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Hosted by Krishna Hassomal · 🇺🇸 US · EN · 78 episodes
Established thought leaders with verified media credentials.
How can you prepare for the journey of pregnancy, birth and parenthood? You can't! It's truly the one journey which can only be learnt from experience.Welcome to the Yoga, Bellies and Babies podcast! I, Krishna Hassomal, together with my guests explore the journey of pregnancy, birth and beyond through yoga, science and personal experiences.Join me for light-hearted and honest conversations with real, everyday people. Learn from other parents, yogis, medical & health professionals on everything from your belly bump, delivery and all the unglamorous minutia of parenthood!
Krishna Hassomal hosts The Yoga, Bellies & Babies Podcast, a education show with 78 episodes published.
Sophie came to the Calm and Confident Mama hypnobirthing course after two months of bed rest, having consumed birth horror story after horror story on her phone. She was terrified. She had a firm plan for an epidural. Sh
If you're planning a caesarean birth, or if there's a chance you may end up having one, you might have assumed hypnobirthing isn't for you. This episode is here to change that. Krish (prenatal yoga teacher, hypnobirthing
If the word "hypnobirthing" makes you, or your partner, want to scroll straight past, this episode is for you. In this episode, Krish (prenatal yoga teacher, hypnobirthing instructor, and mum of four, including twins) sh
Have you suddenly felt more flexible during pregnancy? Can you finally touch your toes or sink deeper into stretches than ever before? That's not real flexibility. That's relaxin. Relaxin is a pregnancy hormone that soft
If you're active during pregnancy, whether that's CrossFit, yoga, running, or just getting out of bed in the morning, you need to know about doming. One of my students told me she was getting out of bed and her belly was
"I just want to feel like myself again." If you've said these words after having a baby, this episode is for you. Today's guest is Bekah Kraakman, a personal stylist and confidence coach with a psychology degree from Sta
This episode is a special, interactive coaching workshop. We recommend grabbing a pen and paper before you press play. Do you feel like you've lost your sense of self since becoming a mother? This is your opportunity to
As a mother, do you feel guilty for resting? Do you use every quiet moment to be productive instead of still? You're not alone. In this episode, host Krish is joined by holistic women's health specialist Tess to discuss
"I feel like if I only listen to positive birth stories, it's setting me up for failure. At least with negative ones, I can prepare for what might go wrong." Sound familiar? This question came up in my prenatal yoga clas
Last week, I shared why you have permission to protect your baby bubble during pregnancy and postpartum. This week, we're getting practical. I'm sharing 5 specific hypnobirthing and yoga techniques that will help you act
How Do I Stay in My Baby Bubble With Everything Going On in the World? If you're pregnant or postpartum and struggling to protect your baby bubble while the world feels heavy, this episode is for you. In last week's pren
One afternoon in October, my body stopped working. I couldn't move my legs. I couldn't stand. Three months later, I'm sharing what I've learned about chronic cortisol elevation, why pregnant and postpartum mothers are pa
If you're pregnant, recently given birth, or raising small children, the traditional "New Year, New You" narrative doesn't fit your life right now. In this episode, I'm talking about why goal-setting looks different duri
In this episode, I explore the rise of Pilates and ask: Is it replacing yoga? And if so, what does that mean for women navigating pregnancy, birth, and motherhood? I share my personal experience with both Pilates and yog
In this honest and practical conversation, I sit down with Tessa Johnson-Jones – postnatal yoga teacher, hypnobirthing instructor, and certified coach – to explore the support mothers desperately need but rarely receive
In this honest and empowering conversation, I sit down with Nicola Moburg, founder of Puna Yoga in Helsinki and certified yoga teacher trainer, to discuss perimenopause – the transition that so many of us fear but few tr
Carrying twins changes everything about your yoga practice. In this episode, I'm sharing the exact modifications that got me through my twin pregnancy, and they work for anyone dealing with a large belly, extreme exhaust
In this episode of the Yoga Bellies and Babies Podcast, host Krishna Hassomal opens up about her personal journey with hypnobirthing, sharing the five biggest mistakes she made during her first birth and how she overcame
Feeling like you're constantly juggling a million things but never getting ahead? You're not alone, mama. In this game-changing episode, I sit down with time and energy management coach Alice Dartnell to explore why trad
In this episode of the Yoga Bellies and Babies Podcast, host Krishna Hassomal delves into the often misunderstood topic of pelvic floor health. This episode is for professional women who are pregnant, recently given birt
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The Yoga, Bellies & Babies Podcast is hosted by Krishna Hassomal. The show is categorised under education (self improvement) and has published 78 episodes.
The Yoga, Bellies & Babies Podcast has published 78 episodes.
The Yoga, Bellies & Babies Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The Yoga, Bellies & Babies Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Yoga, Bellies & Babies Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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