Hosted by A Podcast From Sofia Mella · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
An exploration of the Yoga Sutras' Yamas & Niyamas, through an apocalyptic post-post modern lens. sofiacaramella.substack.com
A Podcast From Sofia Mella hosts Yoga Ethics For Modern Living, a society show with 10 episodes published.
We did it Joe! This is the last episode in the Yoga Ethics For Modern Living Series. A journey that began under a democrat and ended in the desert of our collective souls, lolz. Jk, things are looking up! In this episode
Yoga Ethics returns with Svadyaya, the yogic principle of self study - a tool for radical self-awareness, and a spiritual survival skill for 2025 and beyond. Explore what it is to just look at yourself: your patterns, eg
Originally released in April 2025, in this episode I walk through the flames of transformation, both metaphorical and literal. With the help of surrealist cinema in the form of David Lynch’s Fire Walk With Me, we put one
Today we're diving into Santosha—contentment—the second Niyama from Patanjali's Yoga Sutras. This episode explores what it means to find peace by accepting what is… even in a culture that constantly pushes for more. *som
We’re taking out the trash on this episode, as we take a freestyle look at the first Niyama, Saucha, aka Purity. Of mind, of body, of environment.. Lets gooooooo! Mentioned in the episode: Patanjali Yoga Sutra 2.40 Origi
Originally released in January, 2025 - the month the fires changed many lives in Los Angeles. God is Change. January has been a meat cleaver to the soul. In this intimate and raw episode, I reflect on the devastating los
Become the master of your domain! The rubber hits the road in episode 4. We explore sexual agency through the lens of the Yama, Brahmacharya, non excess. Also, the American healthcare system is criminal, Syria is liberat
In the third installment of our Yoga Ethics for Modern Living series, we dive deep into Asteya (non-stealing)—one of the foundational Yamas of yoga philosophy. This episode explores how the principle of non-stealing appl
What even is truth these days?In this episode of the Yoga Ethics for Modern Living series, we explore Satya — the yogic principle of truthfulness — and what it means in an age of Instagram filters, personal branding, and
Come with me as I visit the touchstones of yogic philosophy in this series on The Yamas & Niyamas. Will your karma be ruined if you spray the ants in your bathtub? If you practice long enough, can you go invisible? Will
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Yoga Ethics For Modern Living is hosted by A Podcast From Sofia Mella. The show is categorised under society (culture) and has published 10 episodes.
Yoga Ethics For Modern Living has published 10 episodes.
Yoga Ethics For Modern Living regularly covers society, culture, religion. It sits in the society category, with a culture focus.
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Episodes of Yoga Ethics For Modern Living average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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