Hosted by Dr. Vicki Rackner · 🇺🇸 US · EN-US · 62 episodes
Established thought leaders with verified media credentials.
This podcast offers a helping hand to families in which a teen or college-aged kid is learning to manage OCD. OCD impacts families; it can hold all family members hostage. Sometimes it feels like OCD is the family boss running the show. The goal of this podcast is to help people managing OCD, their parents and other OCD champions get in the driver's seat of their lives so they are in charge--not OCD. Come as you are and create the life you want.--even when OCD is part of the picture. Learn how to get and stay connected to the person with OCD doing the hard work of managing their minds.
Dr. Vicki Rackner hosts Free Me from OCD, a kids show with 62 episodes published.
What are habits, and why are they so hard to break? In this episode, we break down what a habit is and how to overcome unwanted habits, even when it's challenging. Listen to the podcast to learn more about how our brains
You might have thoughts about your child with OCD, and these daily downloads will help you figure out how to create the results you want. Download the worksheet here . Get curious about your thoughts, and give yourself t
If you have anxiety about the election results, you are not alone. In this episode Dr. Vicki offers some tips about moving forward in the face of the our future leadership. Connect with Dr. Vicki Rackner: Website: FreeMe
Have you named your OCD monster? This episode explores embracing the parts of ourselves we hide while reclaiming control over the voices that don't define us. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org So
What is Halloween like for someone with OCD? In this Free Me From OCD podcast episode, we take a closer look at Halloween—a holiday celebrated for its thrills and chills, yet one that can be particularly challenging for
If you parent an adult child with OCD, you might think that your job is to protect your loved one from the pain associated with unmanaged OCD. This is a suicide mission. In this podcast episode, see the more effective wa
You may believe certain things are impossible due to OCD, whether for yourself or your child. But what if you're wrong? In today's podcast, we'll explore the possibilities beyond those limits. Connect with Dr. Vicki Rack
In this podcast, I’d like to discuss three steps to help you better connect with your emotions. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for mo
In this episode, Dr. Vicki highlights the therapeutic power of exercise and its potential to enhance mental well-being. She shares practical tips on incorporating movement into your daily routine if you have OCD. Connect
OCD themes can morph and change over time. Listen to this episode to hear Dr. Vicki describe the common themes. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and
It's a delight to welcome back Tracie Ibrahim. Tracie is an OCD/ERP therapist and practitioner. She also serves as the Chief Compliance Officer for NOCD. In this episode, Tracie shares the story of spending over 8 years
Could eliminating sugar from your help manage OCD? That's the topic for today. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Follow Dr. Rackner on Instagram and Facebook for more insights and r
In this empowering episode, Dr. Vicki Rackner dives into the powerful question: Who is the true you? She explores how our identities are shaped by experiences, societal labels, and, in the case of people with OCD, often
In this uplifting episode, Dr. Vicki Rackner flips the script on OCD by exploring how the same qualities that make OCD challenging can also serve as powerful gifts. From persistence and empathy to creativity and attentio
In this episode, Dr. Vicki Rackner explores the power of thoughts and how they shape our lives. Building on the previous episode about the origins of thoughts, today’s focus is on the importance of intentionally choosing
In this episode, Dr. Vicki Rackner explores the critical role thoughts play in shaping our lives, especially for those living with OCD. She breaks down how thoughts, whether they are fleeting or obsessive, create feeling
Welcome to the Free Me From OCD Podcast! If you or someone you love has OCD, you know that OCD can hold you hostage, taking control over your thoughts and emotions. But here, we’re all about reclaiming that control and l
The best fuel to drive your efforts to be freed from OCD is a focus on what you want. In this episode, you will learn the three steps to getting what you want, and the powerful Freedom Formula self-coaching tool to make
Do you have a hard time getting what you want--especially when OCD enters your life? In this episode, Dr. Vicki shares the top three reasons it's so hard. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social
What is your OCD Story? Is it helping you or holding. you back? In this story, Dr. Vicki Rackner offers tips about how to retell you OCD story. Connect with Dr. Vicki Rackner: Website: FreeMeFromOCD.org Social Media: Fol
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Free Me from OCD is hosted by Dr. Vicki Rackner. The show is categorised under kids (family) and has published 62 episodes.
Free Me from OCD has published 62 episodes.
Free Me from OCD regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Free Me from OCD is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Free Me from OCD hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Free Me from OCD average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Free Me from OCD's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
