Hosted by Kayla Sargeant · 🇺🇸 US · EN-CA · 48 episodes
Established thought leaders with verified media credentials.
Welcome to Young, Wild and Anxious.The podcast that dives into the very depths of navigating your early 20's and all the anxiety, excitement, curiosity and experience that comes along with it. Venture into topics such as popular wellness trends, moving away from home, relationships, routines, careers, fitness and more with your host Kayla Sargeant.
Kayla Sargeant hosts Young, Wild and Anxious, a education show with 48 episodes published.
Today I’m getting real & messy with you guys. We’re talking about what’s been going on in my life lately that’s led me to burnout and a struggle with overall productivity. This is your reminder, no one’s perfect and we a
If you’ve ever felt like you can’t relax without feeling guilty… this one’s for you. We’re talking all things slow living—why we’re stuck in go-go-go mode, and how to finally slow down, be present, and feel like a human
Hot take: the people who win are usually the ones willing to be a little embarrassing.🫢 In this episode, I’m breaking down why being “cringe” is basically a requirement for success—and how overthinking, self-doubt, and
Consistency is something everyone talks about… but actually becoming a consistent person is a lot harder than it sounds. In this episode, I’m breaking down what consistency really looks like and why so many of us struggl
Listen….. Everyone loves a glow up… but no one really talks about the internal one. In this episode, I’m breaking down what it really means to level up mentally, spiritually and emotionally — raising your standards, heal
This Valentine’s Day, we’re flipping the script and talking about one of the most important relationships you’ll ever have — the one with yourself. In this episode, we’re diving into what self love actually looks like be
Two years. How has it been two years of YWA!? In today’s episode, I’m celebrating two years of this podcast by sharing the lessons, mindset shifts, and unexpected growth that came from showing up even when I didn’t feel
January can feel hella heavy — the pressure to “start fresh,” the comparison, the weird flat energy, the feeling that you should be more motivated than you are, not to mention the sleepiness & burn out. In this episode,
As another year closes, I’m taking stock of what’s actually working. In this episode, I share the habits I’m intentionally carrying into 2026 and the reasons I’m choosing to keep them. From small daily practices to minds
After a 5(ish) month break, I’m back. In this episode, I’m catching you up on where I’ve been, what the last few months taught me, and how I’m approaching goals and intentions for 2026. No pressure, no perfection — just
Ever say “yes” to something and immediately regret it? Yeah… same. In this episode, we’re getting into why saying no is so hard, how it’s actually a form of self-respect, and the peace that comes with setting boundaries
If you’re in your 20s and feel like you have no idea what you’re doing… same. This episode is your reminder that you are not behind, you’re not failing, and honestly — nobody really has it all figured out (even if it loo
a world that glorifies the grind, constant productivity, and never-ending to-do lists… slowing down can feel uncomfortable — even scary. In this episode, I’m unpacking what it really means to detach your identity from hu
🔁 If you’ve ever said, “I’ll start tomorrow” because you didn’t feel ready… this one’s for you. In this episode, I’m diving deep into a struggle so many of us face but rarely talk about openly—procrastination rooted in
In this episode, I’m getting real about the biggest glow-up of my life—one that started from the inside out. Over the past year and a half, I’ve experienced deep personal growth through mindfulness, meditation, and manif
In this episode, i dive deep into transforming your relationship with money. Whether you're struggling with saving, earning more, or simply feeling disconnected from your finances, we’ll explore practical strategies to h
In this episode of Young, Wild & Anxious, Kayla is sharing everything she has learned from a transformative year of (mostly) solo travel. From living in Australia to exploring Southeast Asia and Thailand, she dives into
The holiday season can be magical, but it also brings its fair share of stress and overwhelm. In this episode, Kayla discusses five simple yet effective strategies to help you de-stress after the holidays and set the ton
In this episode, we’re reflecting on the year that was and looking ahead to what’s to come. I’m diving into my personal 2025 ins and outs—the trends, habits, and goals that are shaping my next chapter. I’ll also share th
In this episode, I share the habits that have helped me manage PCOS and improve my gut health, skin, and overall well-being. Tune in for practical tips and personal insights that you can easily incorporate into your own
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Young, Wild and Anxious is hosted by Kayla Sargeant. The show is categorised under education (self improvement) and has published 48 episodes.
Young, Wild and Anxious has published 48 episodes.
Young, Wild and Anxious regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Young, Wild and Anxious is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Young, Wild and Anxious average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Young, Wild and Anxious's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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