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Hosted by Carina O’Brien · 🇺🇸 US · EN-AU · 209 episodes
Established thought leaders with verified media credentials.
Working Mumma is the podcast redefining what it means to build and have a career after having children. From the emotional rollercoaster of returning to work, to navigating identity shifts, rebuilding confidence, pay, flexibility and redesigning work to match your new life, where real stories and practical strategies meet. Because motherhood doesn’t end ambition - it reshapes it.Hosted by Carina O’Brien, mum of 2 boys, businesswoman, and founder of Working Mumma, each episode delivers relatable stories, expert interviews, and practical strategies to help you. You will hear from experts, leaders, and women like you who are juggling career and motherhood.
Carina O’Brien hosts Working Mumma, a kids show with 209 episodes published.
Have you ever come back from a holiday feeling like you need another holiday? Or realised, only after you've stopped, just how exhausted you really were? That's exactly what happened to Carina. After a busy period of bal
Is it possible to absolutely love being a mum... and still feel like something is missing? For so many women, motherhood brings immense joy—but it can also bring an unexpected sense of loss. The loss of confidence, ident
Returning to work after maternity leave is often portrayed as the final hurdle for new mothers, but what if it's actually just the beginning of a much more complex journey? In this eye-opening episode, Carina challenges
Do you feel like you have to choose between being a good mum and having a meaningful career? Carina speaks with clinical psychologist and executive coach Dr. Anne Welsh, a mum of four who specialises in maternal mental h
Most conversations about returning to work after maternity leave focus on the return itself: the first day back, childcare drop-off, the mental load of becoming "mum and professional" again overnight. But what about six
Have you ever returned to work after parental leave and found yourself saying: “I should just be grateful I have my job back” even when the role doesn’t fit your life anymore? That feeling has a name. It’s good girl cond
Missing your baby at work? Feeling like your heart is in two places at once? You’re not alone, and more importantly, there is nothing wrong with you. In this episode, Carina talk's about one of the most common (yet rarel
Since going back to work after maternity leave, has anyone - a manager, a colleague, a well-meaning relative - implied that you've changed? That you're not quite as driven as you used to be? Maybe your focus has shifted?
Returning to work after parental leave is already a huge transition. But what if you're going back and you are pregnant? This week's episode comes straight from a listener DM, and it's one of the most relatable, raw, and
If you've ever returned to work after parental leave and thought, "I'm not the same person I was before I went on parental leave", you are not imagining it. And there's actually a word for what you're going through. In t
When you're in the thick of the baby and toddler years, it can feel like that's the hardest it will ever be. But what nobody tells you is that the challenge doesn't disappear as your kids get older - it just changes shap
What happens when you return to work after maternity leave… only to be made redundant six weeks later? In this honest and deeply relatable episode of the Working Mumma Podcast, I’m joined by Natalie McDonald, founder of
Have you ever felt like everything in your life looks fine on paper… but something still feels off? In this solo episode of the Working Mumma podcast, Carina explores the hidden tension so many working mums experience, t
Why does motherhood feel so overwhelming, even when you’re doing everything “right”? In this episode of the Working Mumma podcast, I speak with Lisa Taylor, author of The Perfect Parent Trap, about the invisible pressure
If you’ve ever felt like you’re constantly behind… like you’re failing at work, at home, or both…here is an episode for you. Because here’s the truth: You are not the problem. The expectations of you are. In this episode
When we talk about working parents, we often focus on mums. But what if one of the biggest missing pieces in the conversation is dads? In this episode of the Working Mumma podcast, Carina speaks with fatherhood advocate
If you're about to go back to work after maternity leave, or you're already back and wondering why it feels so much harder than expected, this episode is for you. The truth is, no one really prepares you for the emotiona
You came back from parental leave a different person - more resilient, more decisive, less tolerant of nonsense, and more capable. The question isn't whether you can do your role. It's whether you will give yourself perm
What happens when the job you thought you were returning to after parental leave no longer exists? In this episode, I speak with executive leader and solo mum Karis Dorrigan, who shares her experience of being made redun
Returning to work after maternity leave can come with an unspoken pressure many women don’t realise they’re carrying - the need to prove that nothing has changed. In this episode of the Working Mumma Podcast, Carina sits
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Working Mumma is hosted by Carina O’Brien. The show is categorised under kids (family) and has published 209 episodes.
Working Mumma has published 209 episodes.
Working Mumma regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Working Mumma is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Working Mumma hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Working Mumma average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Working Mumma's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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