Hosted by James Allen · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
Discover how gratitude transforms moments, lives, and perspectives — in just a few minutes. One story, one lesson - your one good thing.
James Allen hosts Your 1 Good Thing, a education show with 17 episodes published.
Theme: Gratitude in performance and recovery Takeaway: Gratitude restores identity when achievement alone is no longer enough Gratitude U: The Recovery Advantage: How Gratitude Helps Athletes Heal, Perform, and Last
Nick Offerman (Actor, craftsman) Quote: “The fancier the world around me becomes … only within a loving family … are to be found life’s most substantial luxuries.” Reflecting on the value of simple things, community, con
Albert Einstein: Gratitude for Wonder Gratitude fuels curiosity and discovery. Einstein’s reflections on awe, humility, and the mystery of the universe. Gratitude helps us live with questions, not just answers. Gratitude
Gratitude for the smallest provisions can sustain great movements. Gandhi’s thankfulness for plain food, handmade cloth, and humble service. Gratitude turns simplicity into strength. Gratitude U: “The Science of Simplici
Anne Franke: Expressing Gratitude for the smallest of things in the worst of conditions. Gratitude U: The Outdoor Effect: Why Nature Makes Gratitude Easier
Denzel Washington and gratitude as action, motion, and rhythm. Gratitude U: Telomeres and Telomerase - How Gratitude fits into a practice to literally slow down aging.
Harriet Tubman — Gratitude on the Journey to Freedom Theme: Gratitude sustains courage in dangerous missions. Story: Tubman’s prayers of thanksgiving after each successful rescue on the Underground Railroad. Takeaway: Gr
Apologies- we put the wrong audio file into this episode. It has been corrected: Chris Pratt, a Hollywood actor, whose gratitude began in a hospital room, carries it with him onto award stages, and into everyday life. An
Gratitude sees blessings where others see curses. Corrie’s gratitude for fleas in the barracks — which kept guards away so women could worship. Takeaway: Gratitude reframes suffering into possibility. Gratitude U: Gratit
Today, Malala Yousafzai continues her work through the Malala Fund, advocating for girls’ education in some of the world’s most difficult places. She once said: “When the whole world is silent, even one voice becomes pow
Lou Gehrig’s farewell speech stands among history’s most memorable goodbyes — not because of sorrow, but because of gratitude. Other leaders have done the same: Abraham Lincoln, in his Second Inaugural Address near the e
Maya Angelou struggled through childhood abuse an racism to emerge as a premier poet and civil rights leader. She resisted despair by practicing gratitude. Angelou once said: “This is a wonderful day. I’ve never seen thi
Nelson Mandela spent 27 years behind bars. On Robben Island, his cell was just 7 by 9 feet, and visits came only twice a year. Yet even there, gratitude gave him strength — and helped prepare him to lead a nation toward
Helen Keller lost her sight and hearing at 19 months old. In 1887, Anne Sullivan spelled “water” into her hand — opening up the world for her, and starting a lifetime habit of gratitude for her teacher. Helen Keller (188
In 1995, J.K. Rowling finished her first Harry Potter book while living on welfare in Edinburgh. She had hit rock bottom, and was grateful for it. She later said,"Rock bottom became the solid foundation on which I rebuil
By the summer of 1864, Lincoln believed he might lose the presidency — and the war. Sherman’s capture of Atlanta changed everything, reviving Northern morale and securing Lincoln’s reelection. Lincoln's expression of gra
When life felt dark, my wife asked one question: ‘What’s your one good thing?’ These short stories from my own life and historical figures share how gratitude can change everything.
Nick Offerman
Parks and Recreation star
1 appearance on this show
Denzel Washington
Detective John Hobbes
1 appearance on this show
Harriet Tubman
Part 1
1 appearance on this show
Chris Pratt
Group Managing Director, Sustainability & Social Impact · The Healing Conspiracy
1 appearance on this show
Corrie Ten Boom
1 appearance on this show
Malala Yousafzai
activist for girls’ education and women’s empowerment; youngest Nobel Peace Laureate · Malala Fund
1 appearance on this show
Dr. Maya Angelou
American poet, author, playwright
1 appearance on this show
Nelson Mandela
former president of South Africa · South African government
1 appearance on this show
Helen Keller
1 appearance on this show
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Your 1 Good Thing is hosted by James Allen. The show is categorised under education (self improvement) and has published 17 episodes.
Your 1 Good Thing has published 17 episodes.
Your 1 Good Thing regularly covers education, self improvement, history. It sits in the education category, with a self improvement focus.
Your 1 Good Thing is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your 1 Good Thing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your 1 Good Thing average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Your 1 Good Thing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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