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You Only Know What You Know

Hosted by Compass Health Center · kids · EN

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About this Podcast:

You Only Know What You Know is a parenting and mental health podcast for caregivers navigating the messy, meaningful realities of raising kids and teens. Hosted by Beth Hope, LCSW, and Britt Teasdale, the show blends clinical expertise with lived experience to explore topics like child and teen anxiety, OCD, digital overwhelm, and family stress—without panic, perfectionism, or shame. Produced by Compass Health Center.

Pitch Analysis

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Contact path

Verified email

Booking probability

29%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about You Only Know What You Know

What is You Only Know What You Know about?

You Only Know What You Know is a parenting and mental health podcast for caregivers navigating the messy, meaningful realities of raising kids and teens. Hosted by Beth Hope, LCSW, and Britt Teasdale, the show blends clinical expertise with lived experience to explore topics like child and teen anxiety, OCD, digital overwhelm, and family stress, without panic, perfectionism, or shame.

Who hosts You Only Know What You Know?

You Only Know What You Know is hosted by Compass Health Center. The show has published 14 episodes to date.

What has You Only Know What You Know covered recently?

Recent episodes include "Ep 12 | When Your Child Needs Treatment: Navigating School Along the Way" (21 October 2026, 74 minutes), "Ep 11 | Who Am I Becoming?: Identity, Self-Concept, and Mental Health in Childhood & Adolescence" (7 October 2026, 63 minutes), and "Ep 10 | How to Talk About Suicide with Children & Teens" (23 September 2026, 62 minutes).

How often does You Only Know What You Know publish?

You Only Know What You Know publishes roughly monthly, with episodes averaging 54 minutes across 14 episodes.

How hard is it to get booked on You Only Know What You Know?

Booking probability for You Only Know What You Know is 29%, and the host is rated Selective on guests. You Only Know What You Know requires a Pod Score of 80 or higher. You Only Know What You Know's contact route on record: verified email.

Who should pitch You Only Know What You Know?

The strongest fits for You Only Know What You Know are Family & Social Services. You Only Know What You Know has a kids audience.

About the host

Compass Health Center hosts You Only Know What You Know, a kids podcast with 14 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #12

    Ep 12 | When Your Child Needs Treatment: Navigating School Along the Way

    Oct 21, 20261h 14m

    When a child or teen is struggling with their mental health, school is wrapped up in nearly every decision. In this episode of You Only Know What You Know , hosts Beth Hope, LCSW, and Britt Teasdale are joined by Sarah...

  • Episode #11

    Ep 11 | Who Am I Becoming?: Identity, Self-Concept, and Mental Health in Childhood & Adolescence

    Oct 7, 20261h 3m

    Kids and teens are figuring out who they are while juggling friendships, school, social media, and family expectations. In this episode, hosts Beth Hope, LCSW, and Britt Teasdale are joined by John Casey, LCSW, Senior...

  • Episode #10

    Ep 10 | How to Talk About Suicide with Children & Teens

    Sep 23, 20261h 2m

    Suicide can be one of the hardest topics for families to talk about, but avoiding it doesn't make anyone safer. That's the idea behind the newest episode of You Only Know What You Know, where hosts Beth Hope, LCSW, and...

  • Episode #8

    Ep 8 | Understanding Psychiatric Medication: What Parents Should Know

    Aug 12, 20261h 14mS1

    For many parents, one of the most difficult questions in their child's mental health journey is whether medication should be part of the treatment plan. It's a decision that often brings up important questions: Is...

  • Episode #7

    Ep 7 | When Life Changes: Helping Kids and Teens Navigate Big Transitions

    Jul 8, 202657 minS1

    Change is a constant part of childhood and adolescence. Some transitions are expected, like starting school or moving up a grade, while others arrive suddenly or carry real emotional weight, like a family move, a...

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  • Episode #6

    Ep 6 | The Myth of Doing it All: Understanding the Mental Load of Parental Burnout

    Jun 10, 20261 hourS1

    <p>Parenting has never been easy, but today’s parents are carrying more than ever before—and the weight is palpable. In this episode of You Only Know What You Know, hosts Beth Hope, LCSW, and Britt Teasdale sit down...

  • Episode #5

    Ep 5 | Parenting a Child with OCD: Turning Down the Volume

    May 13, 20261h 7mS1

    <p>To many people, the word "accommodation" can sound clinical, but it actually describes something deeply human—like a parent watching their child suffer and doing whatever it takes to make that pain stop. Rearranging...

  • Episode #4

    Ep 4 | They're Legally an Adult. You're Still Their Parent.

    Apr 15, 20261h 9mS1

    <p>When your child turns 18, the relationship changes overnight — on paper. They’re legally an adult. They can make their own decisions. And yet, the worry, responsibility, and desire to help doesn’t...

  • Episode #3

    Ep 3 | When School Feels Impossible: The Why Behind School Anxiety, Avoidance, and Burnout

    Mar 25, 202648 minS1

    <p>For many families, school anxiety doesn’t show up all at once. It may begin with a few difficult mornings, a stomachache before class, or a request to stay home “just this once.” Over time, those moments can grow...

  • Episode #2

    Ep 2 | Screens, Scrolls, and Stress: Finding Digital Balance

    Feb 25, 20261 hourS1

    <p>Screens are everywhere — in our homes, our schools, and our children’s social lives. For many parents and caregivers, the challenge isn’t whether screens should be part of daily life, but how to help kids build a...

  • Episode #1

    Ep 1B | Teen Mental Health 101 featuring Dr. David Schreiber & Dr. Claudia Welke

    Jan 28, 202644 minS1

    <p>In this episode, hosts Beth Hope, LCSW, and Britt Teasdale are joined by Compass Health Center co-founders and psychiatrists Dr. David Schreiber and Dr. Claudia Welke for an honest, grounding conversation about teen...

  • You Only Know What You Know

    Ep 1A | Meet Your Hosts & Meet the Podcast

    Jan 28, 202620 minS1

    <p>In this introductory episode, hosts Beth Hope, LCSW, and Britt Teasdale share the heart behind You Only Know What You Know—and why this podcast exists.<br /><br />Drawing from their professional backgrounds and...

  • You Only Know What You Know

    You Only Know What You Know | Full Trailer

    Jan 19, 20261 minS0

    <p>You Only Know What You Know is a new podcast from Compass Health Center—created for parents, caregivers, and anyone seeking grounded, evidence-based insight into youth and family mental health.<br /><br />Through...

Recent guests

Recent guests on You Only Know What You Know. Study who booked and why before you pitch.

J

John Casey

Senior Primary Adolescent Therapist, Nutritional Therapeutics

T

Tina Maltese Gio

Compass Health Center

D

Dr. David Schreiber

Compass Health Center

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