health
Hosted by Mariela Longo · health · EN-US
Your Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now. Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth: Your mindset is your greatest strength. If you’ve ever felt stuck in the past, overwhelmed by the present, or afraid of the future—you’re not alone. You are not weak.. And you’re not broken. Each week, we’ll break through those self-sabotaging thoughts and limiting beliefs, and you’ll walk away with practical tools, mindset techniques, and a roadmap to help you start showing up for your life—even if you’re scared, even if you’re not ready, especially when you feel like giving up. This isn’t just a podcast. It’s your weekly reminder that: You’re capable. You’re powerful. And you’re not in this alone. Together, we’ll learn how to: Take small but consist
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchYour Mindset, Your Power is the weekly dose of motivation, mindset shifts, and real talk you didn’t know you needed, until now. Hosted by Mariela Longo, a certified Jay Shetty Mindset Coach, this podcast is here to remind you of one powerful truth: Your mindset is your greatest strength.
Your Mindset, Your Power is hosted by Mariela Longo. The show has published 72 episodes to date.
Recent episodes include "From Awareness to Action: How to Find Your WHY and Take the First Step (Part 2)" (28 October 2026, 18 minutes), "Your Mind Is Always Talking. But Is It Telling You the Truth? | Part 1" (22 October 2026, 23 minutes), and "How to Disagree Without Losing Your Peace" (14 October 2026, 20 minutes).
Your Mindset, Your Power publishes roughly weekly, with episodes averaging 19 minutes across 72 episodes.
Booking probability for Your Mindset, Your Power is 33%, and the host is rated Selective on guests. Your Mindset, Your Power requires a Pod Score of 80 or higher. Your Mindset, Your Power's contact route on record: verified email.
Mariela Longo hosts Your Mindset, Your Power, a health podcast with 72 episodes published.
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Episode #72
You caught the negative thought. You questioned it. Maybe you even realized it wasn't true. So... now what? In Part 2 of this two-part series, we go from awareness to action. Noticing your Automatic Negative Thoughts...
Episode #71
How often do you actually notice the thoughts running through your mind every single day? Some come and go so quickly you barely notice them. Others stick around, affect how you feel, influence what you do next, and...
Episode #70
Ep. 70 Have you ever reacted in the middle of an argument and almost immediately wished you could take it back? Maybe you answered the text too quickly. Raised your voice. Shut down completely. Or kept explaining...
Episode #69
Ep. 69 Have you ever dealt with someone who seems to make everything about them — their needs, their plans, their feelings, their way? Selfish behavior can be frustrating, but it becomes even harder when it comes from...
Episode #68
Ep- 68 Have you ever tried to slow down your mind… only to realize it has about fifty tabs open at once? In this deeply personal episode of Your Mindset, Your Power , I’m sharing how mindfulness and meditation entered...
Your Mindset, Your Power
Feeling overwhelmed, overthinking, or caught up in uncertainty? Take three minutes to pause, breathe, and come back to the present. This short guided breathing meditation is designed to give you a few quiet minutes to...
Episode #67
Ep 67- What if you have enough… but somehow, it never really feels like enough? A scarcity mindset isn’t always about money. It can show up in the way we think about time, opportunities, relationships, our own...
Episode #64
Ep 64: Why People Lie and Believe Their Own Lie Have you ever caught someone in a lie, confronted them, and heard “I never said that” — with zero hesitation, zero guilt? This episode breaks down the psychology of lying...
Episode #63
Ep 63 — What do you do when everything in you is saying, I don’t want to do this anymore ? Maybe you’re exhausted, frustrated, overwhelmed, or questioning whether continuing is even worth it. In those moments, quitting...
Episode #62
Episode 62: You Don’t Know Your Limits Until You Test Them Most people have no idea what their limits are — until they actually test them. We spend years deciding how far we can go, how much we can handle, and where our...
Episode #61
Ep 61 - Have you ever wondered why your mind can feel impossible to quiet down? Maybe it happens at night, when you’re exhausted but the moment your head hits the pillow, your thoughts start racing. Or maybe it happens...
Episode #60
Why do some people keep moving forward through life’s hardest moments… while others feel completely stuck? Fear is something every one of us experiences. But fear doesn’t have to make our decisions. In this heartfelt...
Episode #59
What if the perspective you’ve been searching for is already waiting for you? In this episode of Your Mindset, Your Power , I invite you to experience a simple but powerful exercise that has helped both me and many of...
Episode #58
The 2026 FIFA World Cup gave us unforgettable goals, incredible talent and plenty of heartbreak. But some of its most powerful moments happened away from the scoreboard. In this episode of Your Mindset, Your Power...
Episode #57
You’re sitting across from someone you love, right in the middle of a conversation… and you can feel them slipping away. Not to another person. To a screen. In this episode of Your Mindset, Your Power, we’re exploring...
Episode #56
How often do you catch yourself saying… “I only worked out for 20 minutes.” “I only answered a few emails.” “I only got a few things done today.” That one little word—only—may be doing far more damage than you realize...
Episode #55
Let’s be honest — we all judge. Every single day, multiple times a day, often without even realizing it. But have you ever stopped to ask yourself why? In this episode of Your Mindset, Your Power, we’re diving into one...
Episode #54
How do we live with another imperfect human without losing our minds? If you’ve ever been annoyed by your partner’s habits, wondered whether something is worth bringing up, or found yourself frustrated by the same...
Episode #53
🎙️ EPISODE 53: You Already Know Your Purpose | One-Year Anniversary Episode Have you ever found yourself asking: “Is this what I’m meant to do with my life?” It’s one of the biggest questions we face—and one of the...
Episode #52
This one is for every mom who has ever felt like summer is more overwhelming than it is enjoyable. Because here is the truth… These days go fast. Faster than we think. And before we know it… the van full of kids, the...
Recent guests on Your Mindset, Your Power. Study who booked and why before you pitch.
clinical psychologist, Professor of Psychology at California State University, Founder and CEO of LUNA Education, Training & Consulting, California State University, Los Angeles
renowned psychotherapist and NYT bestselling author of Mating in Captivity, Esther Perel Global Media
relationship and confidence coach, Matthew Hussey
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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