Hosted by Latina Hermana · 🇺🇸 US · EN-US · 34 episodes
Established thought leaders with verified media credentials.
A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.
Latina Hermana hosts Your Latina Hermana, a education show with 34 episodes published.
In today´s episode, we are diving in a deep, honest conversation about the barriers and cycles we encounter when dating and navigate romantic relationships as a Latina. I will be discussing the importance of understandin
Are you being too accessible? In today’s episode, I want to discuss the importance of living for yourself and not others. Especially if you’re someone who has a hard time putting yourself first, saying “no” more often, y
In honor of Valentine’s Day this week, let’s talk about comparisons, healthy love, self-love, and important questions to ask yourself that will help you understand what you value in relationships. sano🤍 Join our FREE Fa
In today’s episode we have a heart to heart conversation about the feelings that come with being a child of immigrant parents, in particular: feeling unseen by our immigrant parents. I share with you an important questio
Today’s episode is a PICK ME UP and reminder that it’s okay to not be on constant go-mode. I dive into the barriers of hyper-independence as an eldest daughter of immigrant parents and how it may influence our resistance
Happy New Year!! Today’s episode serves as PEP TALK to all my cycle breakers. I share with you insights on how to overcome limiting beliefs, following your gut/intuition, the importance of using our voice, how to navigat
Today’s episode serves as a reminder to all my cycle-breakers that showing up does matter. Breaking cycles is a journey within itself and it can get discouraging if you’re the only one on this path. In today’s episode I
From starting off as a dishwasher to joining a Fortune 500 company as a 2nd-Generation Mexican-American Chicano... in today’s episode, we have our first Latino guest, nuestro hermano Jonathan! Join us in our 2 part-serie
In today’s episode, I share with you my current experience shifting my identify and breaking away from the caregiver/parentified role as a now-adult, and how setting boundaries has helped me build a stronger relationship
Today’s episode isn't just about tips and advice. It's about having an honest and raw conversation about grief. It's about acknowledging the pain and sadness that comes with losing someone you love (and after holidays su
In today’s episode, I explore the ups and downs of the growth process on our healing journey. I delve into the challenges of navigating the low seasons and the emotions that come with it. I share valuable insights on how
In today’s episode, we have our first guest, nuestra Latina Hermana Sasha!! Join us in the first part of this heartfelt conversation about her healing journey and how she found hope and strength in difficult times. She s
To my hermanas y hermanos who grew up faster than they should’ve, who’ve been told “no me preocupe por ti porque siempre fuistes fuerte/independiente” etc. In today’s episode, we have an honest and raw conversation about
Ever been told “Ya sabes como son” or “You have to forgive them because they’re your family” ? In today’s episode I talk about navigating complex family dynamics. From breaking away from the value of familismo to navigat
In today’s episode we are diving into the importance of having a supportive COMMUNITY. Breaking generational cycles and addressing our inner wounds can often lead to feelings of loneliness and isolation. We'll delve into
If you’re someone who is currently going through the works of healing or breaking down barriers and you’re asking yourself “when is it going to get better?” I will be sharing with you a conversation that I had with my si
Today’s episode is a PEP TALK for all my cycle breakers. I will be sharing insightful tips and reminders for those who are breaking generational cycles and striving for positive mental health. Tune in to gain practical a
In today’s episode, I will be talking about how the fear of “jinxing” ourselves can hold us back from celebrating our achievements and sharing our successes with others. I will be sharing tactical ways on how to overcome
In today’s episode, we're reminding ourselves that prioritizing our own well-being is not selfish, it's actually essential! We'll explore the reasons why we often put ourselves last and how it impacts our mental health.
In today´s episode I will be sharing with you some tactical ways to set healthy boundaries with your family. Setting and enforcing boundaries is one of the biggest forms of self-care. As a First-Gen Latina, setting bound
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Your Latina Hermana is hosted by Latina Hermana. The show is categorised under education (self improvement) and has published 34 episodes.
Your Latina Hermana has published 34 episodes.
Your Latina Hermana regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Your Latina Hermana is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your Latina Hermana hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your Latina Hermana average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Your Latina Hermana's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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