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Podcast guest profile
Kayla Girgen
Author of "Ruck Fit"
Podcasts8Episodes9Years active1Latestyesterday
Total podcasts
8
across 9 episodes
Episodes
9
since 2026
Most recent
yesterday
Jun 5, 2026
Years on record
1y
first seen 2026
Heard on 8 podcasts
Shows that have booked Kayla Girgen as a guest, ranked by appearance count.
Bari Connected
2 appearances· last 1y ago
Life's Best Medicine Podcast
1 appearance· last 3 months ago
Light Body Radio
1 appearance· last 3 months ago
The Starting Block Podcast
1 appearance· last 4 months ago
The Strength Game
1 appearance· last 4 months ago
Well-Fed Women
1 appearance· last 6 months ago
Active Bariatric Nutrition
1 appearance· last 1y ago
Bomb Life
1 appearance
Appearance timeline
Every podcast episode Kayla Girgen has appeared on, newest first.
Light Body Radio
▶ ListenSugar, Strength & Sanity: Breaking Free from the All-or-Nothing Cycle with Kayla Girgen
Feb 9, 202636m
The Starting Block Podcast
▶ ListenEp. 123: Guest Interview: Kayla Girgen, Author of "Ruck Fit"
Jan 16, 202650m
Well-Fed Women
▶ ListenStrong, Not Stressed: Rethinking Fitness in Midlife with Kayla Girgen, RD
Dec 2, 20251h 3m
Active Bariatric Nutrition
▶ Listen61. Diving Into Bariatric Nutrition, Continuous Glucose Monitoring, and Rucking with Kayla Girgen, RD, LD
Oct 7, 202445m
Bari Connected
▶ ListenConquer Your Snacking Habit: Nutrition Insights & Blood Sugar Basics to Prevent Regain After WLS" with Featured Speaker: Kayla Girgen, RD, LD
Jul 23, 20241h 12m
Often appears alongside
Guests who share the same shows as Kayla Girgen. Worth a look if you're building a panel or pitching the same circuit.
Shivani Gupta
Ayurvedic Medicine
40 shows2 in common
Justin Frandson
27 shows2 in common
Dane Johnson
Crohns Colitis Lifestyle
22 shows2 in common
Andrea Nakayama
The Functional Nutrition Alliance
22 shows2 in common
Dr. Mary Sanders
LCSW
21 shows2 in common
Martha Carlin
Biocollective & BiotiQuest Probiotics
19 shows2 in common
Morgan Adams
19 shows2 in common
Mark Sisson
18 shows2 in common
Yogi Aaron
14 shows2 in common
Darren Candow
8 shows2 in common
Frequently asked questions
What podcasts has Kayla Girgen been on?
Kayla Girgen has appeared on 8 podcasts across 9 episodes. Notable shows include Bari Connected, Life's Best Medicine Podcast, Light Body Radio.
What does Kayla Girgen do?
Kayla Girgen is Author of "Ruck Fit". Podcast appearances span topics tied to their work and expertise.
When was Kayla Girgen's most recent podcast appearance?
Kayla Girgen's most recent appearance was on "Episode 286: Kayla Girgen, RD". Life's Best Medicine Podcast, published Feb 25, 2026.
Which podcast has Kayla Girgen appeared on most often?
Bari Connected. 2 appearances on record, most recently Jul 23, 2024.
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