Your Highest Frequency
How to Lose Fat by Eating More Food (The Secret to Our Client Results)
Sep 11, 202629 min
Apply for coaching: https://www.frequencyfitnesscoaching.com/
education
Your Highest Frequency
Hosted by Tara Kranzel · education · EN
About this Podcast:
Tune into YOUR Highest Frequency. You were not built for an average life.Your Highest Frequency is the podcast for high-performing women who are ready to upgrade their bodies, minds, and lives, NOW.Hosted by Tara Kranzel, founder of Frequency Fitness, each episode delivers the truth, tools, and inspiration you need to stop shrinking and start living at your fullest potential. Fullest potential in fitness, career, finances, relationships, spirituality, etc.For the woman who knows that choosing herself isn't selfish. It's the shift that changes EVERYTHING for EVERYONE around her.
Pitch Analysis
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Contact path
Public web form
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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What is Your Highest Frequency about?
Tune into YOUR Highest Frequency. You were not built for an average life. Your Highest Frequency is the podcast for high-performing women who are ready to upgrade their bodies, minds, and lives, NOW.Hosted by Tara Kranzel, founder of Frequency Fitness, each episode delivers the truth, tools, and inspiration you need to stop shrinking and start living at your fullest potential.
Who hosts Your Highest Frequency?
Your Highest Frequency is hosted by Tara Kranzel. The show has published 14 episodes to date.
What has Your Highest Frequency covered recently?
Recent episodes include "How to Lose Fat by Eating More Food (The Secret to Our Client Results)" (11 September 2026, 29 minutes), "Why I haven't eaten meat in 10 years" (6 September 2026, 22 minutes), and "Ep. 12: How to Increase Your Energy Levels, Naturally" (5 August 2026, 16 minutes).
How often does Your Highest Frequency publish?
Your Highest Frequency publishes roughly weekly, with episodes averaging 24 minutes across 14 episodes.
How hard is it to get booked on Your Highest Frequency?
Booking probability for Your Highest Frequency is 28%, and the host is rated Selective on guests. Your Highest Frequency requires a Pod Score of 80 or higher. Your Highest Frequency's contact route on record: public web form.
About the host
Tara Kranzel hosts Your Highest Frequency, an education podcast with 14 episodes published.
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Recent episodes
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Your Highest Frequency
Why I haven't eaten meat in 10 years
Sep 6, 202622 minhttps://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 12: How to Increase Your Energy Levels, Naturally
Aug 5, 202616 minApply for 1:1 coaching: https://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 11: The 5 Steps to END Self Sabotage
Jul 29, 202624 minApply for 1:1 coaching: https://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 11: The 5 Steps To END Self Sabotage For Good
Jul 29, 202624 minApply for 1:1 coaching: https://www.frequencyfitnesscoaching.com/
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Your Highest Frequency
Ep. 10: The Tough Love You've Been Avoiding
Jul 11, 202629 minhttps://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 9: My Perspective on Money & My Personal Fitness Journey
Jun 27, 202651 minAPPLY FOR 1:1 COACHING: https://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 8: The HONEST Timeline Breakdown it Takes to Transform Your Body
Jun 18, 202627 minApply for 1:1 coaching: https://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 7: The Behavior Trait I Had to Drop to Lose Fat and Make More Money
Jun 14, 202623 min1:1 Coaching: https://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 6: RETREAT RECAP
Jun 9, 202619 minApply for 1:1 coaching: https://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 5: My Relationship with Alcohol
Jun 2, 202618 minAPPLY FOR 1:1 COACHING: https://www.frequencyfitnesscoaching.com/
Your Highest Frequency
Ep. 4: Why "Showing Up" Stops Working Eventually
May 27, 202617 minThere's a stage in every woman's fitness journey where the magic stops. The workouts that used to deliver visible results every week now feel like maintenance. The scale won't budge. The mirror looks the same. And the...
Your Highest Frequency
Ep. 3: Do You Need a New Fat Loss Plan?
May 25, 202620 minYou already know what to do — so why isn't it working? It's not an information problem, it's an adherence problem. This episode breaks down the chain reaction that actually determines your results: your standards shape...
Your Highest Frequency
Ep. 2: The Two Sources of Motivation
May 25, 202619 minWhat separates a high-achieving woman from everyone else isn't talent or discipline — it's where her drive comes from. This episode breaks down the two sources of motivation: desperation, the fear-based fuel that burns...
Your Highest Frequency
Ep. 1: Welcome to Your Highest Frequency
May 24, 202618 minThis is your ideal, inspirational, hot girl walk podcast to feel FIRED UP after listening. In this first episode, Tara Kranzel, founder of Frequency Fitness and coach to high-performing women, pulls back the curtain on...
Recent guests
Recent guests on Your Highest Frequency. Study who booked and why before you pitch.
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Tara Kranzel
Frequency Fitness
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