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education

You Always Have Choices

Hosted by Jay DePaolo · education · EN-US

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About this Podcast:

Welcome to our new podcast, "You Always Have...Choices." Join us weekly as we embark on a positive journey through health, wellness, spirituality, and recovery with inspiring experts, authors, doctors, and individuals who share their experience, strength and hope. Watch each episode to the end for a special discount shopping code!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

31%

Guest openness

Selective

80/100
Required Score

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Questions about You Always Have Choices

What is You Always Have Choices about?

Welcome to our new podcast, "You Always Have...Choices." Join us weekly as we embark on a positive journey through health, wellness, spirituality, and recovery with inspiring experts, authors, doctors, and individuals who share their experience, strength and hope. Watch each episode to the end for a special discount shopping code!

Who hosts You Always Have Choices?

You Always Have Choices is hosted by Jay DePaolo. The show has published 60 episodes to date.

What has You Always Have Choices covered recently?

Recent episodes include "Episode 54: The Power of Intention: Transform Your Life Through Conscious Creation" (28 April 2026, 34 minutes), "Episode 53: From Burnout to Inner Glow with Lauren Courtney" (16 April 2026, 29 minutes), and "Episode 52: Before We Forgot: How Modern Systems Disconnect Us from Ourselves | Aaron Scott" (27 January 2026, 34 minutes).

How often does You Always Have Choices publish?

You Always Have Choices publishes roughly every two weeks, with episodes averaging 35 minutes across 60 episodes.

How hard is it to get booked on You Always Have Choices?

Booking probability for You Always Have Choices is 31%, and the host is rated Selective on guests. You Always Have Choices requires a Pod Score of 80 or higher. You Always Have Choices's contact route on record: public web form.

About the host

Jay DePaolo hosts You Always Have Choices, an education podcast with 60 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #54

    Episode 54: The Power of Intention: Transform Your Life Through Conscious Creation

    Apr 28, 202634 minS1

    <p>Kim Stanwood Terranova shares how intention can transform your mindset, habits, and daily life, helping you create with clarity, purpose, and awareness.<br/><br/>https://www.choicesgifts.com/<br/><br/>"You Always...

  • Episode #53

    Episode 53: From Burnout to Inner Glow with Lauren Courtney

    Apr 16, 202629 minS1

    <p>Lauren Courtney shares her journey from pain and burnout to healing through Reiki, chakra work, and self-discovery—guiding listeners to reconnect, heal, and glow from...

  • Episode #52

    Episode 52: Before We Forgot: How Modern Systems Disconnect Us from Ourselves | Aaron Scott

    Jan 27, 202634 minS1

    <p>Author and speaker Aaron Scott joins the Choices Podcast to explore the spiritual and psychological roots of modern disconnection. Drawing from his book Before We Forgot, he discusses how societal systems pull us...

  • Episode #51

    Episode 51: Blue Collar Spirituality: Finding a Higher Power That Actually Works

    Dec 30, 202532 minS1

    <p>Author Michael McMorrow joins You Always Have Choices to share a practical, no-nonsense approach to spirituality rooted in recovery, hard work, and everyday life. A powerful conversation for anyone who’s spiritual...

  • Episode #50

    Episode 50: Intuition, Healing, and Choice: A Conversation with Psychic Life Coach Rob Kaye

    Dec 23, 202540 minS1

    <p>Psychic medium Rob Kaye shares how intuition, spirituality, and conscious choice can guide healing, growth, and meaningful life change—empowering listeners to trust themselves and navigate life’s transitions with...

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  • You Always Have Choices

    Episode 49: Forest Bathing, Poetry, and Recovery: A Walk Through Central Park with Aaron Poochigian

    Dec 2, 202531 minS0

    <p>Poet Aaron Poochigian shares how forest bathing, mindfulness, and Central Park guided his journey out of addiction and into renewed creativity.<br/><br/>https://www.choicesgifts.com/<br/><br/>"You Always Have...

  • Episode #48

    Episode 48: From Pain to Power: Lauren Courtney on Healing, Chakras & Spiritual Awakening

    Nov 27, 202528 minS1

    <p>A deep yet relatable conversation with healer and author Lauren Courtney on transforming pain into power through chakra healing and spiritual awakening.<br/><br/>https://www.choicesgifts.com/<br/><br/>"You Always...

  • Episode #47

    Episode 47: You Always Have Choices – Conversations on Spirituality, Purpose, and Inner Peace

    Oct 7, 202554 minS1

    <p>A heartfelt podcast by Jay DePaolo, exploring transformation, healing, and the deeper meaning of life. Discover peace, purpose, and joy through the choices we make every...

