Cheryl Jones: podcast appearances and interviews

Cheryl Jones, born on May 3, 1964, is an American who has transitioned from her career as a professional tennis player to roles in mindfulness teaching, health and wellness coaching, and authorship. After her career in professional tennis, she focused on promoting mental and physical wellness through mindfulness practices. As a mindfulness teacher and health coach, she shares insights and strategies aimed at improving well-being and mental health. Additionally, she has authored works related to her areas of expertise. Her experience as a former athlete informs her approach to holistic health and personal development.