Joe Friel: podcast appearances and interviews

Joe Friel is an endurance sports coach renowned for his expertise in triathlon and cycling. He holds a master's degree in exercise science and is certified as an elite-level coach by both USA Triathlon and USA Cycling. Friel has served as the chairman of the USA Triathlon National Coaching Commission and is a founding figure of TrainingPeaks, a web-based software company, as well as TrainingBible Coaching. His insights on endurance training have been featured in publications including VeloNews, Outside, Runner's World, and The New York Times. Friel has coached athletes such as Ryan Bolton, an Olympic athlete and winner of the 2002 Ironman Triathlon at Lake Placid. His training philosophy incorporates periodization techniques developed by Tudor Bompa, emphasizing structured progression in athletic development.