Hosted by Unknown Host · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
You Can Do Hard Things isn’t about perfect lives — it’s about what happens when everything falls apart. If you’ve ever been tested by life and wondered if you’re strong enough, this is where you find out you are. You Can Do Hard Things isn’t about perfect lives or polished success stories — it’s about what happens when things fall apart. Hosted by Jenny Melling, this podcast is built on real, unfiltered conversations with people who’ve faced pressure, failure, loss, and doubt — and kept going anyway. Because the truth is, resilience isn’t something you’re born with. It’s something you build when life doesn’t go to plan. From elite athletes and high performers to everyday people with extraordinary stories, each episode goes beyond the highlight reel and into the moments that actually shape us. The setbacks. The turning points. The decisions made in the dark when no one else is watching. This is where you’ll hear what success really looks like — not the glossy version, but the version that’s messy, uncomfortable, and earned. The version that comes after rock bottom, after rejection, after things don’t work out the way you thought they would. We talk about mental health, mindset, identity, pressure, and what it takes to rebuild when everything feels uncertain. We talk about proving people wrong, but also about proving something to yourself. About finding strength when you feel like you’ve got none left. About showing up anyway. Whether it’s dealing with loss, navigating change, chasing something bigger, or simply trying to get through a tough season, this podcast is for anyone who’s ever felt tested by life — and wondered if they’re strong enough to keep going. Because doing hard things isn’t just about surviving them. It’s about what you become in the process. Expect honest conversations, powerful stories, and moments that stay with you long after the episode ends. No fluff. No filters. No pretending. Just real people, real experiences, and real proof that you can do hard things. Follow and subscribe to You Can Do Hard Things so you never miss an episode — and if something resonates, share it with someone who needs to hear it.
Unknown Host hosts You Can Do Hard Things, a health show with 13 episodes published.
What is it really like to spend almost 20 years policing London? In Part 1 of this conversation, I sit down with one of my closest friends and former Metropolitan Police colleague, Laura Pond. From the outside, policing
What is it really like to spend almost 20 years policing London? In Part 1 of this conversation, I sit down with one of my closest friends and former Metropolitan Police colleague, Laura Pond. From the outside, policing
What are the warning signs of meningitis? Can meningitis cause memory loss, brain fog and speech problems years later? How quickly can meningitis become life-threatening? In Part 2 of my conversation with Holly, we explo
What are the warning signs of meningitis? Can meningitis cause memory loss, brain fog and speech problems years later? How quickly can meningitis become life-threatening? In Part 2 of my conversation with Holly, we explo
Part 1 of 2 Rachel was Holly's best friend for over 20 years. In this deeply personal episode of You Can Do Hard Things, Holly shares Rachel's story. From growing up with Type 1 Diabetes, through years of health challeng
Ashley Watson returns for Part 2 of this powerful conversation on You Can Do Hard Things. From representing Jamaica at the Winter Olympics to the reality of life inside the Olympic Village, Ashley opens up about the mome
In this episode of You Can Do Hard Things, Jenny Melling sits down with Ashley Watson, Olympian, British athlete and member of the Jamaican Bobsleigh Team at Beijing 2022. Ashley shares the real story behind his Olympic
He didn’t run away… he ran towards it. In Part 2, Tom Gray (That Guy Gray) opens up about being at the centre of the London Bridge terror attack in November 2019, where he was one of the people who helped stop the attack
Thomas Gray, also known online as That Guy Gray, joins me for Part 1 of our You Can Do Hard Things conversation. You might know him from The Summit UK, his viral “As You Were” videos, his automotive content, or his very
What happens when the person who’s always supposed to save the day… can’t? In this powerful episode of You Can Do Hard Things, I sit down with Joel — Olympian, The Summit UK contestant, and one of the most complex people
What does it really take to build a life online… and what happens when it all disappears overnight? In this episode of You Can Do Hard Things, I sit down with Patrick — content creator and my fellow cast member from The
Sean Heath joins me for a raw, honest and surprisingly funny conversation about what it really means to be underestimated. You may know Sean from The Summit UK, but this episode goes far beyond the mountain. We talk abou
Miranda’s story is about far more than what viewers saw on The Summit. In this episode of You Can Do Hard Things, Miranda opens up about resilience, mental strength, being underestimated, and the real-life experiences th
In part two of Jenny Melling’s conversation with Lyle Taylor, the discussion goes deeper into football, identity, injury, reputation, and what comes next after the game. Lyle speaks openly about leaving Colchester, joini
In Part 1 of this two-part conversation, I sit down with Lyle Taylor for a brutally honest chat about football, mindset, reputation and what it really takes to keep going when people doubt you. We talk about the drive th
In this episode of You Can Do Hard Things, Jenny Melling speaks to Iain Crawford about football, business, family, and resilience. With deep links to Peterborough United, involvement in football ownership, and a backgrou
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You Can Do Hard Things is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 13 episodes.
You Can Do Hard Things has published 13 episodes.
You Can Do Hard Things regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
You Can Do Hard Things is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
You Can Do Hard Things hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of You Can Do Hard Things average 73 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates You Can Do Hard Things's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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