Yo Yo Yo It's Dr. Joe

In this episode, we talk about why identity matters, how it develops, where it can become distorted, and how we can cultivate a secure identity rooted in Christ.

Today, I’m talking with my Aime about where "mom guilt" comes from, how it affects women and their families, and four practical ways moms can let go of unrealistic expectations and focus on what matters most.

Today we’re talking about discipline, what it’s actually supposed to accomplish, why connection matters so much, and how we can correct our kids while still communicating, “I love you, I’m for you, and I’m not going...

Today we're celebrating Episode 20! ... and we're celebrating with 20 healthy habits to keep your marriage strong.

Most people initially choose a church based on the coffee, the parking, or the comfort of the chairs. Which… is understandable, but today we're talking about what actually matters. How do you choose a church that's...

Today, we're walking through some things you can actually start doing this week to help your kids build real responsibility and real resilience, not by lecturing them, but by changing what WE do first, as their parents.

Today we're skipping the theory. We're giving you four practical things you can actually use the next time you feel that spiral start. These are steps that have genuinely helped us interrupt it before it takes over the...

Today we're talking about navigating Church Hurt... the wounds are real, but health is still within reach.

In this episode, we sit down with our daughter, Geneva, to talk about her journey with anxiety, what it actually feels like, what's helped her along the way, and who she's become in spite of it.”

Parents are worried about their kids being entitled. Want to expose them to experiences where they “learn to be grateful.” Does this work? Why are our kids so entitled? And how do we turn this around?

In this episode, we sit down with our daughter, Elana, to talk about her journey of surrender. When God took away the thing she loved most, it didn't drive her away from Him, it drove her closer.

We've had the opportunity to talk with several parents about the topic of sex…specifically, how to have “The Talk” with their kids. This episode is another one of those conversations.

Today, we’re going to have a short follow-up to Episode 5 – How to Fight Fair. In this episode, we're circling back to this topic and diving deeper into 3 ways to improve your communication.

On today's podcast, we're talking about the "Journey to Independence." It's the journey that we take with our children from birth to adulthood.

Today we’re talking about Your Family Road Map… It’s the vision and values you have as a family. This is what keeps us on the same page as a couple and a family.