
Update on the Show
After a quiet season of listening to my own nervous system, this episode is a gentle update from me to you. Toward the end of last year, I began to feel myself nearing burnout again. The end of the year can be a tender,

Hosted by Tanya Valentin · 🇺🇸 US · EN-NZ · 37 episodes
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Hosted by family coach Tanya Valentin, this compassionate space offers expert guidance, honest conversations, and practical tools to support both you and your child. Whether you're in the early stages or deep in recovery, you’re not alone. Tune in weekly for heartfelt stories, expert insights, and real-world strategies to move your family from burnout to balance.Join our From Burnout to Balance Parent Community
Tanya Valentin hosts From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey, a kids show with 37 episodes published.

After a quiet season of listening to my own nervous system, this episode is a gentle update from me to you. Toward the end of last year, I began to feel myself nearing burnout again. The end of the year can be a tender,

In this special episode of From Burnout to Balance , I sit down with my son Theo for an honest conversation about one of the biggest parenting stressors of our time: screen time . Together, they reflect on their family’s

Hygiene can feel simple to some, but for many neurodivergent children and teens, especially those in burnout, it can be one of the hardest daily tasks. In this episode of From Burnout to Balance , Tanya is joined again b

In this heartfelt episode of From Burnout to Balance , I sit down with Jade Thompson, an everyday Australian mum with an extraordinary story. Jade opens up about her family’s journey through her son’s autistic burnout, t

In this raw and deeply validating episode, I’m joined by Emma Gilmour, coach, counsellor, parent of two neurodivergent teens, and founder of Hope Rising Coaching. Together, we explore the invisible intersections between

In this rich and affirming conversation, Tanya sits down with UK-based neurodivergent therapist and community builder Jade Farrington to explore what truly neuroaffirming support looks like. Together, they unpack the har

In this episode of From Burnout to Balance , family coach Tanya Valentin dives deep into one of the most distressing experiences parents of neurodivergent children face: hearing their child say things like “I hate you,”

In this tender and validating episode of From Burnout to Balance , host Tanya Valentin shares eight powerful, research-backed protective factors that support parent mental health, especially for those parenting neurodive

In this episode, Tanya chats with Teo Byrne from SENDwise Hub. They discuss the challenges and triumphs of navigating neurodiversity as parents. Teo shares her personal journey as a late-diagnosed autistic and ADHD paren

What if the well-meaning wish, “I just want my child to be happy”, is quietly fuelling shame, disconnection, and burnout? In this heartfelt episode of From Burnout to Balance , Tanya unpacks how emotional suppression, ro

In this episode, Tanya shares her journey of parenting through burnout, focusing on the challenges faced by neurodivergent children and the lessons learned along the way. She introduces the seven pillars that form the fo

In this episode of From Burnout to Balance , Tanya explores the often overlooked inner work of parenting, particularly in the context of children experiencing burnout. She emphasises the importance of emotional healing,

In this episode, Tanya explores the profound impact of burnout on both children and parents, emphasising the spiritual awakening that often accompanies such experiences. She discusses the importance of soul care, the cha

In this episode of 'From Burnout to Balance', we explore the challenges faced by neurodivergent children regarding everyday demands and how these can feel overwhelming or unsafe. Tanya discusses the importance of underst

In this episode, Tanya explores the metaphor of gardener versus mechanic parenting, emphasising the importance of creating a supportive environment for children experiencing burnout. She discusses the pressures parents f

In this podcast episode, Tanya discusses the challenges and emotional discomfort that arise when parents attempt to change their parenting approaches. She shares personal experiences and insights into how our past experi

In this episode, Tanya discusses the dark thoughts and complex emotions parents face when navigating their child's burnout. She addresses feelings of guilt, grief, jealousy, fear, and isolation, emphasising the importanc

In this conversation, Tanya discusses the Burnout Recovery Roadmap, emphasizing the importance of awareness in understanding the stages of burnout recovery for children, particularly those who are neurodivergent. She out

Summary: This episode delves into the complexities of parenting autistic children, particularly focusing on the challenges of burnout, the emotional toll on parents, and the need for greater awareness and understanding w

This conversation delves into the complexities of burnout in parenting, exploring the hidden barriers to recovery, the impact of parental pressure, and the importance of emotional health. Tanya emphasizes the need for se
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From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey is hosted by Tanya Valentin. The show is categorised under kids (family) and has published 37 episodes.
From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey has published 37 episodes.
From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery Journey average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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