Oct 27, 202656 min
Did you know that stress and anxiety can affect your pelvic floor health? When we experience stress, our bodies often hold tension in unexpected places, including the pelvic floor. For pregnant and postpartum people...
About this Podcast:
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Yoga Center in NYC, a labor support doula, Lamaze childbirth educator, Spinning Babies Parent Educator, prenatal yoga teacher and mother of 2. Please visit Prenatalyogacenter.com
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
47%
Guest openness
Selective
80/100
Required Score
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What is Yoga Birth Babies about?
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting.
What has Yoga Birth Babies covered recently?
Recent episodes include "How Stress Affects Your Pelvic Floor with Hayley Kava PT, MPT, A Revisit" (27 October 2026, 56 minutes), "When Motherhood Changes Your Career Path with Leah Smart" (21 October 2026, 62 minutes), and "The Perfect Birth Myth: Rethinking Expectations and Realities in Motherhood with Avital Norman Nathman" (14 October 2026, 52 minutes).
How often does Yoga Birth Babies publish?
Yoga Birth Babies publishes roughly weekly, with episodes averaging 54 minutes across 510 episodes.
How hard is it to get booked on Yoga Birth Babies?
Booking probability for Yoga Birth Babies is 47%, and the host is rated Selective on guests. Yoga Birth Babies requires a Pod Score of 80 or higher. Yoga Birth Babies's contact route on record: verified email.
Who should pitch Yoga Birth Babies?
The strongest fits for Yoga Birth Babies are Family & Social Services. Yoga Birth Babies has a kids audience and around 13,000 subscribers on YouTube.
About the host
Yoga Birth Babies is a kids podcast with 510 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 21, 20261h 2mBecoming a mother changes so much about your life, including how you see yourself, your priorities, and sometimes even your career. But what happens when the job you spent years building no longer feels like the right...
Episode #508
The Perfect Birth Myth: Rethinking Expectations and Realities in Motherhood with Avital Norman Nathman
Oct 14, 202652 minWhat does it mean to have a “perfect birth,” and how do our expectations shape the way we experience childbirth? In this episode of Yoga | Birth | Babies, we welcome writer, editor, and storyteller Avital Norman Nathman...
Yoga Birth Babies
Community Birth Story: A Story Rooted in Strength, Community, and Trust with Rosario Del Valle
Oct 7, 202647 minWhat happens when pregnancy and birth become an opportunity to lean into strength, trust, and community? In this episode of Yoga | Birth | Babies, we hear Rosario Del Valle’s deeply personal birth story, from preparing...
Sep 30, 202656 minDiastasis recti and pelvic floor health are two topics that come up frequently during pregnancy and postpartum, but there is often confusion about how they are connected and what it actually takes to heal. In this...
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Sep 23, 20261h 6mWhat can you do to support a physiologic birth when you’re planning to give birth in a hospital? In this episode of Yoga | Birth | Babies, we’re joined by Dr. Melanie Jackson, also known as Melanie the Midwife, to...
Sep 16, 202656 minStillbirth is a topic that many expectant parents know very little about, yet it is an important part of pregnancy education and care. In this episode of Yoga | Birth | Babies, we’re joined by Liz O’Donnell, co-founder...
Sep 9, 20261h 8mIn this deeply personal episode of Birth Story, we sit down with Caitlyn Sunseri, a doula and prenatal yoga teacher based in Bakersfield, CA, to talk about healing after a difficult birth and how that healing...
Sep 2, 202648 minPushing is one of the most anticipated and often most misunderstood stages of labor. In this episode, we sit down with Liz Wade and Shaina Brickner, The Birth Nurses, to break down what effective pushing actually looks...
Aug 26, 202646 minIn this episode, we’re joined by Nicole Kruck, L.Ac., L.M.T., founder of Fertile Garden Wellness in New York City, for a warm and informative conversation about acupuncture, bodywork, and integrative care throughout...
Aug 19, 202642 minA difficult or traumatic birth experience can have an impact long after the baby is born. In this episode, Deb sits down with Dr. Kenga Sivarajah, a Consultant Obstetrician with expertise in high-risk obstetrics...
Episode #499
Why We Want to Control Pregnancy, Birth and Parenthood with Dr. Britta Bushnell - A Revisit
Aug 12, 202658 minIn a world where information is always at our fingertips, it's easy to believe that if we just learn enough, plan enough, and prepare enough, we can control pregnancy, birth, and parenthood. But what if the real work is...
Aug 5, 202643 minBirth can be wonderfully unpredictable. In this Community Birth Story episode, Deb sits down with Eyal Meir, an IBCLC and prenatal and postpartum nutritionist, to hear the incredible story of her second birth—from...
Episode #498
Demystifying Labor: What an OB-GYN Wants You to Know Before Birth with Dr. Jennifer Lincoln
Jul 29, 202651 minLabor can feel mysterious, overwhelming, and full of conflicting advice. In this episode, Deb sits down with board-certified OB-GYN and IBCLC Dr. Jennifer Lincoln to separate fact from fiction and discuss what every...
Jul 22, 202656 minMany people are told that leaking urine, pelvic pain, or feeling "off" after pregnancy is simply something they have to live with- but that's far from the truth. In this episode, Deb sits down with pelvic floor physical...
Episode #496
Community Birth Story: She Went to a Routine Appointment- and Left with a Baby! with Elena Santoro
Jul 15, 202640 minBirth doesn't always begin the way we imagine it will. In this Community Birth Story episode, Deb sits down with Elena Santoro to hear the story of how a routine 38-week prenatal appointment unexpectedly turned into the...
Jul 8, 202659 minTantrums are a normal part of childhood, but that doesn't make them any easier to navigate. In this episode, we revisit a valuable episode “from the vault,” in which Deb sits down with Dr. Cindy Hovington to explore the...
Jun 24, 202656 minWhat makes the Prenatal Yoga Center Teacher Training so unique? In this special episode, Deb sits down with PYC graduate and mentor Phoebe to explore her journey through the training and how it transformed her approach...
Episode #492
How Expectations Shape Birth- and What Happens When Reality Doesn’t Match Them with Robin Gibson Douthit
Jun 17, 202653 minBirth rarely unfolds exactly as we imagine, yet many expectant parents enter labor with expectations shaped by stories, social media, classes, and conversations with care providers. In this episode, Deb sits down with...
Jun 10, 202657 minTravel looks different once kids enter the picture- but that doesn’t mean adventure has to stop. In this episode of Yoga | Birth | Babies, Deb sits down with Bri Hepworth, mom of four and founder of Mini Voyager, to...
Recent guests
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Best industries to pitch Yoga Birth Babies for
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