Hosted by Jovelle Rose · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Soft Survival is a podcast about what happens after life breaks you open — and how you find your way back. Through raw conversations and personal reflections, Jovelle Rose explores resilience, healing, and the art of surviving without losing your softness.
Jovelle Rose hosts Soft Survival, a health show with 22 episodes published.
What do you do when you miss someone who hurt people you love? This episode explores grief, conflicting memories, family history, and the uncomfortable truth that people are often more complicated than we want them to be
What if perfectionism isn’t about being perfect, but fear? A conversation about shame, overperforming, self-worth, and learning to be imperfect.
Can you be loved if you don’t fully love yourself yet? In this episode, I explore that question through real experiences, personal patterns, and the relationships we hold onto—romantic and platonic. From loving someone’s
Spring cleaning isn’t just about what’s around you—it’s about what you’re carrying. This episode is about stress, letting go, and finally creating space to stand up for yourself.
In this episode, I explore the difference between strength and resilience. People often use the words interchangeably, but I’ve come to see them as very different. One is about holding it together. The other is about lea
In this episode, Darryn Lewis and I talk about the invisible weight of being the oldest, the leader, the athlete — the one expected to hold it together. We explore how those early roles shape the adults we become, and wh
Gina Gonzalez-Iwakiri and I talk about what real confidence feels like — and how it’s different from cockiness. We explore losing it, rebuilding it, and learning to walk into a room without shrinking. Are you an extrover
In this episode, I talk about the quiet ways we disappear — into isolation, into our phones, into endless scrolling that feels comforting but leaves us more anxious than before. We explore how doomscrolling tricks us int
In this episode, I reflect on what it means to want to take a trust fall — with others and with myself — and the fear that comes up before you do.
In this first episode of the new year, I talk about choosing softness in a world that feels loud, heavy, and overwhelming. This isn’t about ignoring what’s happening — it’s about finding small moments of joy, grounding,
Almost a year after losing my brother, we received the call that charges had finally been filed. Sitting in a courtroom, facing the person responsible, became the moment that pulled me backward into everything we hadn’t
I didn’t choose independence—I needed it. In this episode, I talk about how hyper-independence formed as protection, the loneliness that came with it, and the quiet work of learning how to receive support.
Do you find your body living in the past and your mind racing toward the future? In this episode, I explore trauma, mindfulness, and the search for small moments of calm — the sunsets, pauses, and reflections that gently
In this episode, I talk about what it feels like to finally slow down, reconnect with old friends, and realize how much the idea of “family” has evolved for me. From pushing people away to finding comfort in the families
A look at how trauma shows up in the body at night, why sleep feels unsafe, and what my insomnia has been trying to tell me.
A reflection on driving through the redwoods to visit my dad in Pelican Bay State Prison, and how those moments shaped my childhood.
Ever notice how dating or everyday life can bring out old patterns you thought you’d healed? In this episode, I unpack what maladaptive schemas are, how they show up in real life, and why getting triggered doesn’t mean y
Growing up, my brother was told to be “the man of the house.” He stepped into that role too soon — fighting for us, feeding us, protecting me. This isn’t about the day my brother passed away. This episode explores the gu
In this episode, I talk about turning 31 and what aging really means beyond the number. When you think about age—are you counting the years you’ve lived, or the versions of yourself you’ve survived?
This week, I unpack how early trauma shaped my nervous system and how I’m slowly rewriting those patterns through movement, travel, and mindful living. It’s not just about leaving home—it’s about coming back to yourself.
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Soft Survival, visit https://podcasters.spotify.com/pod/show/jovelle-rose for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Soft Survival is hosted by Jovelle Rose. The show is categorised under health (fitness) and has published 22 episodes.
Soft Survival has published 22 episodes.
Soft Survival regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Soft Survival is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Soft Survival hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Soft Survival average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Soft Survival's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
