Hosted by Jenni Rawlings & Travis Pollen, PhD · 🇺🇸 US · EN-US · 50 episodes
Established thought leaders with verified media credentials.
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
Jenni Rawlings & Travis Pollen, PhD hosts Yoga Meets Movement Science, a health show with 50 episodes published.
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Jules Mitchell, MS to discuss yoga and artificial intelligence (AI). Points of discussion include: What is AI?How do we commonly inte
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Dr. Jessica Steier and Dr. Andrea Love (co-founders of the Unbiased Science Podcast) to discuss wellness myths in the yoga world. Jes
Jenni and Travis discuss the top 7 most misused movement terms in yoga . Why did each of these movement terms make the list? How are their common uses in the yoga world unhelpful? How can we update our movement-based yog
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by special guest Alec Blenis to discuss what yogis should know about cardio. Alec Blenis is a hybrid athlete, strength and conditioning
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss yoga myths about the knees. Points of discussion include: Will running wear out your knees?What is a systematic review with meta analysis?S
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the anatomy, biomechanics, and cueing of the knees. Points of discussion include: What is the structure of the knee joint?What are the liga
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by the amazing Catherine Wilkinson to discuss a yoga teacher’s scope of practice. Catherine Wilkinson is the founder of Wellness Connect
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the topic of fascia in part 2 of a 2-part series. This second episode of this 2-part series focuses on the questions: 1) Does Yin Yoga targ
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the topic of fascia in part 1 of a 2-part series. This first episode focuses on the questions: 1) What is fascia? 2) Can we specifically tr
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss wild thing – a yoga pose that many yoga practitioners have strong opinions about! Jenni and Travis discuss the anatomy and biomechanics of
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Greg Nuckols to discuss whether stretching can make you strong. Greg has an M.A. in exercise and sports science and is the co-founder
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the anatomy, biomechanics, and cueing of hip rotation. Points of discussion include: A brief intro to hip joint anatomyOpen vs. closed chai
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss what research suggests about whether we should truly “always listen to our body”. Points of discussion include: A review of interoceptionDo
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the phenomenon of “magic muscles”: the tendency in the yoga, fitness, and rehab worlds to treat some muscles as more important or more spec
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by special guest Joe Miller, MS to discuss the physiology of breathing. Joe Miller has been teaching yoga since 2000, and he has a maste
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss what scientific research suggests about nasal vs. mouth breathing. In addition to nasal vs. mouth breathing as a general topic, Jenni and T
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by the knowledgeable science educator Jonathan Jarry, MS to discuss complementary and alternative medicine. Jonathan Jarry is a science
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss a selection of yoga alignment cues that don't make sense! These cues all have one thing in common: they are each used inconsistently across
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by the knowledgeable and inspiring Claire Zai, a strength coach with Barbell Medicine and a competitive powerlifter with her bachelor’s
Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen discuss the anatomy, biomechanics, and cueing of the yoga asana downward facing dog (adho mukha svanasana). Points of discussion include: The anato
Dr. Andrea Love
President & Chief Executive Officer · Unbiased Science Podcast
1 appearance on this show
Alec Blenis
1 appearance on this show
Travis Pollen
Assistant Professor of Exercise Science · College of Rehabilitation Sciences
10 appearances on this show
Gil Hedley
Ph.D.
1 appearance on this show
Dr. Greg Nuckols
Dr. · Stronger by Science
1 appearance on this show
Joe Miller
author of 'The Vaccine: Inside the Race to Conquer the Covid-19 Pandemic' · The Washington Center for Technology Policy Inclusion
1 appearance on this show
James Nestor
NYTimes Best-selling Author of Breath – The New Science Of A Lost Art
1 appearance on this show
Jonathan Jarry
science educator · McGill University’s Office for Science and Society
1 appearance on this show
Claire Zai
strength coach · Barbell Medicine
1 appearance on this show
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Yoga Meets Movement Science is hosted by Jenni Rawlings & Travis Pollen, PhD. The show is categorised under Health (Fitness) and has published 50 episodes.
Yoga Meets Movement Science has published 50 episodes.
Yoga Meets Movement Science regularly covers Health, Fitness, Alternative. It sits in the Health category, with a Fitness focus.
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