Hosted by GBMC HealthCare · 🇺🇸 US · EN-US · 78 episodes
Established thought leaders with verified media credentials.
The podcast that helps empower parents in the trenches, find joy in the process and thrive through it all.
GBMC HealthCare hosts Practical Parenting, a kids show with 78 episodes published.
June is Pride Month, which may bring up questions from curious kids. Many parents wonder how to answer them honestly, respectfully, and in an age-appropriate way. In this episode, we discuss how to encourage curiosity an
Expectations placed on fathers today look very different than they did a generation ago. Dads are expected to be emotionally present, active caregivers, co-parents, providers, and partners, often without clear role model
Summer is almost here, and with it comes the age-old parenting question: how do you balance structure and downtime? In this episode, we discuss why free play and boredom matter, how much learning kids actually lose over
Parents today are under enormous pressure to protect their children from discomfort, but what if constantly “fixing” anxiety is actually making it worse? In this live conversation, Dr. Nguyen talks with clinical child ps
Challenging behavior spikes once the weather gets nice aren't just in your house. In this episode, we explain why kids at all ages hit burnout as the school year winds down and what parents can do to help.
Neurodivergence is a normal variation of the human condition, but many parents still struggle to understand what it means for their child. In this episode, we discuss what neurodiversity really is, why early identificati
The American Academy of Pediatrics has updated its screen time guidance, shifting the focus from hours to a broader “digital ecosystem” that includes the child, caregiver, content, and larger systems. In this episode, we
Body image pressure is no longer just affecting girls—more boys are now struggling with body dissatisfaction and disordered eating. In this episode, we discuss where these pressures come from, how they show up differentl
Nutrition guidance evolves as science evolves, and that can feel overwhelming for parents who are simply trying to feed their kids well. In this episode, we unpack the recent changes to the federal food pyramid and expla
Most of parenting has very little to do with our kids. In this episode, we explore how our childhood experiences show up in moments of parenting stress, why everyday parenting moments can trigger us, and how this can lea
We are well into January, but it's never too late to reflect. In this episode, we review key parenting themes from 2025 and share what parents should leave behind and what they should bring into 2026.
Play is fun, but it's also how children communicate. In this episode, we are joined by psychologist and play therapy expert Dr. Rachel Altvater to explore what kids express through play and why it’s such a powerful thera
It happened; you yelled. You swore you never would, but you did. You are not alone. There isn't a parent in the world who hasn't lost their cool, and honestly, it's important you did. Repair is an essential skill for par
Entitlement shows up in many families — whether it’s resistance to chores, frustration when things don’t go their way, or racing through Christmas gifts and asking, “Is that it?” In this episode, we break down the roots
Small doses of practical parenting advice based on real-life experiences. If you're wondering how much tech is too much, what counts as responsible AI use, or how to protect your child’s cognitive development in a digita
The digital world can literally feel like its own world. In this episode, we discuss the importance of media and digital literacy, the benefits and risks of media, and how to protect their own safety, privacy, and sovere
TW: discussion of suicide In this episode, we outline how to co-create a suicide prevention safety plan with your adolescent—what it is, what goes in it, and how to keep it accessible. Talking about suicide doesn’t put t
Legal for adults doesn’t mean safe for teens. In this episode, we detail adolescent risks, clarify medical uses, and walk parents through how to talk with teens about smoking, vaping, and edibles. Enjoy this practical, f
This episode shares fluid targets, when electrolytes matter (and a DIY recipe), the surprising recovery power of chocolate milk, and why sleep and nutrition are integral to a hydration strategy—quick, evidence-based tips
Sports and activities offer a slew of benefits for our kids, but can often come with burnout, battles, and blown budgets. We break down how to balance structured sports with free play and how to help your child discover
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Practical Parenting is hosted by GBMC HealthCare. The show is categorised under kids (family) and has published 78 episodes.
Practical Parenting has published 78 episodes.
Practical Parenting regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Practical Parenting is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Practical Parenting hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Practical Parenting average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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