
Exercise & Disability
There is more evidence on the benefits of exercise, especially as we age! A study published in the Annals of internal medicine finds that Zoomers who regularly exercise are less likely to suffer a disability -- and if th

Hosted by Unknown Host · 🇺🇸 US · EN · 303 episodes
Established thought leaders with verified media credentials.
Host Libby Znaimer brings listener’s special features on all topics of interest to the baby boom generation. Covering everything from health and wealth, to leisure and volunteerism and coming from the special vantage point of the generation that has changed society in its wake.
Unknown Host hosts Zoomer Report, a health show with 303 episodes published.

There is more evidence on the benefits of exercise, especially as we age! A study published in the Annals of internal medicine finds that Zoomers who regularly exercise are less likely to suffer a disability -- and if th

Have you checked the expiry dates on your medications and other products lately? Most people do it infrequently, but it’s a good idea to clean out your medicine cabinet twice a year. After the expiry date, medications st

For people with type 2 diabetes, a short walk after eating may help lower blood sugar levels more than exercising at other times of the day, a new study shows. A measurement of blood sugar called postprandial glycemia, w

Here's something that may help older adults who are beginning to notice memory problems. It doesn't need a prescription, and you can do it at home... meditation. Researchers randomly assigned volunteers, with mild cognit

Here’s something to think about if you’re considering Botox injections. A new study finds people who receive the treatments to decrease their wrinkles may also lessen their ability to completely feel emotions. A side eff

Is there a limit to the human lifespan? It’s a subject of vigourous debate – now A study in Nature by Albert Einstein College of Medicine scientists suggests that it may not be possible to extend the human life beyond th

Here's a sobering finding that underscores the importance of getting enough sleep. A report, from the US "AAA" Foundation for Traffic Safety, finds that missing just an hour or two of shut-eye nearly doubles your chances

Our mothers always told us we should be thankful for what we have. Now there’s evidence that doing just that will make us feel happy and even improve our health. Robert Emmons, a professor of psychology at the University

Do you have asthma? It is extremely common, about three million Canadians have been diagnosed with the condition. But researchers now say if you are one of them, you should double-check. A study led by the Ottawa Hospita

The secret to a healthier retirement may be surprising: work. New research out of the U.S. shows that retirees who continue to work in some capacity, even part-time, are less likely to experience physical decline and dis

Do you find it hard to find time for exercise? The latest findings from Taiwan show that getting as little as 15 minutes of physical activity a day can make you live longer. Currently, physical activity guidelines from a

Why do some people seem to get old before their time while others look like they haven’t aged a day since college? A team of researchers from Duke University studied a nearly 1000 people born within a year of each other

Do you like spicy food? The science says it could help you live longer! Chinese researchers analyzed the diets of nearly 500,000 people for 7 years and found that those who ate spicy foods one or two days a week had a 10

You know the famous “five-second rule” —Well scientists are now saying it’s a bunch of baloney to think we can eat dropped food as long as it’s quickly scooped off the floor. Clemson University food researchers re-visite

Are you a foodie? It means you’re passionate about food and love trying new dishes. Many people think those of us who fit this description are indulgent and gluttonous, let along pretentious. But a study from the famous

Here’s an interesting tidbit for those of us who are pondering the possibility of living to 100. Men are less likely than women to reach that milestone, but according to a study out of London, those who do tend to be hea

Here’s something unexpected to look forward to when your marriage hits the 50 year milestone. For many, if not most couples who have been together for a long time, things can get a little dull in the bedroom. Now a study

It is an agonizing decision for terminally ill cancer patients and their families. Should they undergo more chemotherapy? The answer is usually no for very sick patients. But palliative chemo is often considered a reason

There’s more evidence about the benefits of exercise, especially as we age. A study out of Norway finds that older men doing three hours of exercise a week lived around five years longer than those who were sedentary. Th

If you’re thinking about taking up yoga, there’s evidence it may have benefits beyond what you’re expecting. A study from the University of Illinois suggests hatha yoga may also boost brain function in older adults. Rese
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Zoomer Report is hosted by Unknown Host. The show is categorised under health (fitness) and has published 303 episodes.
Zoomer Report has published 303 episodes.
Zoomer Report regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Zoomer Report is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Zoomer Report hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Zoomer Report average 1 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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