Your Thoughts at Work: Finding Wisdom Within

Texas attorney Matthew Meredith reminds us that no matter how much experience or success we have, old fears can still show up that create havoc in our minds. He explores the stressful thought, “I’m going to look bad.”...

If you've ever felt limited by the demands of someone else, this episode, featuring actor Christopher Dattoli, will resonate. When auditioning for an on camera role, Chris is sometimes given technically challenging...

How do you create for other people when they only see a fraction of what you do? On this episode, my guest Prince George, from Warzone Comics, discusses the challenges of producing for an audience and shares how he...

Today's guest was alarmed by what she saw on the horizon - mass layoffs at her workplace. She’d been doing well, trying to live in the present instead of predicting the future. But then the moment came where her partner...

Life coach Jaishree Sellamuthu felt deep disappointment when only one person came to her online coaching class. In this episode, we take a close look at what she believed happened to the rest of her class. “they didn’t...

Jordan Cromwell is a kirtan musician who, like many performers, has struggled with fear when he’s about to go on stage. In this episode, I guide him through the stressful thought that shows up just before he plays...

My guest this week is Troy Thompson, a writer who experienced self doubt that will be familiar to anyone who has ever taken their work, creative or otherwise, to someone else for approval or acceptance. Troy recently...

How do you feel when you’re in the middle of a casual conversation, and a client or boss asks you to do a task for them? When it almost seems like they’re trying to make your life difficult on purpose? That’s how my...

You know that mix of frustration and righteousness when everyone else finally notices the problem you pointed out months ago? That’s where the conversation begins on this episode. My guest brings the belief “They didn’t...

Have you ever tried to relax, only to be ambushed by that voice in your head whispering, “You should be working”? The tug-of-war between pressure and rest is where we begin in this episode of Your Thoughts at Work. I'm...

Have you ever had a dream that excites you… but the work to make it real feels like a mountain? Decisions pile up, each one more complicated than the last, and suddenly you put off your project—or give up on it...

Episode 12, dives into a struggle that many creatives, freelancers, and performers will recognize: how to put a price on your work and how to handle that moment when someone asks what your rate is. My guest is an aerial...

Today on Your Thoughts at Work we meet a psychiatrist contemplating retirement who believes: “If I cut back, I will let clients down.” As he questions this thought, he uncovers the quiet fear of being responsible for...

What happens when you feel like the work you do every da - work that truly helps people - is seen as secondary? When the people around you hold the power, the voice, and the authority… and you don’t feel heard? Today we...

How can business leaders balance the needs of their company, themselves, and their workers? When it comes to feelings, we often hear, and understand the side of the employee. But what many do not realize is that being...