Hosted by The Anxious Girly · 🇺🇸 US · EN · 17 episodes
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Healing, but also living ✌🏻Real life, real thoughts, and getting outside morelinktr.ee/TheAnxiousGirly
The Anxious Girly hosts The Anxious Girly, a education show with 17 episodes published.
Recently, I've seen a lot of people advocating for healing that seem to leave out the "messy middle". Especially, when we make mistakes. We are constantly told to always be on our A game, but what happens when you slip u
If you're anything like me, looking at morning routines online make you feel like a lazy bum. They feel so unrealistic. This episode isn't about waking up at 5am and becoming 'your best self'. It's about the much smaller
This is me sharing a recent experience with today's mental health services. From being informed that I am too unstable for the very diagnosis I need, to being told by a psychiatrist that ADHD does not affect woman. You d
You don't have to earn your beauty by becoming someone else, and endlessly chasing the latest beauty trends will leave you exhausted. We are told to just accept ourselves, all whilst the world judges us for not fitting t
Are you constantly scanning for rejection? Does the smallest of encounters send you on a downward spiral, that affects not only your mood but self worth? You may be dealing with RSD. In this episode, I talk about how it
The type of loss that sometimes society says "you aren't allowed to grieve for because they are still alive." It leaves you in a weird, confusing limbo... Shall I reach out? Do I forgive them? How am I supposed to feel?
I thought I had to be fully healed before I could want love. Turns out… that mindset was making me feel guilty for something completely human.In this episode, I talk about healing, connection, and why you’re allowed to w
Have you ever convinced yourself it was love… When really it was obsession, fantasy, and a nervous system looking for safety? In this episode of The Anxious Girly, I talk about limerence: what it actually is, why it feel
Do you find yourself stuck in a loop of wanting to become better? To finally take those scary steps into evolving your life, yet that pesky voice in your head tells you otherwise and always gets in your way? Then this ep
In this episode of The Anxious Girly, we’re talking about who you choose to keep around you, and why it matters more than we’re often taught. I reflect on what it means to stop giving unlimited access to people who don’t
After my crisis, I made a quiet decision: to step away from alcohol-not as a rule, not as a forever thing, but as an act of self-care. In this episode, I talk honestly about: why alcohol stopped feeling supportive for me
In this episode, I talk about my recent experience seeing a mental health professional-and how I left the appointment feeling more confused and dismissed than supported.This isn’t an attack on psychiatry or mental health
If speaking up makes people uncomfortable, that doesn’t mean you’re wrong-it means they’re not used to emotional honesty. This episode dives into what it really means to be a sensitive, self-aware person in a world full
Healing isn’t always pretty. Sometimes it’s messy, emotional, confusing… but it’s still progress.If you’ve slipped recently, you’re not back at square one. You’re growing. 🧡Find more of me here: https://linktr.ee/TheAnx
Those seconds in the midst of a spiral really do matter. Hopelessness isn't the end. You can, and you will find the strength to ask for help. ❕️You are not silly. You are not insane. You are not weak. You are tired from
Episode 2: Starve The Spiral: 3 Ways To Stop Overthinking In Its Tracks Feeling like your brain won’t shut up? Ready to evict those gremlins? This episode is your lifeline! In this episode, I walk you through three calmi
If you're staring at your phone, rereading his last message, or hovering over "send" this one’s for you. In this first episode of The Anxious Girly, I’m sharing the three things I desperately wish I knew before I texted
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The Anxious Girly is hosted by The Anxious Girly. The show is categorised under education (self improvement) and has published 17 episodes.
The Anxious Girly has published 17 episodes.
The Anxious Girly regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Anxious Girly average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Anxious Girly's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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