  • Episode #46

    Episode 46: Healing Through Anger – A Conversation with Bronwyn Schweigerdt

    Oct 1, 202531 minS1

    <p>Psychotherapist Bronwyn Schweigerdt joins Jay DePaolo to reveal how embracing anger—not suppressing it—can heal shame, reverse trauma, and restore emotional...

  • You Always Have Choices

    Episode 45: Identity, Recovery, and the Path to Self-Love – A Conversation with Leda Mitrofanis

    Sep 23, 202533 minS0

    <p>Jay DePaolo and author Leda Mitrofanis explore how mistaken identity, shame, and labels affect addiction—and how self-love, forgiveness, and spiritual connection can guide true...

  • Episode #44

    Episode 44: Echo Bodine on Life After Death: Healing, Heaven, and the Afterlife

    Sep 9, 202531 minS1

    <p>Host Jay DePaolo talks with psychic healer Echo Bodine about her book How to Live a Happily Ever Afterlife. Echo shares stories from decades of spiritual work, explores what really happens after death, and offers...

  • You Always Have Choices

    Episode 43: From Brownouts to Breakthroughs: Lynn’s 35-Year Journey in Recovery

    Jun 22, 202538 minS0

    <p>In this inspiring episode of "You Always Have Choices," host Jay DePaolo welcomes his longtime friend Lynn from AA, who shares her journey from addiction to over 35 years of sobriety. Lynn reflects on her struggles...

  • You Always Have Choices

    Episode 42: Healing Through Grief: A Compassionate Guide| Leda Mitrofanis

    Jun 10, 202546 minS0

    <p>Join Jay DePaolo and a returning guest on the Choices Podcast as they delve into the emotional journey of grief. Learn why grief isn’t linear, how to hold space for pain, and practical tools like breathwork and...

  • You Always Have Choices

    Episode 41: The Power of Intention with Kim Stanwood Terranova

    May 19, 202552 minS0

    <p>Jay DePaolo talks with Kim Stanwood Terranova about using intention as a powerful tool for personal growth, healing, and conscious creation. Kim shares insights from her book Technology of Intention and explains how...

  • Episode #40

    Episode 40: Why You Feel the Way You Do: The Science of Emotions with Reneau Peurifoy

    May 13, 202531 minS1

    <p>Discover the science behind your emotions with author Reneau Peurifoy in this inspiring conversation with host Jay DePaolo. Learn why we feel the way we do, how emotional triggers form, and how understanding your...

  • Episode #39

    Episode 39: Awakening Through Stillness – A Conversation with Jiulio Consiglio

    May 6, 202527 minS1

    <p>In this inspiring episode of You Always Have Choices, host Jay DePaolo talks with spiritual teacher and author Jiulio Consiglio about his profound journey from anxiety and loss to spiritual awakening. Jiulio shares...

  • You Always Have Choices

    Episode 38: The Power of Self-Forgiveness | Leda Mitrofanis on Healing & Letting Go

    Apr 16, 202543 minS0

    <p>In this heartfelt episode, Jay DePaolo welcomes Leda Mitrofanis to explore the deep and often overlooked power of self-forgiveness. They dive into how guilt and shame can affect our lives, how to recognize...

  • Episode #37

    Episode 37: Twin Dietitians Share Their Analysis of Weight Loss Medications for lasting results

    Apr 5, 202545 minS1

    <p><b>Are weight loss medications like Ozempic, Wegovy, and Mounjaro </b><b>actually</b><b> safe or sustainable?</b> In this eye-opening episode, twin sisters and nationally recognized dietitians Tammy and Lyssie...

  • Episode #36

    Episode 36: A Conversation with Ruth Fishel: Embracing Hope, Mindfulness, and Transformation

    Mar 26, 202518 minS1

    <p>Join Jay DePaolo on the Choices Podcast as he welcomes bestselling author and mindfulness teacher Ruth Fishel. They explore the power of hope, gratitude, and meditation in overcoming life’s challenges. Discover...

  • Episode #35

    Episode 35:The Transformational Journey of Anja Steensig: From TV Host to Mystic

    Mar 19, 202527 minS1

    <p>Former TV host Anja Steensig shares her journey from fame to spirituality, discovering unconditional love and a deeper connection with God. She explores surrender, faith, and bringing divine love into everyday...

Recent guests

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Best industries to pitch You Always Have Choices for

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