in the world. Rumours of 40 hour training w
Kristian Blummenfelt is the best triathlete in the world right now. Coming off crazy races at both Ironman 70.3 Geelong and Oceanside to beat all of his biggest rivals. In today’s podcast Kristian tells us every single t
Ironman 70.3 Oceanside: Behind The Scenes Untold Stories
Apr 2, 20261h 26mEp. 3390
Today’s episode is all the behind the scenes stories from the race at Ironman 70.3 Oceanside by our boys on the ground in Ari Klau, Justin Riele & Jackson Laundry.
In today’s podcast Jack, Vicky, Greg & Appo are back to give you the most comprehensive recap that they possibly can of what happened on the weekend at Ironman 70.3 Oceanside! Precision: Use the code TTH26 to get 15% off
How do I pitch The Triathlon Hour as a podcast guest?
To pitch The Triathlon Hour, visit https://HowTheyTrain.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent sports coverage.
Who is the host of The Triathlon Hour?
The Triathlon Hour is hosted by Jack Kelly. The show is categorised under sports and has published 344 episodes.
How many episodes does The Triathlon Hour have?
The Triathlon Hour has published 344 episodes.
What topics does The Triathlon Hour cover?
The Triathlon Hour regularly covers sports. It sits in the sports category.
Is it hard to get booked on The Triathlon Hour?
The Triathlon Hour is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is The Triathlon Hour currently accepting guest pitches?
The Triathlon Hour hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are The Triathlon Hour episodes?
Episodes of The Triathlon Hour average 95 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
What guest credentials does The Triathlon Hour typically look for?
Our data rates The Triathlon Hour's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.